092. How To Vote Well w/ Ian Cromwell
07/05/22 • 18 min
If you’re like us, right now the world feels heavy. Burnout is a recurring theme, pandemic isolation and social justice fights have permeated our daily lives. Many of our friends, peers, colleagues and family, including you wonderful listeners, have voiced an inability to make strong decisions, to know where to start to help. So, Kristina sits down with local City Council Candidate Ian Cromwell to help outline, define, and un-blur some of the lines of Vancouver’s upcoming Municipal Election.
We cannot change everything, and nor should we. This is about us taking the steps that we can, making decisions that we’re able to make, to really participate in the change that we want to see.
We acknowledge that this is one political opinion - please take a little time regularly to do your own research, in all areas - we will too. Systemic change is not easy, but it IS worth it!
About Our Guest:
Ian Cromwell (he/him) is a health economist at the Canadian Agency for Drugs and Technologies in Health, where he provides advice to healthcare decision-makers to ensure the best use of public resources. Cromwell is a classically-trained violinist and founder of Locals Lounge, a grassroots incubator for Vancouver’s music community. Ian is currently a candidate for Vancouver City Council with OneCity Vancouver.
To connect with Ian : click HERE
To connect with Bombshell Brunches: click HERE
To connect with Kristina Lao: click HERE
To connect with Raquelle Roodenburg: click HERE
Thank you to our incredible BB Team: Glen, Bosco, Hannah, Grace, Rowan, and Chris!
With special thanks to:
Levels Music Production: Audio Career Pathway Partner
Roodenburg Design Consultants: Branding Partner
If you’re like us, right now the world feels heavy. Burnout is a recurring theme, pandemic isolation and social justice fights have permeated our daily lives. Many of our friends, peers, colleagues and family, including you wonderful listeners, have voiced an inability to make strong decisions, to know where to start to help. So, Kristina sits down with local City Council Candidate Ian Cromwell to help outline, define, and un-blur some of the lines of Vancouver’s upcoming Municipal Election.
We cannot change everything, and nor should we. This is about us taking the steps that we can, making decisions that we’re able to make, to really participate in the change that we want to see.
We acknowledge that this is one political opinion - please take a little time regularly to do your own research, in all areas - we will too. Systemic change is not easy, but it IS worth it!
About Our Guest:
Ian Cromwell (he/him) is a health economist at the Canadian Agency for Drugs and Technologies in Health, where he provides advice to healthcare decision-makers to ensure the best use of public resources. Cromwell is a classically-trained violinist and founder of Locals Lounge, a grassroots incubator for Vancouver’s music community. Ian is currently a candidate for Vancouver City Council with OneCity Vancouver.
To connect with Ian : click HERE
To connect with Bombshell Brunches: click HERE
To connect with Kristina Lao: click HERE
To connect with Raquelle Roodenburg: click HERE
Thank you to our incredible BB Team: Glen, Bosco, Hannah, Grace, Rowan, and Chris!
With special thanks to:
Levels Music Production: Audio Career Pathway Partner
Roodenburg Design Consultants: Branding Partner
Previous Episode
091. Busting Entertainment Myths w/ Kristina Lao
As someone who has worked in the Entertainment Industry for almost 15 years, Kristina has some knowledge of the myths and busts of the glamour of the music industry.
She has been researching, working and advocating for sustainable careers in Entertainment, and is going to dispel some of the myths and misconceptions of working as an actor, songwriter, voice artist and creative.
This week, sit down for some hard-hitting tea about the myths and misconceptions of our beloved entertainment industry, and how to be a supportive audience member, active participant in your own career trajectory, and overall creative champion!
RESOURCES:
To connect with Bombshell Brunches: click HERE
To connect with Kristina Lao: click HERE
To connect with Raquelle Roodenburg: click HERE
Thank you to our incredible BB Team: Glen, Bosco, Hannah, Grace, Rowan, and Chris!
With special thanks to:
Levels Music Production: Audio Career Pathway Partner
Roodenburg Design Consultants: Branding Partner
Big thanks to Telus Optik TV
Next Episode
093. Sound Bathing and Spiritual Careers w/ Chase Trellert
This week we got to chat with a modern day healer. After finishing a Living Full in Vancouver livestream with Chase where he guided us through breath work, meditation and sound bathing (find it here) we couldn't help but invite him onto Bombshell Brunches. We talked about his journey battling depression and self-identity, how he found the healing power of sound and how one can create the life of their dreams while doing what they love.
About Our Guest:
Chase Trellert has traveled the world in search of different healing modalities to share with friends, family and those in his local community. His journeys have lead him as far as the Jungles of Peru to train with Shaman, to the Andes of Ecuador to learn ancient yogic practices and to South East Asia to Meditate with Monks. He combines many different modalities to weave a unique healing experience for all who attend his sessions. Chase’s Sound Healing Journey began while he was living in Australia, after hearing the didgeridoo for the first time. Since then he has collected all sorts of instruments with the singular goal of providing healing.To connect with Chase : click HERE
To connect with Bombshell Brunches: click HERE
To connect with Kristina Lao: click HERE
To connect with Raquelle Roodenburg: click HERE
Thank you to our incredible BB Team: Glen, Bosco, Hannah, Grace, Rowan, and Chris!
With special thanks to:
Levels Music Production: Audio Career Pathway Partner
Roodenburg Design Consultants: Branding Partner
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