Aly Bird: The Grief Revolution

02/21/24 • 29 min

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The Grief Revolution How does one navigate grief? How do you support someone going through this process? Aly Bird, a young widow turned grief advocate, shares her transformative journey through loss and the powerful lessons she’s learned. Her story is not just one of sorrow, but of resilience, community, and the courage to rewrite the rules of life. Aly delves into the depth of human attachment, the complexities of mourning, and the hope that lies within grief. Don’t miss this opportunity to be part of the grief revolution. Tune in now for an episode that promises to touch hearts and change minds. You can learn more about grief through Aly’s book, Grief Ally: . What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on:

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Jessica West: An Accident, An Injury and A Purpose

An Accident, An Injury and A Purpose Jessica’s life was transformed when her car was t-boned in a horrific accident. Waking up in the hospital with a broken neck, multiple pelvic fractures, and a severe brain injury, she was faced with a prognosis that spelled a lifetime of dependency and limitations. But Jessica’s narrative doesn’t end there; it’s where her true journey begins. Jessica’s story is not just about physical recovery; it’s about the mental and emotional metamorphosis that occurs when one is pushed to the edge. It’s about rediscovering oneself, overcoming deep doubt, and learning to create a new life. “Imagination is really the start of being able to create the life that you want and really create anything in life.” In spite of a grim prognosis that projected Jessica’s days of independence were over, Jessica healed and completed her bachelor’s degree. She lives independently and runs her own business. This conversation is about self-awareness and empowerment. Jessica’s insights into the power of thought, the importance of self-love, and the art of imagination offer a roadmap for anyone looking to transform their life from within. Join us in a remarkable discussion of self awareness and empowerment that can come from a bump in the road. What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on:

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Nicole Byars: Personal Transformation for Inner Peace

Have you ever wondered what it truly means to transform your life? Meet Nicole Byars, a woman whose journey epitomizes the essence of personal transformation and the power of self-discovery. Nicole’s story begins in the familiar corridors of high achievement and people-pleasing. Raised in a family that valued success, she followed a path that many of us know all too well: striving for academic excellence, attending a prestigious university, and landing a job in corporate America. Yet, beneath the surface of her seemingly perfect life, Nicole grappled with an eating disorder and a marriage that left her feeling lost and alone. This episode is an invitation to reflect on our own lives. Nicole’s experiences prompt us to ask ourselves: Are we living in alignment with our hearts? Are we taking care of ourselves as we should? And most importantly, are we open to the changes that life inevitably brings? #personaldevelopment #yoga #anorexia What they're saying: “This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove “Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.” –Gary Hensel Learn more at Follow Bump on: