Body Conversations®
Joan Breibart
Joan Breibart is a New York-based inventor who holds nine patents, has authored five books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
Visit physicalmindinstitute.com or 80bites.com to learn more.
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Top 10 Body Conversations® Episodes
Goodpods has curated a list of the 10 best Body Conversations® episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Body Conversations® for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Body Conversations® episode by adding your comments to the episode page.
Expertizing
Body Conversations®
12/04/19 • 24 min
Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s-- and still a devotee-- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.
Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.
(Photo above: Joan Breibart with her granddaughter August 2019)
www.physicalmindinstitute.com
www.80bites.com
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Episode 3: Everything Ozempic®
Body Conversations®
12/31/24 • 29 min
54 MILLION google hits in less than half a second!! Ozempic is the topic all over the world. Particularly interesting for the USA since we created the diet and exercise biz; then later fitness & nutrition; and now wellness. OZEMPIC® Nation Bye-bye fat acceptance; fat burning exercise; dieting; gluten-free; clean eating, etc. And all the other wellness wonders that fuel a business to the tune of $4 trillion.
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The Liberal Media is the Enemy. Political Correctness is their Tool.
Body Conversations®
01/11/21 • 13 min
Our bodies in 2021: How the Wellness Industry is keeping us "healthy" while raking in millions.
Body Conversations®
01/11/21 • 13 min
Super Foods & "Eating Clean"
Body Conversations®
05/11/25 • 18 min
Discussion on how branding foods lads to gainign weight not losing it. Constant telling us what to eat nd never talking about hwo much. Why using the 80Bites app is so revealing and for some frightening unless they are on Ozempic and their consumption has dropped by 25% at least.
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intuitive Eating & 80Bites
Body Conversations®
08/16/20 • 30 min
Calories in and calories out the formula we love despite its failure. Sorry but Kale gluttony has consequences. OVER eating is BAD. So are platitudes, cliches, and euphemisms.
Forget Calories. HORMONES Rule. The USA ha 8 billion extra pounds we are toting around. After COVID we need to drop some of them and soon. Get 80bites app to begin.
Bites is the True Measure of How Much You're Eating
Body Conversations®
05/10/25 • 12 min
Now that 80Bites is gaining an audience, it's really interesting to hear people's reactions. Some think 80 bites means the number of bites you take in one meal, while others believe it refers to 80 chews. It’s all part of the shift from what you eat to how much.
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NEAT: NON EXERCISE ACTIVITY THERMOGENESIS
Body Conversations®
05/12/25 • 15 min
What a mouthful oh sorry it's a pun when we can't get rid of the idea that we can torch calories by some kind of moving around. Of course 80Bites has always had information about NEAT. But we do it because it's good to change position and it helps your circulation because we know that torching calories when it's hormones is really silly forget calories hormones rule anyway we'll talk about all of this and what the very frightened exercise biz is doing as they now think maybe so SOMATICS is the answer.
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FAQ
How many episodes does Body Conversations® have?
Body Conversations® currently has 91 episodes available.
What topics does Body Conversations® cover?
The podcast is about News, Culture, Yoga, Millennials, Society & Culture, Covid 19, Fitness, Podcasts, Diabetes, Diet, Pilates, Weight Loss, Politics and Food.
What is the most popular episode on Body Conversations®?
The episode title 'COVID 19' is the most popular.
What is the average episode length on Body Conversations®?
The average episode length on Body Conversations® is 21 minutes.
How often are episodes of Body Conversations® released?
Episodes of Body Conversations® are typically released every 13 days.
When was the first episode of Body Conversations®?
The first episode of Body Conversations® was released on Oct 21, 2019.
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