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Bridge To U:

Bridge To U:

Monique Russell

Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people. Monique Russell serves as your guide through a world where communication is an art. Through insightful conversations and engaging storytelling, listeners explore the nuances of effective communication. From speech to body language, Monique equips her audience with tools to foster understanding and empathy. At the heart of "Bridge to U" lies emotional intelligence – a vital skill in today's interconnected world. By interviewing thought leaders and individuals with compelling stories, Monique delves into the intricacies of emotional intelligence. Listeners uncover layers of self-awareness, empathy, and interpersonal finesse, pivotal in forging authentic connections. It doesn't stop there. She delves into the vibrant landscape of intercultural communication. Monique's podcast sheds light on diverse viewpoints and offers actionable insights to navigate communication barriers. Diversity and inclusion take center stage as Monique Russell amplifies voices within Black cultures. The podcast becomes a safe haven for thought-provoking conversations about identity, representation, and the urgent need to highlight positive Black perspectives. "Bridge to U" is a catalyst for personal transformation and societal change. Each episode is an opportunity to bridge gaps, forge connections, and cultivate appreciation for the fusion of communication skills, emotional intelligence, and intercultural dynamics within Black cultures. Subscribe now to unlock insights that reshape your approach to communication, elevate emotional intelligence, and deepen understanding of the cultural mosaic around us.
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Top 10 Bridge To U: Episodes

Goodpods has curated a list of the 10 best Bridge To U: episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bridge To U: for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bridge To U: episode by adding your comments to the episode page.

If you have seen humanity at its best, removing divisive thoughts and negative bias is easier. Be able to recognize the moments when you have been helped by strangers that do not have a similar background. Be intentional in imagining yourself in another person’s shoes. Look at the other perspective. Read the biography and stop over-generalizing. Being highly educated does not mean you are highly informed.
About Dr.Olukunle Iyanda
Dr.Olukunle Iyanda, is a management consultant with over 2 decades of experience in corporate strategy, leadership and people development, emerging technology and innovation, and organizational culture. He is the founder of BROOT consulting, Managing Partner of the Design Thinkers Group, Nigeria where he currently resides, and is a firm proponent and advocate that diversity and inclusion are robust tools for innovation and generating ideas.

He designs and facilitates high energy and captivating capacity development programs for organizations in the area of Design Thinking, Corporate Strategy, Leadership and People Development, Emerging Technology & Innovation Management, and Organisational Culture.

Stay Connected

Listen to the episode and share your biggest insight or learning moment.
DOWNLOAD THE EPISODE WORKSHEET HERE.

Connect with Dr. Kunle Iyanda: LinkedIn |Website

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bridge To U: - Off to a Great Start!
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12/23/20 • 7 min

Bridge To U is off to a great start, thanks to you!
As the year comes to a close, reflect on the episodes you've heard and share your biggest insight or learning moment from the 2020.

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Okama Brooks is the Founder and President of ACHA: Africa Caribbean Heritage Alliance. She is a senior advisor to many national, regional and international government organizations in the areas of development. She is a liaison officer with the United Nations and is passionate about building bridges and reconnecting Africa and the Caribbean heritage.

In this episode, Okama states:

"When you embed yourself into another person’s physical culture, you take an inside-out approach to providing solutions as opposed to an outside-in approach. This helps to gain buy-in, build trust and reduce harm through assumptions. Understanding through orientation like language immersion, and home-stays foster deeper understanding and appreciation of a person’s culture."

We need to provide context about cultural orientation. Learning about history is important and essential, but in the way forward, learning about who you are through stories, cultural heritage creates empowered states and mindsets. We need to be more vocal about who we are as a people.

Listen to the episode and share your biggest insight or learning moment.

DOWNLOAD THE EPISODE WORKSHEET HERE.

Connect with Okama Brooks: LinkedIn | Instagram | Facebook | Website

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Personal development takes time. After hitting rock bottom, Veronica immersed herself in the transformative process of self-discovery. While doing that, her natural gifts and talents were being expressed naturally. Through specific, intentional acts and teaching what she learned along the way, she became a Fearless Warrior, helping others to channel the Fearless Warrior within.

Veronica Owusu, also known as VPowerCoach is founder of Vpowercoaching.com and The Women On Fire Warrior Academy. She coaches service-based business owners, entrepreneurs and experts to fearlessly build and lead their tribe of high paying clients and have an impact, by creating and launching their online Power Packed Programme in less than 90 days.

Listen to the episode and share your biggest insight or learning moment.

Connect with Veronica Owusu: LinkedIn | Instagram | Facebook| Facebook Community

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bridge To U: - The Global Context of Being of African Descent
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09/02/20 • 23 min

Getting out of the habit of pleasing people is a journey, and even more so as a young Black woman. Jessica Reed, sits in the guests chair in this episode to discuss how stereotypes build barriers to connecting with other Black cultures. Breaking stereotypes between Black cultures is not easy. It requires work and intention to share stories, and frustrations to reach growth. With intentional storytelling, a bridge can be formed.

About Jessica
Jessica Reed (Jess) is a writer, youth educator, and proud ice cream lover from Detroit, Michigan. She is passionate about encouraging others as she encourages herself. Her blog, Roots and Hope, shares soulful reflections on faith, healing, and young adulting. She majored in African and African American Studies at Stanford University.
Connect with Jessica - http://rootsandhope.com/

Connect with Monique: Linkedin | Instagram | Website
DOWNLOAD THE EPISODE WORKSHEET HERE.

