Break the Cycle with Dr. Mariel
Dr. Mariel Buqué
drmarielbuque.substack.com
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Top 10 Break the Cycle with Dr. Mariel Episodes
Goodpods has curated a list of the 10 best Break the Cycle with Dr. Mariel episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Break the Cycle with Dr. Mariel for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Break the Cycle with Dr. Mariel episode by adding your comments to the episode page.
Soft Notes: Words to live by.
Break the Cycle with Dr. Mariel
05/12/25 • 0 min
Breaking Cycles Together
Break the Cycle with Dr. Mariel
12/11/23 • 31 min
Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised. BREAK THE CYCLE, the book is now available here.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Traumas and Legacies: A Chat with Dr. Mariel's Parents (In Spanish)
Break the Cycle with Dr. Mariel
11/28/23 • 33 min
Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies. Break the Cycle can be purchased here.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Generational Legacies: a Chat with Dr. Mariel's Nephew
Break the Cycle with Dr. Mariel
12/04/23 • 28 min
Dr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.Break the Cycle can be purchased here.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
Lessons From My Family
Break the Cycle with Dr. Mariel
12/19/23 • 26 min
Dr. Mariel reflects on the conversations with three generations of her family. BREAK THE CYCLE, the book is now available for here.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drmarielbuque.substack.com/subscribe
How Stress Impacts Our Hormones with Dr. Mindy Pelz
Break the Cycle with Dr. Mariel
12/20/22 • 42 min
In this episode, renowned holistic health expert, Dr. Mindy Pelz, helps us to understand the hormonal and genetic aspects of stress and trauma and ways we need to attend to our hormonal selves. You can find more of Dr. Mindy's work here: https://drmindypelz.com
Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation
Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle
Building Mental Strength and Resilience with Amy Morin
Break the Cycle with Dr. Mariel
11/22/22 • 25 min
In this episode, psychotherapist, New York Times Bestselling author, and prominent Ted Talk speaker, Amy Morin, guides us through the pillars of mental strength that every cycle breaker should attend to. You can find more of Amy's work here: https://amymorinlcsw.com
Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation
Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle
Serving Trauma at the Family Dinner Table
Break the Cycle with Dr. Mariel
11/20/23 • 15 min
In this episode, Dr. Mariel offers some pointers to consider when opening up conversations around trauma at the family table.
This episode is inspired by the tips and practices offered in Dr. Mariel's book, Break the Cycle: A Guide to Healing Intergenerational Trauma.
Grab your copy and continue breaking cycles.
The Origins of Your Wounds with Vienna Pharaon
Break the Cycle with Dr. Mariel
02/21/23 • 35 min
In this episode, Vienna Pharaon, a marriage and family therapist and author of the book The Origins of You. She is going to help us understand the ways in which the origins of our wounds need understanding in order to help us liberate our emotional pain. You can find Vienna's work at: https://www.instagram.com/mindfulmft/
Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation
Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle
Breaking Cycles as Couples with Elizabeth Earnshaw
Break the Cycle with Dr. Mariel
03/16/22 • 32 min
Developing healthy relationships is a large part of how we heal the wounds implanted in us by the relationships of our past. Marriage and Family Therapist and author, Elizabeth Earnshaw, takes us through the ways in which your relationships mirror your parents’ relationships and ways to free yourself from those patterns.
ABOUT ELIZABETH EARNSHAW
Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of “I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age". She sees couples and trains therapists at A Better Life Therapy in Philadelphia, Pennsylvania and is a co-founder at Actually, a company focused on helping premarital couples have important conversations. She hosts a relationship advice segment on the iHeartRadio podcast, Good Risings, and creates relationship wellness content on:
IG: @lizlistens
Twitter: @liz_listens
Book: I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age
KEEP UP WITH DR. MARIEL
- On Instagram: @dr.marielbuque
- On TikTok: @dr.marielbuque
- On Pinterest: @drmariel
- Via her website: www.DrMarielBuque.com
Bonuses:
❤ Get weekly coping tips to your inbox here: https://www.drmarielbuque.com/pl/2147514232
❤ Watch the podcast video on YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ
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FAQ
How many episodes does Break the Cycle with Dr. Mariel have?
Break the Cycle with Dr. Mariel currently has 31 episodes available.
What topics does Break the Cycle with Dr. Mariel cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Break the Cycle with Dr. Mariel?
The episode title 'Healing Trauma Through Water with Rocio Navarro' is the most popular.
What is the average episode length on Break the Cycle with Dr. Mariel?
The average episode length on Break the Cycle with Dr. Mariel is 29 minutes.
How often are episodes of Break the Cycle with Dr. Mariel released?
Episodes of Break the Cycle with Dr. Mariel are typically released every 7 days, 22 hours.
When was the first episode of Break the Cycle with Dr. Mariel?
The first episode of Break the Cycle with Dr. Mariel was released on Mar 16, 2022.
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