363- Developing a healthier relationship with food

Explicit content warning

03/11/19 • 38 min

Guest Laura Jean is an Accredited Practicing Dietitian who is passionate about supporting women to develop a healthier relationship with food and enjoy every eating experience. Through Eat with Awareness, Laura helps women to ditch diets and be ‘less crazy’ around food. She empowers you to become the expert in your own food journey and stop things of food and good and bad and instead work on your relationship to food and your body. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

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Previous Episode

362- Bridechilla Wedding planning Q&A

The Bridechilla Community has asked for more Bridechilla wedding planning Q&A episodes and I am happy to oblige! This episode, parental financial contributions, working with parents when they have an addiction and or/mental health issues and maintaining your personal identity throughout wedding planning and beyond. So much to cover and an excellent example of the pressure and scope of wedstress and how it can affect all of us! Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

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Next Episode

364- Ditch Wedstress Q&A with Aleisha

It’s time for you to ditch the stress in your wedding planning! One of the most popular shows the Bridechilla podcasts do from time to time is a Question and Answer show. So many Bridechillas are experiencing unique and difficult situations as they plan their wedding. Creating a community of support and encouragement is what Bridechilla is all about. In this episode, Aleisha discusses questions by recounting her own experiences and offering timely advice for Bridechillas everywhere. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

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