257: Protecting Your Energy for a Booming Business

To really shine as a CEO, you’ve got to start putting yourself first.

Today Melissa is flying solo bringing you life-changing advice on how you can protect your energy in all areas of your life. She’ll give you the invaluable tips and strategies you need to maintain balance so that you can work, create, and play (yes play!) as your best self.

Operating on all pistons is the only way to build an empire. Listen in!

Topics discussed in this episode:

• protecting your energy
• energy leaks
• energy blocks
• prioritizing yourself
• performance mentality
• breathwork
• CEO day
• subcontracting
• delegation
• optimize your business
• body and business
• create more impact
• LinkedInTM

BUSINESS RESOURCES:

▶#E360 Mastermind: http://burnouttoallout.co/elevate

▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist

▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co

▶Need a Whoop Strap? Check it out here: https://join.whoop.com/us/en/7E4E55/

Connect with Melissa:

〉LinkedInTM: https://www.linkedin.com/in/melissa-henault/

〉Instagram: https://www.instagram.com/melissa_henault/

〉Get text updates by texting ALL OUT to +1 704-318-2285

What listeners have to say:

“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”

If you’re vibing with the Burnout to All Out Podcast, we’d love to hear from you! Your feedback helps us support you in establishing a profitable personal brand on LinkedIn while you build the business and life you dreamed of.

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