goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Braincare - How to Get Rid of Brain Fog with Dr. Mike Dow

How to Get Rid of Brain Fog with Dr. Mike Dow

Braincare

Dr. Mike Dow combats brain fog using a whole person-centred, integrated approach. The highly sought after psychotherapist and New York Times best-selling author of The Brain Fog Fix focuses on various areas of life, including diet and spirituality, to help people feel like their best selves.
Today, Dr. Dow shares how to spot the symptoms of brain fog and why dealing with all areas of life are important to tackle it. We discuss cognitive impairments, spiritual practices, and how what you eat can affect your mood.
We talk about:

  • The Brain Fog Fix
  • Psychotherapy and spiritual practices
  • Cognitive behavioral therapy and thinking patterns
  • Diets and behavioral disorders
  • Senior moments
  • Stress and neurotransmitters

05/07/21 • 15 min

profile image

1 Listener

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

Copy