
Breaking Down Mental Health
Michigan Medicine Podcast Network
Breaking Down Mental Health is a podcast for health care providers that bridges the gap between medicine and psychiatry. It focuses on equipping medical professionals with clinical guidance about various mental health topics from the very basic to the more complex, to better prepare all providers to answer the call to action during this mental health crisis within our pediatric population.
This podcast is hosted by a dynamic triad representing three groups of providers that support mental health consultations as Michigan Medicine's C.S. Mott Children’s Hospital in Ann Arbor Michigan.
Christina Cwynar, DNP, CPNP-PC, PMHNP-BC
Heidi Burns, MD, Clinical and Adolescent Psychiatry
Join us as we break down different aspects of mental health into manageable pieces and work to eliminate stigma.
To enroll for CME credit: visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Educational Planner: Christina Cwynar, DNP, CPNP-PC, Heidi Burns, MD, and Syma Khan, MSW
Disclosures: None of the planning team or speakers for this educational activity have relevant financial relationship(s) to disclose with ineligible companies whose primary business is producing, marketing, selling, re-selling, or distributing healthcare products used by or on patients.
Season 3: Release Date: April 1, 2025 / Termination Date: March 31, 2028
ACCME Statement
The University of Michigan Medical School is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. The University of Michigan Medical School designates this live activity for a maximum of 2.0 AMA PRA Category 1 Credit(s) TM. Physicians should claim only the credit commensurate with the extent of their participation in the activity. After listening to an episode, use the link provided with the episode to claim the credit associated with each session.
Michigan Social Work Continuing Education Collaborative
Michigan Medicine is an approved provider with the Michigan Social Work Continuing Education Collaborative to sponsor continuing education for social workers for 1.0 Clock Hours per episode. Approved Provider Number for social work: MICEC 0056
To learn more about the podcast, visit our podcast website.
Michigan Medicine is the academic medical center for the University of Michigan. Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.
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Top 10 Breaking Down Mental Health Episodes
Goodpods has curated a list of the 10 best Breaking Down Mental Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Breaking Down Mental Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Breaking Down Mental Health episode by adding your comments to the episode page.

Suicide and Anxiety
Breaking Down Mental Health
04/22/25 • 33 min
Release Date: April 1, 2025 / Termination Date: March 31, 2028
Featured Guests: Jami Socha, PhD, and Christina Laitner, PhD
Objectives
- Understand the relationship between anxiety and suicidality.
Resources
- Helping Kids in Crisis: Managing Psychiatric Emergencies in Children and Adolescents, Kids in Crisis, pp. 1-11. (American Psychiatric Association)
- Parenting a Teen who has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges. (New Harbinger Publications)
CME Credits available: 0.5
To enroll for CME credit: visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Visit the Breaking Down Mental Health podcast website for more information about this episode and the series.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Psychotherapy for Depression
Breaking Down Mental Health
02/22/24 • 35 min
Featured guest: Alejandra Arango, Ph.D.
Objectives
· Define Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
· Define how CBT and/or DBT can help with depression.
· Define when each type of therapy is indicated.
Resources
· Dialectical behavior therapy for nonsuicidal self-injury and depression among adolescents: preliminary meta-analytic evidence (Child and Adolescent Mental Health)
· Combined treatment with cognitive-behavioural therapy in adolescent depression: meta-analysis (British Journal of Psychiatry)
· Mental health strategies to the school setting (TRAILS)
Disclosures
Alejandra Arango, Ph.D. has disclosed a relevant financial relationship with: Vita Health - Consultant/Advisory Role, Other - Teaching, Conflict is relevant but is managed. This relationship is relevant, this company does work in the topic area. but the relationship ended on 10/31/23.
CME Credits available: 0.5
To enroll for CME credit, visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Visit our podcast website for more information about this episode and the Breaking Down Mental Health podcast series.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Suicide Within Depression
Breaking Down Mental Health
02/22/24 • 45 min
Featured guest: Cheryl King, Ph.D.
Objectives
· Differentiate the importance of assessing for suicidality and depression separately.
· Understand misconceptions about depression and suicide.
· Apply lethal means reduction strategies.
Resources
· Adaptive testing technologies (The CASSY) (Adaptive Testing Technologies)
· Risk factors, protective factors, and warning signs (American Foundation for Suicide Prevention)
· Turning a psychiatric crisis into a chance to prevent firearm injury
· Parents’ Guide to Home Firearm Safety (Injury Prevention Center)
· Prospective development and validation of the computerized adaptive screen for suicidal youth (JAMA)
· Ask Suicide-Screening Questions (ASQ) Toolkit (National Institute of Mental Health)
· Adolescent suicide risk screening: a secondary analysis of the SHIELD randomized clinical trial (Journal of Pediatrics)
Disclosures
Cheryl King, Ph.D. has disclosed a relevant financial relationship with: Adaptive Testing Technologies - Intellectual Property/Royalties, Conflict is relevant but is managed. This relationship is relevant, this company does work in the topic area. This relationship was managed by peer review and is free of commercial bias.
