Episode 29 - How to peak a max squat, how to keep knees pain-free, and BSM u90s events revealed
British Strongman Podcast09/03/20 • 70 min
BSM u90 events revealed and discussed
How to peak for a max squat in 8 weeks
How we are keeping our knees feeling healthy
How you can make the Mofo isometrics more relevant to you, to increase both recovery and performance
09/03/20 • 70 min
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