Body Conversations®
Joan Breibart
Joan Breibart is a New York-based inventory who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. This podcast is called Body Conversations because it uses the body to view political and cultural trends.
Visit physicalmindinstitute.com or 80bites.com to learn more.
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Top 10 Body Conversations® Episodes
Goodpods has curated a list of the 10 best Body Conversations® episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Body Conversations® for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Body Conversations® episode by adding your comments to the episode page.
Expertizing
Body Conversations®
12/04/19 • 24 min
Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s-- and still a devotee-- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.
Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.
(Photo above: Joan Breibart with her granddaughter August 2019)
www.physicalmindinstitute.com
www.80bites.com
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
The Liberal Media is the Enemy. Political Correctness is their Tool.
Body Conversations®
01/11/21 • 13 min
Our bodies in 2021: How the Wellness Industry is keeping us "healthy" while raking in millions.
Body Conversations®
01/11/21 • 13 min
intuitive Eating & 80Bites
Body Conversations®
08/16/20 • 30 min
Calories in and calories out the formula we love despite its failure. Sorry but Kale gluttony has consequences. OVER eating is BAD. So are platitudes, cliches, and euphemisms.
Forget Calories. HORMONES Rule. The USA ha 8 billion extra pounds we are toting around. After COVID we need to drop some of them and soon. Get 80bites app to begin.
Introduction
Body Conversations®
10/21/19 • 6 min
Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s- and still a devotee- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.
Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.
(Photo above: Joan Breibart with her granddaughter August 2019)
www.physicalmindinstitute.com
www.80bites.com
_____
Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
Exercising & Weight Loss
Body Conversations®
04/10/24 • 25 min
Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why?
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
Episode 2 MORE COVID
Body Conversations®
04/24/20 • 20 min
COVID has revealed what no one wanted to know. Obesity is not ok. Body Positivity is just PC crap. Even blood pressure numbers have been re-evaluated so that the bottom number is now just as important. The result: Most of America has hypertension. Most Americans are obese. Solutions? Do the exact opposite of what we have done for 50 years. So this means "calorie" burning exercise HIIT and marathoning is not only ineffective but also creates inflammation and free radicals and cortisol overload and ten other major body issues that are NOT good. The diet and exercise industry has been based on oversimplified messages that have been revealed by COVID to be half-truths. Dangerous too. Solutions re so easy and natural.
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
Peloton and the Power of Branding
Body Conversations®
07/31/24 • 24 min
In this episode Joan Breibart talks about Peloton, the wellness industry, and the power of branding (and why its a problem).
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Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter.
Visit the PhysicalMind Institute shop.
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FAQ
How many episodes does Body Conversations® have?
Body Conversations® currently has 78 episodes available.
What topics does Body Conversations® cover?
The podcast is about News, Culture, Yoga, Millennials, Society & Culture, Covid 19, News Commentary, Fitness, Podcasts, Diabetes, Diet, Pilates, Weight Loss and Food.
What is the most popular episode on Body Conversations®?
The episode title 'COVID 19' is the most popular.
What is the average episode length on Body Conversations®?
The average episode length on Body Conversations® is 22 minutes.
How often are episodes of Body Conversations® released?
Episodes of Body Conversations® are typically released every 14 days, 23 hours.
When was the first episode of Body Conversations®?
The first episode of Body Conversations® was released on Oct 21, 2019.
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