Fredrik Nystrom: "Lighten the load on your shoulders"

01/29/25 • 18 min

He doesn't believe in diets, and says we should exercise less. Meet Dr. Fredrik Nystrom, professor of medicine at Linkoping University in Sweden. He joins Michael with his book "Lighten the load on your shoulders!" Dr. Nystrom is professor and senior consultant in internal medicine in the Department of Health, Medicine and Caring Sciences. Original air date 28 January 2025. The book was published on 29 October 2024.

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Tim Harford: "The Data Detective"

Michael talks with Tim Harford, author of "The Data Detective: Ten Easy Rules to Make Sense of Statistics." Today we think statistics are the enemy, numbers used to mislead and confuse us. That’s a mistake, Tim Harford says in The Data Detective. We shouldn’t be suspicious of statistics—we need to understand what they mean and how they can improve our lives: they are, at heart, human behavior seen through the prism of numbers and are often “the only way of grasping much of what is going on around us.” If we can toss aside our fears and learn to approach them clearly—understanding how our own preconceptions lead us astray—statistics can point to ways we can live better and work smarter. Original air date 10 February 2021.

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Nicholas Carr: "Superbloom"

Michael welcomes Nicholas Carr, author of "Superbloom: How Technologies of Connection Tear Us Apart," a bracing exploration of how social media has warped our sense of self and society. From the telegraph and telephone in the 1800s to the internet and social media in our own day, the public has welcomed new communication systems. Whenever people gain more power to share information, the assumption goes, society prospers. Superbloom tells a startlingly different story. As communication becomes more mechanized and efficient, it breeds confusion more than understanding, strife more than harmony. A celebrated commentator on the human consequences of technology, Nicholas Carr reorients the conversation around modern communication, challenging some of our most cherished beliefs about self-expression, free speech, and media democratization. Original air date 30 January 2025. The book was published on 28 January 2025.