Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Broken to Blessed - Dr. Sophia Caudle: Techniques for Healing and Empowering your Inner Child

Dr. Sophia Caudle: Techniques for Healing and Empowering your Inner Child

Broken to Blessed

11/01/23 • 44 min

plus icon
bookmark
Share icon

Are you ready to embark on a transformative journey towards healing your inner child? Join us as we welcome the insightful and experienced psychotherapist, Dr. Sophia Caudle, who seeks to unravel the powerful practices of reparenting and rescripting. As the founder of Original Grief, Dr. Caudle offers us a fresh perspective on how to process and heal memories linked to trauma, and how to nourish the wounded inner child that often carries the burden of these experiences. Through her wisdom, she guides us toward understanding how trauma during childhood often leads to internalized blame, and subsequently, feelings of self-doubt and shame.
Dr. Caudle further enlightens us into the intricate process of reparenting and rescripting, and how we can use these healing techniques to create a stronger sense of safety and connection. We explore practical tools, such as creating a relaxed state, using imagery, making recordings, and slow bilateral stimulation, to support our healing processes. Not forgetting the powerful role of healing symbols in rescripting, we delve into how these can be used in our journey toward self-healing. This discussion is not just about highlighting the struggle, but also about offering solutions and resources to face past traumas and foster healing. Tune in and open your heart to healing possibilities you may not have considered before.
https://bullcitypsychotherapy.com/
For a free e-book on Reparenting https://bullcitypsychotherapy.com/dr-sophias-healing-shop/
IG: https://www.instagram.com/ogtherapist/
Email: [email protected]

Survivor's Declaration
The EsteemedShop Inspirational and Faith-based t-shirts and other merchandise
#WearBlueDay2024
#SAAM2024
https://livetheesteemedlife.com/
My Facebook Page
IG https://www.instagram.com/livetheesteemedlife/
Facebook Group The Esteemed Ones
[email protected]
Journey to Freedom Questionnaire

11/01/23 • 44 min

plus icon
bookmark
Share icon

Broken to Blessed - Dr. Sophia Caudle: Techniques for Healing and Empowering your Inner Child

Transcript

Michelle Hall

On my last episode I talked about how healing your trauma becomes 100% your responsibility once you become an adult .

Michelle Hall

That reminded me of an interview I did a while ago with psychotherapist Dr Sophia Caudle . Sophia talked about the techniques of reparenting and rescripting that can help you process and heal memories related to you

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/broken-to-blessed-266861/dr-sophia-caudle-techniques-for-healing-and-empowering-your-inner-chil-35939339"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to dr. sophia caudle: techniques for healing and empowering your inner child on goodpods" style="width: 225px" /> </a>

Copy