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Book of Leaves

Book of Leaves

Ceara Carney

An Irish podcast where I interview business owners, activists and other everyday people, to learn how they contribute to living sustainably. By educating ourselves, we can then take a leaf from their book to add to our own way of eco-friendly living! Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Book of Leaves Episodes

Goodpods has curated a list of the 10 best Book of Leaves episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Book of Leaves for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Book of Leaves episode by adding your comments to the episode page.

Book of Leaves - Eco Christmas 1/2: Trees, Decor & Gifts
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11/10/19 • 78 min

Episode 16 is all about Christmas! I sat down with sustainable guru Cate Russell, fellow actor and friend and we delved into sustainable solutions for Christmas from gift suggestions to recipes. All businesses mentioned are linked below. Don't forget to share this episode with a friend and support this podcast on patreon if you can! x

In Part 1 we covered:

  • An quick intro to Cate and how we feel about Christmas.
  • Real vs Fake trees.
  • Decorations: fairy lights, garlands, tinsel, baubles, making your own.
  • Where & how to recycle electronics. Find your local WEEE drop off point here.
  • GIFTS (see detailed description & links below).
Gifts
  • Monitor what you need to get and how much you're spending. I mention this Xmas Gift app.
  • Ask your friends/family what they'd like or need.
  • Offset their carbon with a charity like Vita.
  • Plant a tree with a charity or company like Grown.
  • Gift a plant.
  • For kids you can make them a book with scraps of paper, paint a t-shirt, knit a toy.
  • Sustainable clothes, accessories, jewellery or candles. Brands linked below!

Clothes, Bags, Accessories:

  • Jump The Hedges - upcycled tarpaulin to water resistant yoga bags, bum bags etc.
  • Grown - organic cotton t-shirts & jumpers & they plant a tree for every sale.
  • The Upcycle Movement - upcycled wetsuits to bags, earrings, pencil cases etc.
  • Cork Crafts. - traditional cork products (learn about cork in episode one!) such as shoes, bags wallets etc.
  • ReKINDle. - beautiful hand-painted denim jackets, patches & tote bags with earth friendly messages.
  • Fresh Cuts. - shop in Dublin selling their own eco branded clothes among other brands.

Socks & Underwear:

  • Stór - bamboo and organic cotton underwear for men.
  • Rapuni - underwear and clothes and they take their own stock back to recycle.
  • Thought - organic catoon, bamboo & hemp socks, underwear & other clothes.
  • Ecoalf - swimwear and clothes from recycled nylon plastic taken from the ocean and beaches.
  • Strip & Stare - mostly use modal from beechtrees to make knickers and other clothes and, their knickers are compostable.
  • Patagonia - have a shop in Dublin as well as an online store and sell outdoor wear including sustainable warm socks.
  • Molke - all their colourful underwear is manufactured in Scotland and sustainably sourced.
  • Swedish Stockings - luxury detailed tights and stockings from sustainable material (plus they have this amazing scheme for taking back old tights which I didn't mention in the episode!).

Toiletries:

Make sure they'll actually use what you give them!

  • LUSH - all ethical, mostly vegan, take back their plastic containers to recycle into new ones.
  • Bodyshop - cruelty free natural products (though they use a fair bit of plastic).
  • Superdrug - own brand toiletries are all free from animal testing but again, they use plastic.

You can buy sustainable soaps and toiletries (and more!) from these Irish retailers:

Books:

Jewellery:

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Book of Leaves - Consumer Culture & Decluttering - Emma Gleeson
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10/14/19 • 84 min

Emma Gleeson is a professional declutterer with a background in fashion. The research she did into the psychology of consuming things makes this episode an interesting one! We chatted about a whole host if things including:

  • How Emma came to work as a sustainable advocate.
  • The psychology behind why we buy things and why it makes us feel good.
  • How Emma's approach to decluttering works.
  • Where things should go when you're letting go of them.
  • Why we find it hard to part with some "sticky" items.
  • Dealing with stuff on specific holidays.
  • Organizing your children's toys.
  • Decluttering your wardrobe.
  • Tips for your mental health while decluttering.

