
170 Highly Sensitive Leadership as a Professional, Part 3 featuring Highly Sensitive Leader, Lisa Bolton
10/11/23 • 23 min
Welcome to Part 3 of this special three-part episode series of the Business Miracles podcast: Using Your Highly Sensitive Leadership Skills In A Traditional Professional Setting. You’ll be hearing wisdom and insights from me, as well as hearing from select highly sensitive leaders who are currently creating more impact and more income within their traditional professional roles – and all with way less effort – by applying their highly sensitive leadership skills.
Listen now to hear how Lisa Bolton, Business Miracles Member, Highly Sensitive Entrepreneur and Leader, RN-BSN, and Holy Fire® Reiki Teacher and Practitioner, made the shift from struggling with being visible and owning her value to confidently and consistently using her highly sensitive leadership skills to enhance her nursing career, as well as to support other helping professionals such as doctors, nurses, and other wellness practitioners feel safe to be seen and heard. That is highly sensitive leadership. I have a sense that as you listen, you’ll be as inspired by Lisa as I am.
“When you understand that you are a highly sensitive person and when you prioritize being able to care for your nervous system and then operate from your nervous system from a place of strength versus being unaware.” – Heather Dominick
Listen and Learn:
- 2:21 How to use your highly sensitive leadership skills to enhance your career
- 3:48 Why did Lisa Bolton leave her nursing career
- 10:04 How can nursing and reiki coexist
- 13:40 What makes Lisa’s new role in nursing different
- 15:22 How do highly sensitive strengths come into play in a nursing position
“I had to start serving myself what I needed and not expect people to just kind of know what I needed.” – Lisa Bolton
Connect with Lisa Bolton:
- Lisa Soul Refresh: http://lisasoulrefresh.com
- LinkedIn: https://www.linkedin.com/in/lisa-bolton-90384910b/
- YouTube: https://www.youtube.com/@ascensionschoolofspiritual5486
- Facebook: https://www.facebook.com/Ascensionschoolofspirituality/
Learn more about this episode of Business Miracles at https://www.businessmiracles.com/170
Welcome to Part 3 of this special three-part episode series of the Business Miracles podcast: Using Your Highly Sensitive Leadership Skills In A Traditional Professional Setting. You’ll be hearing wisdom and insights from me, as well as hearing from select highly sensitive leaders who are currently creating more impact and more income within their traditional professional roles – and all with way less effort – by applying their highly sensitive leadership skills.
Listen now to hear how Lisa Bolton, Business Miracles Member, Highly Sensitive Entrepreneur and Leader, RN-BSN, and Holy Fire® Reiki Teacher and Practitioner, made the shift from struggling with being visible and owning her value to confidently and consistently using her highly sensitive leadership skills to enhance her nursing career, as well as to support other helping professionals such as doctors, nurses, and other wellness practitioners feel safe to be seen and heard. That is highly sensitive leadership. I have a sense that as you listen, you’ll be as inspired by Lisa as I am.
“When you understand that you are a highly sensitive person and when you prioritize being able to care for your nervous system and then operate from your nervous system from a place of strength versus being unaware.” – Heather Dominick
Listen and Learn:
- 2:21 How to use your highly sensitive leadership skills to enhance your career
- 3:48 Why did Lisa Bolton leave her nursing career
- 10:04 How can nursing and reiki coexist
- 13:40 What makes Lisa’s new role in nursing different
- 15:22 How do highly sensitive strengths come into play in a nursing position
“I had to start serving myself what I needed and not expect people to just kind of know what I needed.” – Lisa Bolton
Connect with Lisa Bolton:
- Lisa Soul Refresh: http://lisasoulrefresh.com
- LinkedIn: https://www.linkedin.com/in/lisa-bolton-90384910b/
- YouTube: https://www.youtube.com/@ascensionschoolofspiritual5486
- Facebook: https://www.facebook.com/Ascensionschoolofspirituality/
Learn more about this episode of Business Miracles at https://www.businessmiracles.com/170
Previous Episode

169 Highly Sensitive Leadership as a Professional, Part 2 featuring Highly Sensitive Leader Brian Murphy
Welcome to Part 2 of this special three-part episode series where you’ll be hearing wisdom and insights from me, as well as hearing from select highly sensitive leaders who are currently creating more impact and more income within their traditional professional roles – and all with way less effort – by applying their highly sensitive leadership skills.
In this episode, I’m thrilled to connect you with special guest Brian Murphy, primary school principal and breathing coach. Listen now to hear how Brian is using his leadership skills to move forward as a leader within the primary school division, allowing him the opportunity to create way more impact with way less stress. I just know you’ll walk away feeling inspired and empowered by what’s possible when you learn to harness your highly sensitive strengths and choose to do things differently.
“It can sound so simple, but we as highly sensitives know how profound it is to not just have the thought about doing something or the consideration of doing something, but what is actually required to follow through and really show up.” – Heather Dominick
Listen and Learn:
- 3:59 How to manage your nervous system
- 8:08 What does it look like to really show up
- 10:35 How to manage a school as a highly sensitive leader
- 19:10 Why is it important to make space for celebration
- 26:10 How does breath work help highly sensitive leaders
- 31:26 Ways to connect with Brian Murphy
“Even though you’re going through something challenging, you are managing something challenging. It is all how you look at it.” – Brian Murphy
Connect with Brian Murphy:
- Facebook: https://www.facebook.com/yourbreathcork
Learn more about this episode of Business Miracles at https://www.businessmiracles.com/169
Next Episode

171 Master Challenging Conversations
No one likes having a difficult conversation – especially if you’re an HSP whose default tendency is to do whatever can be done to AVOID any type of difficult conversation.
However, as a Highly Sensitive Entrepreneur and Leader, avoiding difficult conversations is not only disempowering, it could also be costing you money.
Listen now to learn how to begin the process of mastering challenging conversations so you can express yourself clearly and confidently when it comes to:
- marketing yourself
- engaging in selling conversations
- challenging clients regarding their blind spots
- managing team members
- setting boundaries with family and friends
“By avoiding difficult conversations, we are then living the limiting belief that unbearable emotions are your burden.” – Heather Dominick
Listen and Learn:
- 1:55 What qualifies as a challenging conversation
- 5:01 Why is it important for highly sensitive people to consider challenging conversations
- 6:06 What happens when we don’t have difficult conversations
- 11:16 When to have a difficult conversation
- 14:27 What results from a difficult conversation
- 17:10 How to support yourself in mastering difficult conversations
“For us as highly sensitive entrepreneurs and leaders to avoid difficult conversations is actually disempowering.” – Heather Dominick
Links and Resources:
- Read Heather’s Transformational Blog Post: How to Shift a Difficult Conversation into an Empowered Conversation: https://www.businessmiracles.com/how-to-shift-a-difficult-conversation-into-an-empowered-conversation/
- Check out this HSE Assessment and Success Guide: http://www.myhsetype.com
Learn more about this episode of Business Miracles at https://www.businessmiracles.com/171
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