CME Credits available: 0.75
To enroll for CME credit, visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Visit our podcast website for more information about this episode and the Breaking Down Mental Health podcast series.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Pediatric Depression
Breaking Down Mental Health
02/22/24 • 32 min
Featured guests: Joanna Quigley, M.D. and Alejandra Arango, Ph.D.
Objectives
· Review the neurobiology of depression.
· Determine appropriate screening tools for depression for the screening of children and adolescents.
· Differentiate between depression presentation in children versus adults.
Resources
· Mental Health Surveillance Among Children (CDC)
Disclosures
Alejandra Arango, Ph.D. has disclosed a relevant financial relationship with: Vita Health - Consultant/Advisory Role, Other - Teaching, Conflict is relevant but is managed. This relationship is relevant, this company does work in the topic area. but the relationship ended on 10/31/23.
CME Credits available: 0.5
To enroll for CME credit, visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Visit our podcast website for more information about this episode and the Breaking Down Mental Health podcast series.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Human Trafficking – Intervention/Resources
Breaking Down Mental Health
04/18/23 • 38 min
This activity qualifies towards Michigan State Licensure requirements for Human Trafficking.
Featured guests: Bridgette Carr, J.D., Human Trafficking Clinic at Michigan Law, and Michelle Munro-Kramer, Ph.D., CNM, FNP-BC, School of Nursing
Objective: Identify potential resources to support an individual that is or has been trafficked
Resources:
- Find Shelter tool (HUD)
- Helping human trafficking victims (Center for Prevention of Abuse)
- Services available to survivors of trafficking (HHS)
Credits available: 0.75
Visit our website for more information about this episode and the Breaking Down Mental Health podcast series.
For CME credit details, including educational planning, financial relationship disclosures, and credit claiming instructions, visit https://ww2.highmarksce.com/micme/index.cfm?do=ev.viewEvent&style=1&eventID=73299.
To claim social work CEUs, visit https://umich.qualtrics.com/jfe/form/SV_73uW5rECA65wEVU
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Stigma in Mental Health
Breaking Down Mental Health
02/28/23 • 29 min
Featured guest: Nicole Figueroa, RN, MSN
This episode will focus on stigma in mental health including access to care, bias, and a focus on vulnerable populations. Discussion will focus on strategies to normalize engagement in mental health and reducing stigma.
Objectives:
- Define the impact of stigma on mental health treatment
- Identify how bias toward individuals with mental illness impacts medical treatment
- Demonstrate strategies to reduce mental health stigma in medical settings
Resources:
- What is stigma? Why is it a problem? (NAMI)
- Mental wellness in the black community (NAMI)
- Mental Wellness in the Latinx Community (NAMI)
- Stigma, prejudice and discrimination against people with mental illness (American Psychiatric Association)
Credits available: 0.50
Visit our website for more information about this episode and the Breaking Down Mental Health podcast series.
For CME credit details, including educational planning, financial relationship disclosures, and credit claiming instructions, visit https://ww2.highmarksce.com/micme/index.cfm?do=ev.viewEvent&style=1&eventID=73290.
To claim social work CEUs, visit https://umich.qualtrics.com/jfe/form/SV_73uW5rECA65wEVU.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Pediatrics vs. Adults: Legal Distinction
Breaking Down Mental Health
01/24/23 • 22 min
Featured guest: Victor Hong, M.D., Department of Psychiatry
This episode will center on the distinction of mental health care for adults vs. children. An overview of admissions and legal process for adults and children will be discussed, along with an explanation of how guardianship is utilized in the mental health system.
Objectives:
- Describe the commitment process for adults
- Differentiate between admission for a child vs. adult
- Explain how guardianship applies in mental health settings
Resources:
- What types of mental health services are available? (Michigan.gov)
- Adult involuntary forms
- Petition for mental health treatment
- Clinical certificate
- Protected personal identifying information
- Pediatric admission resources
- Having a child in emergency inpatient treatment (Child Mind Institute)
- What to expect during an inpatient stay (NAMI)
Credits available: 0.50
Visit our website for more information about this episode and the Breaking Down Mental Health podcast series.
For CME credit details, including educational planning, financial relationship disclosures, and credit claiming instructions, visit https://ww2.highmarksce.com/micme/index.cfm?do=ev.viewEvent&style=1&eventID=73282.
