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Bold Mama Boundaries

Bold Mama Boundaries

Whitney Gardner

Welcome to "Bold Mama Boundaries" the podcast where I dive deep into setting boundaries to reclaim overwhelm, nurture meaningful relationships, and prioritize self-care.
I'm Whitney! As a fellow mama, I created this show to share my personal journey and insights, aiming to inspire and educate you to thrive as a mama.

In each episode, you can expect expert advice on how to establish and maintain boundaries that empower you in your daily life. We'll explore topics like setting boundaries with work and family commitments, finding time for self-care amidst busy schedules, and saying "no" in a way that feels authentic to you. This is a safe space for mamas to connect, learn, and grow together as we let go of what no longer serves us.

Join me on this transformative journey, as we unlock a life filled with more control, less stress, and a stronger sense of self. Listen in, take notes, and discover how you can lead a more balanced life as a mama!
Connect with me through social media @theboldmamaco and don't forget to subscribe to my email list today! Your journey towards the life you want to live as a mama starts now, and just remember you can do it all, mama!

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Top 10 Bold Mama Boundaries Episodes

Goodpods has curated a list of the 10 best Bold Mama Boundaries episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bold Mama Boundaries for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bold Mama Boundaries episode by adding your comments to the episode page.

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FAQ

How many episodes does Bold Mama Boundaries have?

Bold Mama Boundaries currently has 9 episodes available.

What topics does Bold Mama Boundaries cover?

The podcast is about How To, Podcasts and Education.

What is the most popular episode on Bold Mama Boundaries?

The episode title '5. Juggling Two Careers & Pregnancy with Megan van der Baars' is the most popular.

What is the average episode length on Bold Mama Boundaries?

The average episode length on Bold Mama Boundaries is 35 minutes.

How often are episodes of Bold Mama Boundaries released?

Episodes of Bold Mama Boundaries are typically released every 7 days, 18 hours.

When was the first episode of Bold Mama Boundaries?

The first episode of Bold Mama Boundaries was released on Jan 21, 2024.

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