Break it Down

Nigeria Health Watch

Good healthcare is not only the absence of illness but the complete social, mental, and physical well-being of humans. Governments work to improve healthcare with tools often referred to as policies. But citizens barely engage with these or other important conversations that impact their lives. The Break it Down Podcast is here to close that gap by simplifying and breaking down these concepts and policies so you can engage meaningfully. You should listen if you are someone curious about understanding how things work and contributing to conversations that impact our lives.You can reach us via [email protected]

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Top 10 Break it Down Episodes

Goodpods has curated a list of the 10 best Break it Down episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Break it Down for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Break it Down episode by adding your comments to the episode page.

AHAIC 2025 in Focus: Tackling Africa's Health Challenges Through Collaboration

Break it Down

02/21/25 • 31 min

As Africa gears up for the Africa Health Agenda International Conference (AHAIC) 2025, the conversation on strengthening health systems, addressing inequities, and fostering collaboration has never been more critical.

In this special episode of the #BreakItDownPodcast, Dr Githinji Gitahi, Group CEO of Amref Health Africa, joins our Managing Director and host, Vivianne Ihekweazu, to discuss the key health challenges facing the continent and the role of partnerships in driving sustainable solutions. From pandemic preparedness to universal health coverage, this episode explores the urgent issues shaping the future of healthcare in Africa.

What are the biggest barriers to achieving better health outcomes? How can governments, private sector leaders, and civil society work together for real impact? Tune in for an insightful discussion that sets the stage for #AHAIC2025.

#AHAIC2025 #HealthForAll #BreakItDownPodcast

We are always happy to receive your feedback via [email protected] and because we are doing this as a community, you can also send us your comments as voice notes and we will include them in our episodes. Send your voice notes via email or our WhatsApp number - +234 708 501 4676
Follow us across Social Media and engage with us using the hashtag - #BreakItDownPodcast.
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Family Planning and Africa’s Development: Two sides of the same coin?

Break it Down

12/20/24 • 25 min

In this special episode of the Break It Down Podcast, we feature a conversation we had on the sidelines of the 8th Nigeria Family Planning Conference. The conversation featured Dr. Samukeliso Dube, the Executive Director of FP2030. She unpacked why family planning is not just a health conversation but a fundamental pillar of sustainable development in Africa. She discussed how African countries are making family planning a development and political conversation, the lessons learned, and the importance of collaboration across borders.
This is an important topic, given that the continent continues to face rapid, unsustainable population growth amid evolving socio-economic challenges. Family planning is critical in shaping Africa's future. Join them as they explore how access to family planning services empowers women, drives economic growth, improves health outcomes, and enhances gender equality.

Nigeria and Mental Health Act: #BreakItDown

Break it Down

10/11/23 • 26 min

In this episode, we dive into the world of mental health! We have two incredible guests in the house: Chime Asonye, the lawyer-turned-mental health advocate and founder of Nigerian Mental Health, and the ever-inspiring Lucy Abeng, a lecturer passionate about mental health through her Mental Health for Youth Initiative.
We served up insightful takes on the Nigeria Mental Health Survey and why it is time to decriminalise attempted suicides in the country. But that’s not all, folks! We also break down the barriers to mental health accessibility and spotlight the Nigeria Mental Health Act.
So, if you’re a young soul looking to unravel the mysteries of mental health while having a blast, this episode is your golden ticket. Tune in, share the love, and let’s make mental health the coolest topic around!

Strengthening Public Health Workforce for Strong Health Security in Africa

Break it Down

10/26/23 • 28 min

Ready for an eye-opening, mind-empowering podcast episode? We’ve got a special treat for you, and it’s not your usual hosts this time!
In this episode of Break It Down, our very own Managing Director, Vivianne Ihekweazu, takes the mic to chat with the incredible Dr. Magda Robalo, a public health physician and former Minister of Health of Guinea-Bissau. Get ready for an insightful conversation about the critical role of a strengthened public health workforce in achieving Africa’s health security agenda.
This episode is a sneak peek into the upcoming Conference on Public Health in Africa (CPHIA) happening in Lusaka, Zambia, from November 27th to 30th. CPHIA is the place to be for leaders across the continent to reflect on health and science lessons and chart the way forward for stronger health systems in Africa. Nigeria Health Watch is proud to be an official media partner and will host two side events at the conference. So, what’s in store for you in this episode?
They tackle why health security is crucial for Africa’s development, why a robust public health workforce is vital, and how women can break barriers to leadership. Plus, they explore the role of governments and communities in creating resilient health systems and promoting gender equality. It’s an episode you won’t want to miss, packed with valuable insights and a call to action. Tune in, be inspired, and join the movement for a healthier, more secure Africa. #HealthSecurityHeroes