To claim social work CEUs, visit https://umich.qualtrics.com/jfe/form/SV_73uW5rECA65wEVU.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Psychotropic Medications for Depression
Breaking Down Mental Health
02/22/24 • 34 min
Featured guest: Amy VandenBerg, PharmD, BCPP
Objectives
· Identify appropriate selective serotonin reuptake inhibitors for the management of depression in pediatric patients and how they work.
· Identify appropriate serotonin-norepinephrine reuptake inhibitors for the management of depression in pediatric patients and how they work.
· Discuss the black-box warning associated with these medications.
· Identify symptoms of serotonin syndrome.
· Identify symptoms of discontinuation syndrome.
Resources
· Selective serotonin reuptake inhibitors (StatPearls)
· Demystifying serotonin syndrome (or serotonin toxicity) (Canadian Family Physician)
· Antidepressant discontinuation syndrome (Canadian Medical Association Journal)
· Antidepressants and the FDA’s black-box warning: determining a rational public policy in the absence of sufficient evidence (AMA Journal of Ethics)
· Serotonin norepinephrine reuptake inhibitors: a pharmacological comparison (Innovations in Clinical Neuroscience)
CME Credits available: 0.5
To enroll for CME credit, visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Visit our podcast website for more information about this episode and the Breaking Down Mental Health podcast series.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Neurodiversity and ASD
Breaking Down Mental Health
04/29/25 • 37 min
Release Date: April 29, 2025 / Termination Date: April 29, 2028
Featured Guests: Tiffany Munzer, MD
Objectives
- Define neurodiversity.
- Understand the differences between various presentations of neurodiversity including autism spectrum disorders (ASD), dyspraxia, dyscalculia, dyslexia, ADHD, and sensory processing disorders.
- Define the diagnostic criteria for ASD.
- Discuss screening tools for ASD.
- Determine barriers to diagnosis and care.
- Apply principles of psychopharmacology for the support of individuals with ASD.
- Apply evidence based behavioral principles.
Resources
- What is neurodiversity? (Harvard Health Publishing: Harvard Medical School)
- Rosenberg’s Molecular and Geneic Basis of Neurological and Psychiatric Diseases. (Chapter 18: Autism Spectrum Disorders: Clinical Considerations, pp. 197-207.
CME Credits available: 0.75
To enroll for CME credit: visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Visit the Breaking Down Mental Health podcast website for more information about this episode and the series.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.

Attention Deficit Hyperactivity Disorder
Breaking Down Mental Health
05/13/25 • 33 min
Release Date: April 29, 2025 / Termination Date: April 29, 2028
Featured Guest: Kimberley Levitt, MD
Objectives
- Define the diagnostic criteria for attention deficit hyperactivity disorder (ADHD).
- Understand varying presentations of ADHD including hyperfocus and agitation.
- Apply principles of psychopharmacology for the management of ADHD.
Resources
- Stimulant rebound: how common is it and what does it mean? (Journal of Child and Adolescent Psychopharmacology)
- Meta-analysis: Risk of tics associated with psychostimulant use in randomized, placebo-controlled trials. (Journal of the American Academy of Child and Adolescent Psychiatry)
- Hyperfocus: the ADHD phenomenon of hyper fixation. (Attitude)
- ADHD and behavior problems. (Child Mind Institute)
- Attention-Deficit/Hyperactivity Disorder. (American Academy of Pediatrics)
- Neurobiology of attention deficit hyperactivity disorder (ADHD) – a primer. (Pscyh Scene Hub).
- ADHD Neuroscience 101. (Attitude)
CME Credits available: 0.5
To enroll for CME credit: visit our episode activity website. Visit our CME course overview page for details on CME credit, or complete this survey for social work CEUs.
Visit the Breaking Down Mental Health podcast website for more information about this episode and the series.
Breaking Down Mental Health is a part of the Michigan Medicine Podcast Network. You can subscribe to Breaking Down Mental Health podcast wherever you listen to podcasts.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Breaking Down Mental Health have?
Breaking Down Mental Health currently has 30 episodes available.
What topics does Breaking Down Mental Health cover?
The podcast is about Health & Fitness, Psychology, Mental Health, Medicine, Physician, Podcasts, Health, Psychiatry and Healthcare.
What is the most popular episode on Breaking Down Mental Health?
The episode title 'Treatment Resistant Depression' is the most popular.
What is the average episode length on Breaking Down Mental Health?
The average episode length on Breaking Down Mental Health is 31 minutes.
How often are episodes of Breaking Down Mental Health released?
Episodes of Breaking Down Mental Health are typically released every 7 days.
When was the first episode of Breaking Down Mental Health?
The first episode of Breaking Down Mental Health was released on Dec 14, 2022.
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