Breaking the Blocks
Rachel Pierman
Hi, thanks for stopping by! Life is full of challenges that can be difficult to overcome and I'm sure you've experienced some already. Maybe you've lost someone close to you, or had a parent who wasn't present, a friend who betrayed you or perhaps you've changed your religious beliefs and have had to leave your community. When you face obstacles like these, how do you break them down?
Join me, Rachel Pierman, the CEO of CraftyMonkies, a platform I created where people can come together online and in person to pursue their creative passions. I've met some incredible artists, quilters, painters, and spiritual and entrepreneurial individuals in the last few years who've shared with me such inspirational stories that just had to be heard. I'm sure my guests and I can inspire you through their real-life experiences to live a more powerful, happy and fulfilling life, maybe even find your soul's true purpose and 'break your blocks’ in the process!
You don't need to be an artist to listen, but I firmly believe creativity can help you with anxiety and depression, according to The Adobe Foundation and National Alliance on Mental Illness, more than 60% of young people surveyed reported an improved sense of confidence through painting, writing or any form of creative expression. Creativity has changed my life, it's helped me to process my thoughts and feelings, and created an inner sense of calm and peace that had long been missing from my life.
So what can creativity do for YOU dear listener, and how can it help you to overcome life's challenges? If you subscribe to our podcast you might just find the answer! I'd love to have you here as we set off on this podcast journey together!
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Top 10 Breaking the Blocks Episodes
Goodpods has curated a list of the 10 best Breaking the Blocks episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Breaking the Blocks for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Breaking the Blocks episode by adding your comments to the episode page.
Quilting Emotions: Lucy Engles on Art, Therapy, and Creative Resilience
Breaking the Blocks
07/27/24 • 34 min
What if your quilt could capture a century of emotions? In this spellbinding episode of Breaking the Blocks, we sit down with the talented quilter and artist, Lucy Engles, to discuss the metamorphosis of her artistic style and the personal journey behind it. Lucy reveals the importance of saying no to regain energy and headspace, and how the pandemic reshaped her creative and professional life. We also explore the intricate balance of maintaining a studio and the pressure that comes with growing a business, offering listeners a fresh perspective on the natural evolution of art over a decade.
The conversation takes an enlightening turn as we explore the intersection of art, social work, and therapy. Lucy shares her unique insights into how the skills needed for art align with those in social work, especially in challenging areas like mental health and substance misuse. Discover the profound impact of her "Vanishing Act" quilt, a powerful visual record of 100 days of emotions and societal events. Lucy’s experiences in art therapy and dance movement therapy highlight the therapeutic potential of creative expression, offering a compelling case for combining her art and social work degrees to benefit mental health.
We wrap up with an inspiring discussion on self-discovery and the courage required to follow one's artistic path. Lucy candidly shares her transition from a prolific quilter to embracing a slower, more intentional process, and her dreams of exhibiting her quilts in art spaces and collaborating with big brands like Adidas. The episode challenges traditional perceptions of quilting and underscores the importance of taking risks, as encapsulated in Lucy's motto, "just do it." Join us for an episode that promises to reshape your understanding of creativity, resilience, and the art of saying no.
09/14/24 • 52 min
Join us for an inspiring kick-off to season two of "Breaking the Blocks" with your host, Rachel Pierman. This episode features a heartfelt conversation with seasoned quilter Sherri Lynn Wood, who shares her journey from traditional quilting to sustainable practices. Sherri Lynn's dedication to using second-hand fabrics is not just an ecological choice but also a deeply personal one, driven by the desire to create meaningful connections through fabric and personal stories. We also touch on Sherri Lynn's resilience in overcoming life blocks, like the loss of her mother at a young age, reminding listeners that they are not alone in their struggles.
Rachel and Sherri Lynn delve into the profound impact of grief on creativity, discussing how the death of a parent can shape an artist's path. She recounts her experience of losing her mother during her MFA program, which empowered her to pursue her artistic vision with renewed determination. They explore how emotions, even painful ones, can fuel intense creativity and a sense of purpose. Quilting, as they discuss, is more than just a craft; it's a therapeutic practice that can lead to significant emotional and artistic breakthroughs.
