Habit systems & productivity

05/27/20 • 44 min

You have probably heard this before: Us humans are habit-driven creatures. In fact, the way our brain creates habits was essential for our survival and development, from an evolutionary standpoint. But nowadays, bad habits can take a toll on your productivity, awareness and overall quality of your daily life.
In this episode, we are talking about actions that you can take in order to gain more control and taim your autopilot.

Previous Episode

The story of a Winny

Do you ever think that you switched the lane too many times, maybe concerning your choice of education or jobs and feel like you haven't really figured out what you want? Or is it the other way round and you feel like you didn't taste enough or that you are stuck? Then this is the right episode for you. We are going to break down Winny's crazy road of a life from beeing born in Thailand to studying International Business Management in Berlin, while pushing a YouTube Channel forward.

Next Episode

Building mindsystems

Our mind might be the most complex thing in this universe. As humans we are, despite some exceptions in the animal world, the only creature on this planet beeing able to reflect on our own psyche and therefore have a sens of self. But with that comes struggle without any manual how to deal with it. In this episode we are talking about how you can start mastering your mind step by step.