Charities & Businesses Mentioned:

Information Resources Mentioned:

  1. Zygmunt Bauman - Liquid Modernity.
  2. Hedonic Treadmill.
  3. Alain de Botton - Status Anxiety (Book).
  4. Naomi Klein - No Logo (Book).
  5. Lucy Siegle - To Die For (Book).
  6. Kate Fletcher - Sustainable Fashion Researcher & Writer (Local Wisdom Project).

Please don't forget to rate, review and share! Xwww.bookofleavespodcast.com

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Light pollution can often be overlooked as harmful to the environment as it’s taught to result in aesthetic consequences. Thankfully there are people like Georgia from Friends of Mayo Dark Skies working hard to not only educate people, but implement changes at local and national levels to ‘light right’. Keep up to date with their work on Twitter @MayoDarkSkies Facebook or Instagram @MayoDarkSkies or find all you need to know on www.darksky.ie or www.mayodarkskypark.ie. Annual festival information is available on www.mayodarkskyfestival.ie


[04:10] Georgia introduces herself and her path into the Dark Sky movement

[07:55] What’s the problem with light pollution?

[09:50] Statistics of street lighting in Ireland & lives they affect

[11:55] Why moths etc are attracted to lights

[13:15] The colour of lights matters

[16:20] Light pollution culprits & countries that are improving light regulation

[21:25] How Newport in Mayo improved their lighting

[26:10] What can community members do in the garden and at home to improve lighting


Galloway Dark Sky Park in Scotland

Essex part night lighting scheme

Marnie Ogg dark sky Australia

Lightpollutionmap.info


As always, don't forget to follow Book of Leaves on Instagram, Twitter or Facebook, leave us a review, and share with a friend x

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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In this episode I interview Holly Hughes from Vita Ireland, a charity focusing on climate justice and human rights at the same time. Their model is one many could learn from. Have a listen, rate, review & let me know what you think. If you'd like to support this podcast, check out my patreon! x

We chatted about:

  • Holly’s background before working with Vita.
  • Who Vita are & what they do.
  • What life is life for communities in Ethiopia and Eritrea.
  • The importance of community led projects.
  • How carbon credits and offsetting carbon works.
  • How their investment programme works.
  • Making sure your offsets are accredited by Gold Standard.
  • How to support Vita: gift packages and impact fund.

Mentioned:

Follow Vita on Instagram, Twitter & Facebook and follow Holly on her Instagram here.

www.bookofleavespodcast.com

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Book of Leaves - Bottom Trawling, Sawfish, & Dugongs – Ruth Leeney
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11/01/21 • 49 min

Past interviewee & marine biologist Ruth Leeney, has made herself quite busy since speaking to her last in June 2020. Have a listen to that episode, 32, here! Now we're here to chat about her upcoming book campaigns, bottom trawling and some of the animals she is working so hard to conserve. You can follow her on Instagram @ruleeney.

Before you go, have a look at the links below as some calls to action might tickle your fancy!

  • Support her kickstarter here.
  • Check out the new coalition that is Transform Bottom Trawling that Ruth is a part of. They have some really useful info and graphics that you can download and it's available in several languages.
  • Find the pre-existing book about Dugongs here.
  • For people interested in learning about sawfishes, they can check out the Sawfish Conservation Society.
  • This is the summary of a report Ruth worked on regarding bottom trawling and climate change, or if you have the brain power for the full report, you can find that here!
  • Here's a petition requesting the EU to ban bottom trawling.
  • Sea Change Ireland, The Irish Wildlife Trust, Sea Shepherd, Extinction Rebellion & Animal Rebellion were all mentioned as groups working to end bottom trawling practices & increase Marine Protected Areas (MPAs). Seal Rescue Ireland is another great charity to support and you can also listen to them in a previous Book of Leaves episode, here!
Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Book of Leaves - Bringing Nature into Schools - Patrick Kirwan
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04/04/22 • 57 min

For the first episode after the break, I want to introduce you to a secondary school teacher, Patrick Kirwan (thank you Codie for the recommendation!). His story is such an inspirational one that I hope you'll be as encouraged as I am by him and share this with as many students and teachers as possible! You can follow Patrick on Twitter @GrowGardeners or the Irish Schools Sustainability Network at @IrishSchSusty.


