Injustice and Anger: Understanding your emotions

06/03/20 • 29 min

1 Listener

A lot of us are angry right now, with good reason. We’re seeing people treated unfairly because of racism -- that’s when people don’t like someone’s race or the color of their skin.
In this episode we’ll talk about how anger can be a useful emotion and can be used to push for change. We’ll also revisit parts of our 2019 series on emotions, including an explanation of the hormones behind anger, why some of us are quicker to anger than others and what we can do when we feel overwhelmed by our feelings.
Plus, our Moment of Um tackles the question, “What happens when lightning strikes water?”

If you want to talk to your kids about race but don’t know where to start, we suggest reading this article (https://bit.ly/3eEss5k) by pediatricians Dr. Jacqueline Dougé, & Dr. Ashaunta Anderson or Talking to Kids About Race by Heather Greenwood Davis (https://on.natgeo.com/306a2Xe).
There are great books to help your family start a conversation about race. Here's a list from Embrace Race (https://bit.ly/2U1SvLV). Or try Brown Bookshelf's Generations Book Club (https://bit.ly/3gSljA3).
This episode is sponsored by Laurel Springs (laurelsprings.com/brainson) and KiwiCo (kiwico.com/brainson). You can support Brains On at brainson.org/donate.

Previous Episode

Introducing: Julie's Library

We're very excited to share an episode of a brand new podcast we've been working on called Julie's Library. It’s hosted by the legendary, the one and only, Julie Andrews. Every week, she and her daughter Emma Walton Hamilton read from their favorite children’s books.

The featured book in this episode is Marilyn’s Monster by Michelle Knudsen, and illustrated by Matt Phelan.

You can listen to more episodes and subscribe at Apple Podcasts (https://podcasts.apple.com/us/podcast/julies-library-story-time-with-julie-andrews/id1507980417), Spotify (https://open.spotify.com/show/7l9G5ddvRI3BqLf2WVCOS7), Google Podcasts (http://tiny.cc/wrhrpz), or wherever you usually listen. Find out more at julieslibraryshow.org

Next Episode

Why does green mean go? And other color conundrums

The world is full of color, but how do our eyes see it? In this episode we’ll explain how color vision works, complete with a journey to a jazz club in the back of your eye. We’ll also look at the cultural meanings of the color red, we’ll find out about a new type of blue, and we’ll find out why stoplights use green to mean go. Our Moment of Um tackles the question, “why are bees black and yellow?”

This episode is sponsored by KiwiCo (kiwico.com/brainson) and Nurture Life (use code: BRAINS at checkout).