Finally, the episode emphasizes the importance of focusing on the positives in life and how this mindset can enhance creativity and personal growth. Sherri Lynn shares her life motto, "May your creativity lead you to more truth and love," and discusses her focus on creating enriching experiences through workshops. From exploring the interconnectedness of creativity, healing, and community, to encouraging listeners to embrace their creative journeys, this episode is packed with inspiration and practical advice. Tune in to connect with Sherri lynn's inspiring work and gain insights that could transform your own creative practice.
From Struggle to Strength: Chris Marchini's Inspiring Quilting Journey
Breaking the Blocks
10/12/24 • 68 min
What if embracing your true identity could unlock a world of healing and self-discovery? Join us in this heartfelt episode of Breaking the Blocks as we sit down with the remarkable Chris Marchini, an inspiring quilter whose personal journey is nothing short of transformative. Chris courageously opens up about his struggles with severe depression and suicidal tendencies, offering a beacon of hope to those facing similar battles. He shares the intimate details and the profound impact of coming out as gay while married, all during a tumultuous chapter in his life.
Navigating the turbulent waters of his Mormon upbringing, Chris shares the challenges of reconciling his sexuality with religious expectations. His story highlights the societal pressures that led to a marriage bound by norms and the liberation he found in breaking free to live authentically. The conversation delves into the complexities of family dynamics, revealing the emotional and logistical hurdles of separating from a partner and co-parenting, while maintaining authenticity in personal growth. Through Chris's narrative, we explore the profound impact of embracing one's identity and finding freedom in authenticity.
Chris's passion for creativity shines through as he recounts how sewing and quilting became vital components of his healing journey. From a childhood interest in sewing to a flourishing quilting career, Chris's story is a testament to the power of creative expression in overcoming personal hurdles. With insights into building a social media presence and advice for navigating life’s challenges, this episode underscores the importance of focusing on self-preservation and living authentically. Chris’s story is a powerful reminder of the resilience of the human spirit and the transformative power of embracing one’s true identity and passions.
Artistic Transformation: Zak Foster on Quilting, Community, and Ancestral Reflection
Breaking the Blocks
11/23/24 • 73 min
Join me for an inspiring conversation with Zak Foster, a trailblazer in the artistic quilting community, whose journey from a high school Spanish teacher to a full-time artist and podcaster is nothing short of transformative. Zak shares the pivotal moments during the pandemic that led him to embrace his passion and create the Quilty Nook, a vibrant community for quilters. Through our discussion, we uncover how Zak uses his art not just for expression, but as a force for community building and social change, highlighting the courage required to leave a conventional career path in pursuit of one's passion.
Discover how "Apogee Jubilee," Zak’s innovative creative piece, serves as a metaphor for humanity's journey and potential, tackling future anxieties and championing self-awareness and connection. We discuss the subtle power of everyday interactions in combating loneliness and nurturing community ties, illustrated by Zak’s journey in crafting a festival quilt for a folk school. The conversation is peppered with insights on the balancing act between creativity and responsibility, the nuances of setting boundaries, and the vital role of self-care in sustaining leadership within community spaces.
This episode also takes a poignant turn into the realms of family history and ancestral trauma, with Zak exploring the silence surrounding his own roots. We address themes of privilege and identity, particularly through the lens of Zak’s experiences as a white, male, queer artist navigating Brooklyn's diverse landscape. As Zak uncovers the layers of his family's past, he stresses the importance of confronting historical truths and the transformative power of understanding one's heritage. This enriching conversation promises to leave you with a deeper appreciation for art's role in community building and the courage required to follow one's true calling.
The Art of Letting Go. Dee Bushrod Embraces Change
Breaking the Blocks
10/26/24 • 71 min
Ever felt trapped by the roles others expect you to play? Quilter Dee Bushrod of @pixelquilts knows that feeling all too well. Renowned for her intricate pixel quilts, Dee takes us through her emotional journey of overcoming depression, breaking free from people-pleasing habits, and bravely stepping away from a structured religious environment to embrace an authentic self. Listen as she recounts the touching story of attempting to gift a pixel quilt of the Queen during her Platinum Jubilee, a project that was met with an unexpected twist, highlighting the unexpected paths authenticity can lead us down.
Quilting became more than just a craft for Dee—it was a lifeline during times of family transition and personal struggles. A Billie Eilish-themed quilt, created to comfort her daughter, sparked a newfound passion that transformed dark times into moments of beauty and connection. Dee's experience is a testament to how creative expression can lead to self-discovery, illustrating the therapeutic power of embracing imperfections and celebrating authentic joy.