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bridge To U: - Addressing Trauma, Victimhood and Perpetration
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03/30/22 • 29 min

When it comes to addressing victimhood and perpetration, narratives are powerful when facing and addressing trauma. Everything needs to be a part of the conversation, not just the good parts of it.
Dr. Claudine Kuradusenge-McLeod is an academician, researcher, and head of the Ethics, Peace and Human Rights department at American University. She is a Conflict Resolution consultant and her work has been expressed in several countries in Europe, Africa and North America. She is a survivor of genocide and the author of Narratives of Victimhood and Perpetration.
Listen to the episode and share your biggest insight or learning moment.

Connect with Dr. Claudine Kuradusenge-McLeod: LinkedIn

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bridge To U: - Share from Your Scars, Not Your Wounds
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12/14/22 • 27 min

Without reflecting on our experiences, and the lessons they teach us, we’re bound to repeat the same blocks over and over. I share my personal challenges and triumphs during the year, and how the tools that have been developed in self-awareness and Emotional Intelligence kicked in to help me maintain momentum and bounce back faster.

In this episode, I discuss:

  1. Why continuous development of Emotional Intelligence tools are necessary when things are going well
  2. Why your audience benefits more from your story when you can share lessons vs when you are in the midst of healing
  3. How to bounce back from setbacks faster by activating your existing body of knowledge and community
  4. My continued appreciation of your support for listening to the show

Listen to the episode and share your biggest insight or learning moment.

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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A global business professional and avid traveler, Dyci completed her undergraduate studies at the University of Georgia and received her graduate degree from Kennesaw State University. As a fluent Spanish and Italian speaker, she leverages her liberal arts background, multilingual skills and technical education to lead project teams across geographical regions, drive user adoption of digital business tools, and uncover new ways of working to improve organizational productivity and efficiency. Her expertise lies in business process improvement as it relates to manufacturing and industrialized construction operations, sales and operations planning, change leadership and management, and cross-functional collaboration across the value chain.

As a digital operations consultant, Dyci uses her understanding of sales and marketing to guide executives and business owners through supply chain operations process improvement to ensure profitable and sustainable growth. She is committed to helping businesses improve their ways of working, productivity, quality and profit margins by adopting digital technologies – and upskilling and reskilling their workforce along the way, creating fulfilling career paths in the digital supply chain and advanced manufacturing for underrepresented employee groups.

As a construction consultant and advisor, Dyci uses her understanding of sales and marketing, supply chain and manufacturing operations, and software technology to guide real estate investors and developers on execution of construction projects leveraging digital tools, off-site building systems, and AI. She is committed to connecting innovative developers and investors with the economic development teams, industrialized construction partners, technology vendors and the supply chain and logistics providers required to build faster, more sustainably, and with better quality.

In this episode, we discuss:

  1. How Dyci Sfregola's background in public policy and public affairs influences her role in supply chain, the importance of people skills and relationship-building
  2. How technology plays a role in increasing diversity in a company's supplier base
  3. Ways AI can be utilized to reduce bias in the procurement process and promote supplier diversity
  4. Strategies to empower employees to take ownership of digital initiatives and build a digital acceptance culture

Listen to the episode and share your biggest insight or learning moment.

Connect with Dyci Sfregolal: LinkedIn | Instagram | Website

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Email feedback or questions: [email protected]

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bridge To U: - What is Interconnectedness? Nature and Faith
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11/17/21 • 27 min

Stone Gye immediately takes us on a journey into nature and how it’s lessons have helped him to navigate his life. Stone Gye is an aggregation of Hypnotherapist, Strength Coach, Combat Veteran, Lomi Lomi Masseur, Business Coach, Digital Agency Strategist, Senior Landmark Worldwide Graduate, Business Automation Junkie, Dad and more.
From this interview with Stone, we get a clear picture of how nature gives us lessons of how we are interconnected as human beings. We learn how to ward off attacks, how to form community and how to embrace each other. This is only if we understand the role nature plays and see ourselves as one with nature, rather than nature as a transaction.
Listen to the episode and share your biggest insight or learning moment.

Connect with Stone: LinkedIn | Instagram | Twitter | Facebook

Or email with feedback or questions: [email protected]

Produced by Breadfruit Media

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bridge To U: - Uncage Your Voice

Uncage Your Voice

Bridge To U:

play

04/28/21 • 27 min

Nicky Verd is an International Keynote Speaker and leading thinker on driving innovation and digital transformation through personal disruption. She is Author of the hit book “Disrupt Yourself Or Be Disrupted.” Nicky was recognized by Thinkers360 as one of the Top 50 Global Thought Leaders and Influencers on Digital Disruption and Future of Work. She is also the Brand Ambassador for Southern Africa Startup Award.

Shame is powerful and it can hold you back from expressing your talent. What do you do when you are ashamed of your own talent? After an emotionally exhausting and crippling divorce, Nicky sought out to become the human disruptor. She needed to heal first before she could go out with her big mission in the world. She took time to do this before bleeding on to other people. Her process involved mentors who had successfully overcome similar obstacles, like Sara Jakes.

Listen to the episode and share your biggest insight or learning moment.
DOWNLOAD THE EPISODE WORKSHEET HERE.

Connect with Nicky Verd: LinkedIn | Instagram | Facebook | Website

Or email with feedback or questions: [email protected]

Produced by Breadfruit Media

Support the show

Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube

Produced by Breadfruit Media

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
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FAQ

How many episodes does Bridge To U: have?

Bridge To U: currently has 84 episodes available.

What topics does Bridge To U: cover?

The podcast is about How To, Podcasts, Self-Improvement and Education.

What is the most popular episode on Bridge To U:?

The episode title 'Black Cultures Intersect: The Power of the Talking Drum' is the most popular.

What is the average episode length on Bridge To U:?

The average episode length on Bridge To U: is 32 minutes.

How often are episodes of Bridge To U: released?

Episodes of Bridge To U: are typically released every 14 days.

When was the first episode of Bridge To U:?

The first episode of Bridge To U: was released on Jul 24, 2020.

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