Building A Better Body
Karen McClintock
The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others. Have a listen and let’s have some fun!
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Top 10 Building A Better Body Episodes
Best episodes ranked by Goodpods Users most listened
Episode 113: Food Lies With Brian Saunders
Building A Better Body
10/31/19 • 42 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/113 Peak Human Podcast (https://www.peak-human.com) Sapien Podcast (https://www.sapien.org/podcast) Food Lies Documantary (https://www.foodlies.org) Nose To Tail (http://nosetotail.org) Mark Sisson (https://www.marksdailyapple.com) What The Health (https://www.whatthehealthfilm.com) Exogenous Keytones (https://ketosupplements.co.uk/product/perfect-keto-coffee-exogenous-ketones/) Hot Pot (https://www.japancentre.com/en/recipes/10-sukiyaki-hot-pot) Natto (https://www.youtube.com/watch?v=a9a7LKle9AQ) The Vegetarian Myth (https://amzn.to/2PfK8e3) Mikaila Peterson (https://mikhailapeterson.com/about-me/) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with Brian Instagram (https://www.instagram.com/food.lies/) Website (https://sapien.org) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Brian Saunders.
10/31/19 • 42 min
Episode 112: Private GP Care and the Importance of Self Discovery with Dr. Siobhan Graham
Building A Better Body
10/24/19 • 48 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/112 Zola Budd (https://en.wikipedia.org/wiki/Zola_Budd) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with Siobhan Instagram (https://www.instagram.com/vitalishealthbelfast/) Website (https://vitalishealth.co.uk) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Dr. Siobhan Graham.
10/24/19 • 48 min
Episode 111: Karen Is Interviewed By Suzanne Edge
Building A Better Body
10/17/19 • 38 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/111 Suzanne Edge's Past Episode (https://www.karenmcclintock.co.uk/86) Mark Sisson (https://www.marksdailyapple.com) GMB Fitness (https://gmb.io) Primal Health Coach Certification (https://www.primalhealthcoach.com) End Myopia (https://endmyopia.org) Peak Human (https://www.peak-human.com) Paul Saladino (https://carnivoremd.com) Soulcraft Book (https://amzn.to/2Az0KVo) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with Suz Website (http://suzanneedge.co.uk) Twitter (https://twitter.com/edgesuz) Instagram (https://www.instagram.com/edgesuz/) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Suzanne Edge.
10/17/19 • 38 min
Episode 110: Sonny Blondstein Dent
Building A Better Body
10/10/19 • 33 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/110 Blue Light Blocking Glasses (https://amzn.to/2nhLyZK) Dr. Jack Kruse (https://jackkruse.com) Karen's Cod Liver Oil Supplement (https://amzn.to/2mqRYpj) Karen's Liver Tablets (https://amzn.to/2nshsTg) Western A. Price Book (https://amzn.to/2lTfjiY) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with Sonny Instagram (https://www.instagram.com/ancestralhealthguy/) Website (https://www.ancestralhealthguy.com) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Sonny Blonstein-Dent.
10/10/19 • 33 min
Episode 109: Break Free From Habits & Anxiety with Dr. Amy Johnson
Building A Better Body
10/03/19 • 29 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/109 Book - Brain Over Binge (https://amzn.to/2Nqb7U2) Book - Willpower Doesn't Work (https://amzn.to/2QfLhnR) Little School Of Big Change (https://dramyjohnson.com/the-little-school-of-big-change/) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with Amy Website (https://dramyjohnson.com) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Dr. Amy Johnson.
10/03/19 • 29 min
Episode 108: How to Fix Your Myopia with Jake Steiner
Building A Better Body
09/26/19 • 40 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/108 Ben Fogle (https://www.benfogle.com) Google Scholar (https://scholar.google.com) Lens Induced Myopia (https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=lens+induced+myopia&btnG=) F.D.A (https://www.fda.gov/home) Calculator (https://endmyopia.org/myopia-calculator-2/) [Jakes's Email Series, At The Bottom od the Page You Can Sign Up] (https://endmyopia.org Facebook Page (https://www.facebook.com/groups/560893680770705) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Jake Steiner.
