Boost your Life with Jill & Ashley

Ashley Antoine and Jill Baker

Real talk! It's time to put YOURSELF first and focus on some self-love. Embrace who you are while learning to take action to live your best life. Jill and Ashley come to you from sharing life experiences, expertise as educators, moms, wives, family members, friends, and a whole array of all those "other things". We do not pretend to know it all but are keeping our momentum strong and focusing on our mind, health and overall wellness...we'd love to have you BOOST your LIFE along with us! Believe you can and you will, Jill and Ash

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Top 10 Boost your Life with Jill & Ashley Episodes

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Who do you love? The answer...MYSELF!

Boost your Life with Jill & Ashley

03/04/20 • 27 min

Acknowledge YOUR importance! Until you can see that you need to treat yourself like you treat the people you care about the most, you won’t ever be truly genuinely happy or joyful! This may feel unnatural to talk about but it is the key to true happiness, productivity and boosting your life.

Focusing on the NOW

Boost your Life with Jill & Ashley

02/26/20 • 20 min

Focusing on the now: we want you to begin acknowledging the fulfillment, joy and the boost your life will get by allowing yourself to live in the moment, to accept what is right in front of you, (good, bad, and in between). We want to help you accept, acknowledge appreciate and find gratitude in every moment because that is where you will find your balance, purpose and contentment!

Intention in Action

Boost your Life with Jill & Ashley

02/12/20 • 20 min

Notice your thoughts and get ready to boost your life by putting your thoughts into action. Are you living from day to day, mindlessly and stuck in a rut going through the motions or are you intentionally showing up as the best version of you for YOURSELF and those around you? Learn strategies to help with putting your daily intention in action.

Choose to notice!

Boost your Life with Jill & Ashley

02/05/20 • 10 min

#boostyourlife You have it within you to pause and pay attention to your thoughts. So often we go through the motions of living without noticing what we are thinking. Set the foundation for yourself today and simply BRING AWARENESS to what you are thinking. Believe you can and you will!

FAQ

How many episodes does Boost your Life with Jill & Ashley have?

Boost your Life with Jill & Ashley currently has 4 episodes available.

What topics does Boost your Life with Jill & Ashley cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Boost your Life with Jill & Ashley?

The episode title 'Who do you love? The answer...MYSELF!' is the most popular.

What is the average episode length on Boost your Life with Jill & Ashley?

The average episode length on Boost your Life with Jill & Ashley is 19 minutes.

How often are episodes of Boost your Life with Jill & Ashley released?

Episodes of Boost your Life with Jill & Ashley are typically released every 7 days.

When was the first episode of Boost your Life with Jill & Ashley?

The first episode of Boost your Life with Jill & Ashley was released on Feb 5, 2020.

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