The quality of your thinking depends on your mental framework. To become a better thinker you need to have an understanding of this mental framework and how you view the world. But, what exactly is a mental framework? How have we all been programmed throughout our lives? In what ways have you been programed that you like, don’t like, or want to change? Join us as we explore and examine the key components of developing a mental framework.
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Featuring:
Show Notes:
- Classical conditioning
- That Discomfort You’re Feeling Is Grief
- The Danger of Absolute Thinking Is Absolutely Clear
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04/17/20 • 39 min
Brain Science: Neuroscience, Behavior - Developing a mental framework
Transcript
What is a mental framework?
Mireille B. Reece, Psy.D:Well, a mental framework is the way in which you learn how to make sense of yourself and the world. Imagine a puzzle and how you fit pieces together. It's this interaction between your experiences in the world and yourself, and the way in which you see them fitting together.
Adam Stacoviak:So if everyone's unique - you're not me, I'm not
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