We covered:

[05:05] When Patrick was inspired to get active.

[10:30] The earliest climate action he incorporated into his work.

[28:05] The role the education system plays in tackling climate change.

[41:50] Irish Schools Sustainability Network (ISSN) & Climate & Nature Summit.

[48:50] The recent IPCC report reactions.

[51:40] Random questions!


Also mentioned:

Kevin O’Sullivan - Irish Times Environmental Editor

Edmund Rice Schools Trust (ERST)

Climate & Nature Summit participants: WWF, Voice, Ecounesco, Concern, Green Schools, Clover Hogan, SEAI

Eoin Dalton - Irish Rainforests

Rachel O’Connor - Principal


As always, don't forget to follow Book of Leaves on Instagram, Twitter or Facebook, leave us a review, and share with a friend x

Patreon / Buy Me A Coffee

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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I came to know Caitríona through Extinction Rebellion. She has been showing up to protests since she was a child, and organising them since she was in her teens! She is an activist who advocated anti war, animal rights, Repealing the 8th, and of course the environment. She is now a member of Connecting Cabra & The Dóthain Collective, as well as being a recent graduate of the DCU Masters in Climate Change programme. You can follow her on Twitter @KennyCaitriona.


We covered:

[04:30] What inspired Caitriona to be the change she wanted to see.

[06:50] Connecting Cabra – what’s involved & how it started.

[13:40] Advice for anyone wanting to start a community group.

[14:35] DCU Masters in Climate Change

[21:00] How the climate movement can’t be discriminatory to marginalised groups such as disabled & working class communities.

[30:50] Framing climate action in a positive light.

[35:15] Tips for saving money that are also more eco friendly!

[40:10] Her favourite protest memories.

[43:00] Random questions


Also mentioned:

Energy Master Plan

Bloomin' Crumlin

Ringsend Sustainable Energy Community

Ecolution

Environmental Justice in Ireland report

Commuinity Supported Agriculture (CSA)


As always, don't forget to follow Book of Leaves on Instagram, Twitter or Facebook, leave us a review, and share with a friend x

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Evelyn Suttle joins me for episode 70 to chat veganism, civil resistance, food security in Ireland, and Eco Feminism. With ties to so many groups that are striving to make the world a better place, Evelyn is a wonderful source of inspiration, whether you're a seasoned activist, or new to the movement. You can find all resources mentioned in below, but make sure to stay up to date with @Veghuns.


[05:20] A little bit about Evelyn.

[15:10] How Veghuns came about.

[19:20] How activism manifests for Evelyn, & her favourite part of it.

[25:05] Eco Farm Ireland.

[32:50] Animal Rebellion Ireland.

[35:35] Why we need civil disobedience.

[40:20] Tips for people who have yet to dip their toe into civil resistance or activism.

[45:40] Evelyn’s writing on Feminist Animal Studies Application (Votes Fur Women)


Also mentioned:

Vegmums

Zac’s episode

Animal Rebellion

Extinction Rebellion

Sli Eile

Galway Feminist Collective

NARA

Vegfest

Corey Lee Wren’s Animals In Irish Society Book or Podcast

Caliban and the Witch by Silvia Federici

Kildare Wildlife Rescue


As always, don't forget to follow Book of Leaves on Instagram, Twitter or Facebook, leave us a review, and share with a friend x

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

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Zac is an activist with a number of climate action groups. Most recently, he and another activist, Orla Murphy, were arrested and imprisoned for a protest at Iveagh House in Dublin. As Orla was still in prison at the time of this recording, I interviewed Zac to hear his story and the place of civil disobedience in the climate justice movement. Orla has since been released on the 22nd of April after spending over a month there. You can still write to Orla at [email protected] and hopefully I'll have her on the podcast in future.

If you're interested in getting involved with Extinction Rebellion Ireland, there's a new members meeting happening tomorrow (4th of May 2021, 7pm GMT) that you're welcome to come along to. Hosted by yours truly! Keep an eye out for upcoming events for XRI here, or on your local groups website. And if you son't have a local direct action group, you can set one up!