CPHIA2023 in Focus: Unpacking Africa's New Public Health Order

Break it Down

11/10/23 • 23 min

🎉 Get ready for another riveting episode of Break It Down! 🎙️
In this special episode, our MD, Vivianne Ihekweazu, speaks with Dr. Ahmed Ogwell Ouma, Deputy Director General of the Africa Centers for Disease Control and Prevention (Africa CDC).
This special episode is a sneak peek into the upcoming Conference on Public Health in Africa (CPHIA) set to be held in Lusaka, Zambia from November 27th to 30th. Nigeria Health Watch proudly stands as an official media partner, hosting two side events that will contribute to shaping the future of health across the continent. 🔬
In this episode, Vivianne and Dr. Ouma delve into the essence of Africa's health landscape, exploring the pillars of the New Public Health Order. Brace yourself for an enlightening discussion on strengthening institutions, empowering the workforce, local manufacturing, utilising domestic resources, and fostering action-oriented partnerships.
Discover how Africa CDC communicates these pillars to member states and the broader community, fostering ownership and ensuring a collective response to future health emergencies.
It’s a lively dialogue that transcends boundaries and charts a course for a resilient and self-reliant health system in Africa. 🎧

Healthcare for all Nigerians in 2024: Expectations and Predictions

Break it Down

03/05/24 • 19 min

It's the final episode of the first season of the Break It Down podcast! Yes, it may have dropped a bit late, but it's never really too late to share what we expect from Nigeria's health sector this year. There's still enough time to get them done as we enter the last month of Q1.
What are your expectations? What do you hope to see happen or change in Nigeria's health sector this year? Did we mention them in the discussion? Let us know. You can send us a message on WhatsApp using - +234 708 501 4676 or via X - @nighealthwatch. You can also reach us on other social media platforms.
Just before we take a short break to plan for a more exciting Season 2, we want to know your thoughts about this first season and how we can improve subsequently. Please use this link to give us your feedback here - https://www.surveymonkey.com/r/7ZJMVS6
Till the next season...

Maternal Deaths: Who Should Be Held Accountable?

Break it Down

09/29/23 • 26 min

🎙️ Tune in to our latest podcast episode that's all about maternal health, but trust us, it's anything but boring! 😄
Join us as we dive into the world of Maternal and Perinatal Death Surveillance and Response (MPDSR) with our fantastic guests, Onyedikachi Ewe, our very own Senior Programme and Advocacy Manager, and the amazing Bunmi Oyebanji, Programme Manager extraordinaire.
They helped us break down why MPDSR is important for improving accountability when it comes to maternal deaths. But that's not all – we've got some story highlights from our "Why Are Women Dying?" report that will leave you wondering how and why women still experience such..
So, if you're a health-conscious person who loves a good story and wants to make a difference, this episode is a must-listen. Get ready for some eye-opening insights, a sprinkle of laughter, and a whole lot of knowledge dropped. 🌟 Don't miss it! 🎧
#GivingBirthInNigeria

Health Insurance in Nigeria: What You Need to Know! #BreakItDown

Break it Down

09/22/23 • 19 min

Hello, break it down community!
We were away for some time after releasing the initial episodes but we are back with exciting episodes that will help you make more sense of Nigeria's health space and equip you with enough information to ask better questions.
So this is a brand new Season!
In this first episode, we embark on a journey to demystify the intricacies of health insurance in Nigeria, shedding light on everything you need to know about it.
Our Director of Programmes, Dr Kemisola Agbaoye joined us in this episode to break down the mysteries behind health insurance, plans, and costs within the Nigerian healthcare system.
Whether you are a policy maker, a concerned Nigerian citizen, a first-time enrollee, or simply curious about the healthcare landscape in Nigeria, this podcast is your trusted companion.

Where do you seek healthcare when you need it?

Break it Down

04/04/23 • 24 min

Where do you go to receive healthcare when you need it? While primary health centres should be the first point of call, secondary and tertiary health facilities are the places people usually go when they need care. Ideally, these places should be reached on a referral basis or in critical cases that PHCs are unable to manage.
In our latest Break it Down podcast, co-hosts Chibuike and Asari are joined remotely by Chika Offor, to talk about the places we should receive health services.
We are always happy to receive your feedback via [email protected] and because we are doing this as a community, you can also send us your comments as voice notes and we will include them in our episodes. Send your voice notes via email or our WhatsApp number - +234 708 501 4676
Follow us across Social Media and engage with us using the hashtag - #BreakItDownPodcast.
Twitter | LinkedIn | Facebook | Instagram | Website

It's International Women's Day, let's #EmbraceEquity

Break it Down

03/08/23 • 29 min

It's International Women's Day and this year's theme draws attention to embracing equity. In this episode, we focused on sharing ideas that can smash the inequalities women face when accessing healthcare and other opportunities.
Our guests highlight why it's important to provide inclusive services for women & girls with disability. They shared some insights from the National Gender Policy.

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FAQ

How many episodes does Break it Down have?

Break it Down currently has 18 episodes available.

What topics does Break it Down cover?

The podcast is about Health & Fitness, Podcasts and Health Policy.

What is the most popular episode on Break it Down?

The episode title 'Healthcare for all Nigerians in 2024: Expectations and Predictions' is the most popular.

What is the average episode length on Break it Down?

The average episode length on Break it Down is 23 minutes.

How often are episodes of Break it Down released?

Episodes of Break it Down are typically released every 14 days, 9 hours.

When was the first episode of Break it Down?

The first episode of Break it Down was released on Feb 7, 2023.

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Break it Down

Nigeria Health Watch

Top 10 Break it Down Episodes

FAQ

How many episodes does Break it Down have?

What topics does Break it Down cover?

What is the most popular episode on Break it Down?

What is the average episode length on Break it Down?

How often are episodes of Break it Down released?

When was the first episode of Break it Down?

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