Stepping away from long-held roles and identities is not easy, yet Dee shares how rewriting her narrative led to a liberation from fear and societal expectations. Her journey emphasizes the courage it takes to prioritize self-worth over external validation, fostering meaningful relationships that transcend religious boundaries. Through her story, Dee inspires us to find the courage to be true to ourselves, shedding the masks of people-pleasing to uncover a more fulfilling life—one quilted with love, authenticity, and joy.
Follow Dee on Insta @pixelquilts
Navigating Step-Parenting and Personal Growth with Amanda Oros
Breaking the Blocks
09/28/24 • 56 min
Have you ever wondered how a passion for quilting can become a powerful tool for self-discovery and healing? Join me as I chat with Amanda Oros, the dynamic host of "Not Your Granny's Quilt Show." Amanda and I share our personal journeys as step-parents, highlighting the emotional challenges and growth that come with it. We also explore the deeper meaning of community within the quilting world, breaking stereotypes and emphasizing the importance of creativity in overcoming life's hurdles.
Our conversation takes a heartfelt turn as we discuss the journey of healing through self-trust, especially when confronting deeply rooted beliefs from an evangelical upbringing. We delve into the significance of self-awareness, the struggle against black-and-white thinking, and the importance of maintaining family connections despite differing beliefs. Through personal anecdotes, we reflect on the pivotal moments that triggered our healing journeys, stressing the importance of open communication and personal growth in fostering better relationships.
Navigating the loneliness that often accompanies personal growth is another key theme in our chat. We touch on the relief and challenges of embracing one's true self, setting boundaries for self-care, and recognizing the toxic nature of people-pleasing. Amanda and I also discuss the concept of toxic positivity and how embracing authenticity and self-love can lead to a more fulfilling life. Join us for an episode filled with honest reflections and insights on overcoming personal blocks and finding genuine connections.
Threads of Emotion: Sarah Hibbert's Personal and Artistic Growth
Breaking the Blocks
06/01/24 • 44 min
What happens when bold, vibrant quilt designs meet a quiet, humble artist? On this episode of Breaking the Blocks, we welcome the extraordinary Sarah Hibbert. Her stunning creations feature whimsical elements like coffee cups and fried eggs, reminiscent of Andy Warhols flair. We discuss her unique artistic voice, shaped by her upbringing with a graphic designer father, and how she overcame shyness and creative blocks to express her true self through quilting.
Sarah opens up about her journey through the quilting community, where she battled imposter syndrome and found solace and acceptance. Quilting became her therapeutic refuge during difficult times, including miscarriages, and a way to connect with others. Learn about her ongoing hand quilting project, "Wild Blue," a meditative practice that serves as a personal journal of her life's experiences and emotions. Through Sarah’s story, we explore the powerful themes of healing, storytelling, and the strong sense of community within the quilting world.
In our heartfelt exploration of Sarah's artistic journey, we discuss her transition to working with linen, her unique use of color, and the deep influence of her graphic designer father. Listen to her touching anecdotes about incorporating her father's drawings into her quilts and the emotional process of letting go of such personal pieces. Sarah reflects on her achievements, the lessons learned through friendships and teaching, and her openness to future possibilities. This episode promises an inspiring and intimate look at an artist who has turned her creative blocks into stepping stones.
You can follow Sarah on @quiltscornerstone on Instagram and her book is titled: From Collage to Quilt
Emily Watts on Overcoming Illness with Creativity
Breaking the Blocks
06/15/24 • 68 min
How do you keep your creative spirit alive while facing the challenges of a chronic illness? Emily Watts, an accomplished animator and passionate quilter, shares her personal journey, balancing her artistic passions with the realities of debilitating fatigue and vertigo. Growing up with a love for art, her parents once advised her to keep it as a hobby, but Emily defied that advice, transitioning from a corporate job to a thriving career in animation. Her story is a testament to overcoming both personal and professional hurdles, drawing strength from her creative endeavors.
Emily’s life is woven with the threads of digital animation and tactile quilting. Discover how she found solace in quilting through the Santa Monica Quilt Guild during her toughest times, and how the physical and community aspects of quilting complemented her digital work. Emily offers a candid look into the emotional toll of living with a chronic condition, the complexities of differentiating between symptoms, and the comfort she finds in her creative projects despite the limitations imposed by her health.