More on www.bookofleavespodcast.com (don't forget to rate, review, subscribe & share!) x


We covered:

  • [07:00] Getting to know Zac.
  • [11:40] When Zac began getting more active in climate action.
  • [14:05] When Zac went vegan.
  • [15:20] What is Civil Disobediance?
  • [20:30] Is destruction of property violent or non violent?
  • [24:00] The first time Zac got arrested / Kepak protest.
  • [29:00] Why do people put themselves in a position where they know thwy'll likely be arressted
  • [34:20] The action on the 19th of March where Zac and Orla were arrested.
  • [40:10] Zac's experience in prison.
  • [42:00] Orla's words from prison.
  • [49:30] Reactions to the protest.
  • [56:30] How many people do we need partaking in civil disobedience to get the job done?
  • [01:06:30] Random Questions!

Recommended literature:

References

1-3 billion people are expected to be forced from homes within the next 50 years. [1]

200+ indigenous land protectors are murdered every year trying to protect their land and water. [2]

We're headed for +4°C of global heating (some publications this year are suggesting +5° and +6°C [3][4]) — +4°C is "incompatible with an organised global community" and likely to be "beyond adaptation". [5]

Island nations call for "1.5 to stay alive" and in 2009 at G77 Lumumba Di-Aping said that the new climate draft trying to limit warming to +2°C was "certain death for Africa". [6][7]

When the Paris Agreement was signed in 2015 (non-binding, remember), countries said they'd try to limit warming to +2°C. However, even if every country met their climate agreements that they set for themselves (NDCs), we're headed for more than +3°C. [8] Despite this, countries aren't even hitting their climate targets! [9]

We've currently warmed the planet somewhere between +1.1°C and +1.3°C. [10] We're currently at an extremely crucial point, as we're in the danger zone at which irreversible climate tipping points could be triggered: some may lie between +1°C and +2°C [11]. Obviously because the risk is so great we have to follow the precautionary principle, meaning that we must absolutely everything we can to halt emissions immediately. Even if we halted greenhouse gas emissions today, heating will continue for decades or even centuries. [4]

[1] [https://www.pnas.org/content/117/21/11350](...

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Rachel Dempsey has been clued into the environmental crisis since way before it was ‘cool’. She has a fascinating wealth of knowledge she has picked up and shared all across the world and I’m honoured to have been given her time for this interview. She was also the original creator of the Zero Waste Ireland Facebook group that has been mentioned on the podcast so many times before thanks to its helpfulness! Be sure to check out her website and give a follow on Instagram @full_circle_change or Facebook.

  • [04:30] What it means to be a good ancestor.
  • [06:35] The Zero Waste Ireland Facebook group
  • [08:00] The work Rachel does
  • [11:00] How singing helps with healing.
  • [15:05] What climate anxiety looks like.
  • [17:00] How our health system is set up to deal with climate anxiety in people.
  • [23:30] Tips on becoming resilient.
  • [28:00] How change happens? Positive stories.
  • [32:00] Watching for climate anxiety warning signs
  • [35:20] What workshops & services Rachel provides now
  • [38:20] A song from Rachel

Mentioned:

As always, don't forget to follow Book of Leaves on Instagram, Twitter or Facebook, leave us a review, and share with a friend x

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

bookmark
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FAQ

How many episodes does Book of Leaves have?

Book of Leaves currently has 120 episodes available.

What topics does Book of Leaves cover?

The podcast is about Society & Culture, Vegan, Activism, Climate Change, Nature, Earth, Podcasts and Education.

What is the most popular episode on Book of Leaves?

The episode title 'Artivism in Theatre, Jewellery, & More - Maeve Stone' is the most popular.

What is the average episode length on Book of Leaves?

The average episode length on Book of Leaves is 50 minutes.

How often are episodes of Book of Leaves released?

Episodes of Book of Leaves are typically released every 14 days.

When was the first episode of Book of Leaves?

The first episode of Book of Leaves was released on Apr 22, 2019.

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