Ep. 67 - I am Remarkable!

11/18/20 • 51 min

In this episode, we catch up to discuss current events (i.e. Covid-19), new found hobbies and the importance of confidently self-promoting our accomplishments as women, both personally, and professionally. Call to action: Practice highlighting your personal and professional achievements

Previous Episode

Ep. 66 - MVP Kamala Harris!! - Healing w/The Homegirl Therapist (Part 2)

In this episode, we bask in the JOY of announcement of our new President and VP, Kamala Harris! We also continue the conversation with special guest Shanta aka "The Homegirl Therapist" . In part 2, we discuss our personal journey of discovering ourselves, losing ourselves as parents, coping with the "side effects" of being Black and the importance of seeking therapy.

Connect and follow the Homegirl Therapist on IG: thehomegirltherapist

Call to action:

Introspection - continue to leverage this time as an opportunity for personal reflection
Plan your holiday
Honor your lost loved ones
Use your resources - EAP and insurance to seek therapy if you're experiencing challenging times

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Next Episode

Ep. 69 - Thanksgiving and Forgiveness for the culture!

In this episode, as we approach Thanksgiving we discuss how we plan to celebrate the holiday! Additionally, as we prepare to conclude season two, we reflect and share what we're GRATEFUL ... We're grateful and thankful for each other, the platform and support from our listeners week after week as we navigate on this journey !!!!

Forgiveness has been a recent theme this past week in the music industry , we unpack and address the importance of forgiving others.

Call to action: