19. Discipline: The Key to Overcoming Self-Sabotage with Dan Whaley
02/12/25 • 74 min
Welcome to Episode 19 of Business Boost Hour! Have you ever wondered how discipline can transform your life and business? Or how self-sabotage might be holding you back? Join us as we sit down with fitness coach Dan Whaley, who shares his remarkable journey from battling obesity and substance abuse to finding empowerment through health and fitness.
Dan reveals how discipline is a powerful antidote to self-sabotage, emphasizing the impact of small, consistent habits. We dive deep into the psychological aspects of discipline, exploring how it can counteract feelings of self-worthlessness and align us with our true purpose.
We also discuss the role of discipline within the BNI framework, highlighting how commitment and punctuality can foster business success. Discover how a supportive community and positive narratives can reinforce discipline and propel you toward your goals. Tune in for an episode packed with insights and inspiration!
Dan Whaley's Bio:
I used to be 275lbs, I’ve lost 100lbs and have kept it off for 15 years. During this time I have overcome drug addiction and alcohol abuse. I found my passion in running and in health/fitness and enjoy helping others navigate their path through this ever changing information saturated field. I use science based nutrition and training strategies to ensure my clients go about this in a healthy manor, but also enjoy themselves during this lifelong transformation.
Special Offer:
I’m offering $300 off my services if you submit an application through this link with the word “BOOST” at the end.
Connect with Dan:
Looking to visit a BNI Chapter?
Come visit BNI Escondido by Clicking Here
View our Full Members List Here
Connect with Eric Beels
X: @EricBeels
BNI App: Eric Beels
Website: www.DifMix.com
Connect with Crystal Privett
LinkedIn: @mindsetservice
BNI App: Crystal Privett
Website: MindsetService.com
Interested in applying to be a guest?Check out our website: BusinessBoostHour.com
Welcome to Episode 19 of Business Boost Hour! Have you ever wondered how discipline can transform your life and business? Or how self-sabotage might be holding you back? Join us as we sit down with fitness coach Dan Whaley, who shares his remarkable journey from battling obesity and substance abuse to finding empowerment through health and fitness.
Dan reveals how discipline is a powerful antidote to self-sabotage, emphasizing the impact of small, consistent habits. We dive deep into the psychological aspects of discipline, exploring how it can counteract feelings of self-worthlessness and align us with our true purpose.
We also discuss the role of discipline within the BNI framework, highlighting how commitment and punctuality can foster business success. Discover how a supportive community and positive narratives can reinforce discipline and propel you toward your goals. Tune in for an episode packed with insights and inspiration!
Dan Whaley's Bio:
I used to be 275lbs, I’ve lost 100lbs and have kept it off for 15 years. During this time I have overcome drug addiction and alcohol abuse. I found my passion in running and in health/fitness and enjoy helping others navigate their path through this ever changing information saturated field. I use science based nutrition and training strategies to ensure my clients go about this in a healthy manor, but also enjoy themselves during this lifelong transformation.
Special Offer:
I’m offering $300 off my services if you submit an application through this link with the word “BOOST” at the end.
Connect with Dan:
Looking to visit a BNI Chapter?
Come visit BNI Escondido by Clicking Here
View our Full Members List Here
Connect with Eric Beels
X: @EricBeels
BNI App: Eric Beels
Website: www.DifMix.com
Connect with Crystal Privett
LinkedIn: @mindsetservice
BNI App: Crystal Privett
Website: MindsetService.com
Interested in applying to be a guest?Check out our website: BusinessBoostHour.com
Previous Episode
18. Follow-Through, Credibility, and Client Connection with Ian Belderes
How do you build trust and credibility with your clients? Is offering discounts a smart business move, or could it backfire? Join us on Business Boost Hour as Eric Beels and Crystal Privett dive deep into these questions with our guest, Ian Balderes, a seasoned flooring contractor and BNI member since 2018.
In this episode, Ian shares his journey from residential to commercial flooring and reveals the secrets to maintaining value and establishing credibility. Discover why follow-through—doing what you promise—is distinct from follow-up and how setting realistic expectations can enhance client trust.
We explore the delicate balance of providing value without resorting to discounts, and Ian shares his strategies for managing indecisive clients and staying organized. Tune in for actionable insights on building strong client relationships through education and communication. Don't miss this engaging conversation packed with practical tips for boosting your business credibility!
Ian Belderes' Bio:
Grew up in Carlsbad and attended Santa Fe Christian in Solana Beach for grades K-12. Received my BS in Statistical Science with emphasis in Actuarial Science from UC Santa Barbara (1994 -1998). Moved to Los Angeles and started working for William Mercer Consulting in the retirement department as an actuarial analyst (1997-2000). Moved back to the north county San Diego in September 2000 to obtain my MBA with emphasis is finance from San Diego State University. For next 10 years, worked for Finance 500, Inc in the fixed income department managing the secondary brokered CD trade desk living in south Orange County. Changed career paths in 2016, moved back to San Diego for a second time and entered the flooring industry. Started in retail sales, working at A1 Factory Direct Flooring until mid 2024 when I made the decision to change employers and focus on commercial work.
Check out his website here: Workplaceservices.com
Looking to visit a BNI Chapter?
Come visit BNI Escondido by Clicking Here
View our Full Members List Here
Connect with Eric Beels
X: @EricBeels
BNI App: Eric Beels
Website: www.DifMix.com
Connect with Crystal Privett
LinkedIn: @mindsetservice
BNI App: Crystal Privett
Website: MindsetService.com
Interested in applying to be a guest?Check out our website: BusinessBoostHour.com
Next Episode
20. Retro Strategies for Modern Business Success with Rosemarie Litoff
How can a rotary phone and handwritten notes revolutionize your business strategy? In Episode 20 of the Business Boost Hour, join us as we dive into an enlightening conversation with Rosemarie Litoff, a reverse mortgage expert with a passion for personalized follow-up.
Rosemarie shares her unique approach to relationship-building, emphasizing the power of thank-you notes and the personal touch they bring in our digital age. Discover how her traditional methods, like including her business card in handwritten notes, create lasting impressions and cherished keepsakes for her clients.
We explore how Rosemarie’s branding, symbolized by an old rotary phone, resonates with her demographic and underscores the importance of direct communication. Plus, learn how her dedication to community service and integrity fuels her business success.
Tune in to uncover how personalized follow-up can set you apart in a crowded marketplace and build trust in industries often misunderstood. Don’t miss these invaluable insights!
Rosemarie Litoff's Bio:
One of less than 200 Reverse Mortgage professionals with a Certified Reverse Mortgage Professional designation.
Passion showing folks 55-105 how to effectively use their home equity by purchasing a home or refinancing their current home I have a "dog with a bone" persistence in helping find a way to accomplish this objective.
Connect with Rosemarie:
Website
Looking to visit a BNI Chapter?
Come visit BNI Escondido by Clicking Here
View our Full Members List Here
Connect with Eric Beels
X: @EricBeels
BNI App: Eric Beels
Website: www.DifMix.com
Connect with Crystal Privett
LinkedIn: @mindsetservice
BNI App: Crystal Privett
Website: MindsetService.com
Interested in applying to be a guest?Check out our website: BusinessBoostHour.com
Business Boost Hour - 19. Discipline: The Key to Overcoming Self-Sabotage with Dan Whaley
Transcript
Do you feel like everything around you is crumbling? Maybe you're saying words like, I don't have time for that or I can't do that. In this episode, we meet with Dan Whaley to talk about the importance of discipline and overcoming self sabotage.
Dan WhaleyThe green check mark in your phone, it's like, there's really no satisfaction in that.
CrystalYep. No. Unl
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