
Why Kids Need Goats & Snakes, Top Writing Secrets Of A Famous Author, How To Read More Books, 33 Ways To Be Insanely Productive & Much More With Ryan Holiday.
11/06/21 • 82 min
2 Listeners
bengreenfieldfitness.com/holiday
Ryan Holiday is a deep and profound modern day philosopher, a friend of mine and one of my favorite authors.
He is the bestselling author of the new book Courage Is Calling, along with Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition, including my one of my personal favorite books of all time: Stillness Is The Key.
His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company.
Ryan owns and operates the independent bookstore Painted Porch Bookshop in Bastrop, Texas. He is married and has two sons. He lives on a 40-acre ranch in Bastrop County, Texas.
Here's what you'll hear in today's episode with Ryan Holiday:
-How an in-person bookstore has helped Ryan reconnect with family, health and more...
-Some of Ben and Ryan's daily rituals and routines...
-Ryan's writing process..
-About Ryan's upcoming series of virtue-themed books...
Detailed show notes, including links to all books, articles and products mentioned in this episode can be found at https://bengreenfieldfitness.com/holiday
Episode sponsors:
-Kion
bengreenfieldfitness.com/holiday
See omnystudio.com/listener for privacy information.
bengreenfieldfitness.com/holiday
Ryan Holiday is a deep and profound modern day philosopher, a friend of mine and one of my favorite authors.
He is the bestselling author of the new book Courage Is Calling, along with Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition, including my one of my personal favorite books of all time: Stillness Is The Key.
His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company.
Ryan owns and operates the independent bookstore Painted Porch Bookshop in Bastrop, Texas. He is married and has two sons. He lives on a 40-acre ranch in Bastrop County, Texas.
Here's what you'll hear in today's episode with Ryan Holiday:
-How an in-person bookstore has helped Ryan reconnect with family, health and more...
-Some of Ben and Ryan's daily rituals and routines...
-Ryan's writing process..
-About Ryan's upcoming series of virtue-themed books...
Detailed show notes, including links to all books, articles and products mentioned in this episode can be found at https://bengreenfieldfitness.com/holiday
Episode sponsors:
-Kion
bengreenfieldfitness.com/holiday
See omnystudio.com/listener for privacy information.
Previous Episode

Everything You Need To Know About Protein Powders, Amino Acids, Animal Vs. Plant Protein, How Much Protein You Need & Much, Much More With Kion's Angelo Keely.
BenGreenfieldFitness.com/proteinpodcast
It's protein time, baby.
Get strapped in to have all your burning questions about protein answered...
...including:
-How much protein you really need...
-The difference between all the different kinds of protein powder out there...
-Whey concentrate vs. hydrolysate vs. isolate...
-How to choose the right protein for your needs...
-Animal vs. plant protein...
-The fascinating history of whey protein...
-And much more!
In this podcast episode, I interview Angelo Keely, Cofounder and CEO of Kion, a dietary supplement and functional food company where he oversees all business activities.
Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions.
In our discussion, you'll learn:
-How Angelo has become a world-renowned expert on protein...
-Overview of the different types of amino acids...
-The appropriate amount of protein and aminos to intake...
-The long history of whey protein...
-And much more...
Detailed show notes, including links to all articles and products mentioned, can be found at https://bengreenfieldfitness.com/proteinpodcast
Episode sponsors:
-Kion
BenGreenfieldFitness.com/proteinpodcast
See omnystudio.com/listener for privacy information.
Next Episode

The Next Generation Psychedelic Molecule You've Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health's Ronan Levy.
BenGreenfieldFitness.com/ronan
Believing that you should never hesitate to trade your cow for a handful of magic beans, my friend and my guest on today's podcast - Ronan Levy - has built a career out of doing things that others say cannot be done.
Ronan started his career as a securities lawyer at Blake, Cassels & Graydon LLP but left that after realizing he was much too creative for the profession of law. Since then, Ronan has helped launch businesses across a number of industries from gold, to cannabis, and, most recently, in psychedelics where he is a co-founder and the Executive Chairman of Field Trip Health Ltd. (NASDAQ: FTRP), a global leader in the development and delivery of psychedelic therapies. When not being thoroughly incorrigible, Ronan lives in Toronto with his wife and two children. He's also the host of the podcast "FieldTripping", on which I've been a guest in this episode.
Field Trip Health, Inc., is the world's first mental wellness company focused on psychedelics and psychedelic-assisted psychotherapy, which at the time was opening the first medical centers—first in Toronto, then in Chicago, New York, Seattle, Houston, Atlanta, Stamford and LA—dedicated exclusively to the administration of psychedelics, in a “spa-like” setting.
During our discussion, you'll discover:
-Various ways Field Trip Health provides therapy and psychedelic journeys...
-Psychedelics beside ketamine we may see legalized in the near future...
-The history of Field Trip Health's psilocybin mimicking drug...
-Cost considerations for psychedelic journeys now and in the future...
-And much more!
Episode sponsors:
See omnystudio.com/listener for privacy information.
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