09/26/19 • 40 min
Episode 107: The Anti Anxiety Diet with Ali Miller RD
Building A Better Body
08/29/19 • 36 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/107 GAPS Protocol (http://www.gapsdiet.com) Ketoacidosis (https://www.nhs.uk/conditions/diabetic-ketoacidosis/) Ali's Book The Anti-Anxiety Diet (https://amzn.to/2KU9NGx) Neutrogenomics (https://en.wikipedia.org/wiki/Neurogenomics) The Anti-Anxiety Diet Cookbook (https://amzn.to/2ZeKVCh) ** Ali's 6 R's** 1. Remove Inflammtory Foods 2. Reset The Microbiome 3. Repar The Gut Lining 4. Restoring Micro Nutrients 5. Rebounding the Andrenal Glands 6. Rebalancing Neutrotransmitters The Ancestral Health Guy (http://www.ancestralhealthguy.com) 12 Week Ketosis (https://www.alimillerrd.com/product/ketosis-class-only/) Beat The Bloat (https://www.alimillerrd.com/product/bundle-beat-the-bloat/) 10 Day Detox (https://www.alimillerrd.com/product/10-day-detox-for-2/) Optimal Eating Course (https://www.alimillerrd.com/product/optimal-eating-virtual-class/) Eat Fat Get Skinny e-Book (https://www.alimillerrd.com/product/ketosis-eat-fat-get-skinny-ebook/) Connect with Ali Miller Website (https://www.alimillerrd.com) Instagram (https://www.instagram.com/alimillerrd/) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) My Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Ali Miller.
08/29/19 • 36 min
Episode 106: What To Do When Vegetarianism Isn't Working Anymore With Karen Wright L.Ac.
Building A Better Body
08/22/19 • 39 min
Mentioned On The Show Mark's Daily Apple (https://www.marksdailyapple.com) Red Light Rising (https://redlightrising.co.uk) Paul Saladino (https://carnivoremd.com) Michael Max Podcast (https://podcasts.apple.com/gb/podcast/qiological-podcast/id1276584758) Ancestral Supplements (https://ancestralsupplements.com) Robb Wolf (https://robbwolf.com) Connect with Karen Wright Website (https://www.karenwrightlac.com) Instagram (https://www.instagram.com/karenwrightlac/) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Full Show Notes https://www.karenmcclintock.co.uk/episodes My Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Karen Wright.
08/22/19 • 39 min
Episode 105: Acupuncture, Tai Chi, Qi Gong and Tuina with Fiona Jennings
Building A Better Body
08/15/19 • 38 min
Mentioned On The Show Peter Gilligan (https://uk.linkedin.com/in/peter-gilligan-4177182a) Jane McClenaghan (http://vital-nutrition.co.uk) Anthony Monteith (https://www.acupuncturecouncilofireland.com/find-an-acupuncturist/listing/anthony-monteith) Yellow Crane Tai Chi (http://yellowcranetaichi.com/index.html) AFPA (https://www.afpafitness.com/afpa-accreditation) BACC (https://www.acupuncture.org.uk) Connect with Fiona Website (http://www.acupunctureni.com) Facebook (https://www.facebook.com/acupuncturefiona?ref=hl) Yellow Crane Tai Chi (http://yellowcranetaichi.com/index.html) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Full Show Notes https://www.karenmcclintock.co.uk/episodes My Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Fiona Jennings.
08/15/19 • 38 min
Episode 114: Movement & Mobility with John Lindsey
Building A Better Body
11/07/19 • 33 min
Mentioned On The Show For those using Apple Podcasts please go to the link below for fully active show notes https://www.karenmcclintock.co.uk/108 The Ford Plantation (https://fordplantation.com/fitness-center/) Kelly Starrett (https://en.wikipedia.org/wiki/Kelly_Starrett) Supple Leopard (https://amzn.to/2WblZa0) Ido Portal (http://www.idoportal.com) John's Weighted Pancake (https://www.instagram.com/p/B3HMqCJgOci/?utm_source=ig_web_copy_link) John's Horse Stance (https://www.instagram.com/p/B3J2PLhAZxn/?utm_source=ig_web_copy_link) Toe Spacers (https://amzn.to/36JfHDe) Feiyue Shoes UK (https://www.yellowmountain.co.uk) Tiger Claw US (https://www.tigerclaw.com/feiyue-shoes-martial-arts-pr-7012.html) Hunter & Gather Foods Discount KAREN20 Website (https://hunterandgatherfoods.com/collections/pure-bovine-collagen-peptides/products/pure-bovine-collagen-peptides) Connect with John Instagram (https://www.instagram.com/themovementjourney/) Website (https://themovementjourney.com/shop) Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Newsletter Sign-Up (https://www.karenmcclintock.co.uk/newsletter) Karen's Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: John Lindsey.
11/07/19 • 33 min
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What is the most popular episode on Building A Better Body?
The episode title 'Episode 113: Food Lies With Brian Saunders' is the most popular.
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