In our conversation, Emily also talks about the profound impact of her plant-themed quilt, a year-long project that became a symbol of perseverance and personal growth. Initially overlooked for its simplicity, the quilt resonated deeply with many due to its heartfelt backstory. Emily reflects on the value of simple connections, the universal experience of self-doubt, and the importance of patience and perseverance. This episode is an inspiring exploration of redefining identity, embracing change, and finding joy and meaning in art and adversity. Join us for an enriching discussion on the intersection of creativity and resilience.
You can follow here on @emilywattsquilts on Instagram
From TV Sets to Setting Intentions, Life Coach, Elliot Moscow's Path to Inner Peace
Breaking the Blocks
05/25/24 • 69 min
Join us on a heartening journey with my friend and life coach Elliot Moscow as we traverse the transformative world of personal growth. Elliot, transitioning from the bustling set of Argos TV to the tranquil space of life coaching, shares with us his profound insights on shattering psychological barriers and fostering positive habits. Together, we reflect on the shared experiences that have shaped us and discuss embracing the rollercoaster of life's highs and lows with self-compassion, patience, and a touch of humor about the everyday struggles we all face.
Elliot imparts strategies to quieten the ego's chatter and amplify our truest voice. He underscores the significance of processing emotions fully, highlighting how hypnotherapy can facilitate this journey toward authenticity and genuine fulfillment. We draw back the curtain on the personal growth of a life coach, revealing the continuous work on self-development that parallels the challenges faced by clients.
Wrapping up our heartfelt exchange, we contemplate the importance of aligning our actions with our core values and the liberating effect this alignment brings to our lives and careers. I invite you to reach out with your reflections at [email protected], and if our explorations into the realms of self-discovery have struck a chord, consider sharing this episode with someone who might find equal inspiration in Elliot's wisdom and our candid conversation.
You can find elliot here:
@elliot_moscow_coaching
https://www.elliotmoscow.com/
Crafting Calm: Lucy Brennan on Creativity, Self-Worth, and Embracing Change
Breaking the Blocks
11/14/24 • 59 min
Crafting holds a meditative power, a truth that Lucy Brennan, also known as @CharmAboutYou (and she does a Saturday Night Craftalong on Instagram). embodies in her life journey. As she shares her story, we learn how the art of crafting, passed down from her grandmother and mother, became her refuge from the hustle and bustle of daily life. Balancing a full-time job and creative passions, Lucy reflects on how crafting has found its way back into the hearts of a younger generation, offering a peaceful counterbalance to modern-day stress.
Our conversation takes a heartfelt turn as we navigate through the emotional challenges Lucy faced over the past few years. Unexpected opportunities, such as TV appearances, arrived unplanned, alongside personal loss, all of which reshaped her understanding of self-worth. Through a playful meme comparing 2019 to 2023, we take a moment to acknowledge the shared anxieties of our times, while the wisdom of Eckhart Tolle guides our discussion on finding peace and reducing self-imposed pressures by staying anchored in the present.
In our exploration of personal growth, Lucy opens up about the vital role of gratitude, connection, and self-care in overcoming anxiety and depression. From music and movement to embracing one's divine energies, she shares practical strategies for lifting spirits and fostering a sense of self-worth. Whether it's through the metaphorical oxygen mask of self-care or the empowering act of stepping out of comfort zones, Lucy's experiences underscore the strength and resilience needed to embrace life's inevitable changes with grace and courage.
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FAQ
How many episodes does Breaking the Blocks have?
Breaking the Blocks currently has 26 episodes available.
What topics does Breaking the Blocks cover?
The podcast is about Quilting, Hobbies, Self Improvement, Visual Arts, Mental Health, Mindset, How To, Podcasts, Self-Improvement, Education, Relationships and Crafts.
What is the most popular episode on Breaking the Blocks?
The episode title 'A Life Stitched with Creativity: Nicholas Ball's Story' is the most popular.
What is the average episode length on Breaking the Blocks?
The average episode length on Breaking the Blocks is 54 minutes.
How often are episodes of Breaking the Blocks released?
Episodes of Breaking the Blocks are typically released every 14 days.
When was the first episode of Breaking the Blocks?
The first episode of Breaking the Blocks was released on Jan 8, 2024.
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