#41 - Adrienne Irizarry: Yoni Steaming...A Trove of Healing

Adrienne Irizarry, PHc is a Certified Peristeam Hydrotherapist, Chinese Nutritional Therapist, Sound Healer, Herbalist and owner of Moon Essence, LLC. She works with women to regulate cycles at every stage of life - menarche through post menopause. She uses steam, herbs, sound and Chinese Nutritional Therapy to bring a woman’s body into better balance, support fertility and to recover from childbirth. Adrienne’s passion for Chinese Medicine over the last decade, particularly in the area of food and nutrition, continues to grow and now includes acutonics, cupping and acupressure in addition to her steam therapy practice. Adrienne is a Sacred Menarche Mentor and holds a Bachelor of Arts in Music and Master of Arts in Communication from the University of Maine in Orono. Adrienne continues to seek training to expand her ever-growing toolkit to empower women to care for their bodies.
[00:03:51] - What is vaginal steaming?
[00:08:13] - Steaming through the lens of Chinese Medicine
[00:20:45] - Steaming and polycystic ovary syndrome (PCOS)
[00:38:45] - Steaming and endometriosis and pelvic pain
[00:52:03] - Steaming a cervical dysplasia and endometrial hyperplasia
[01:01:37] - Dispelling fears around yoni steaming
[01:02:35] - Where can I get a stool?
[01:04:35] - Steaming for menopause
References and Link
Moon Essence - Website, Instagram, FacebookThe Fifth Vital Sign by Lisa Hendrickson Jack
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Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo

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