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Body Conversations®

Joan Breibart

Joan Breibart is a New York-based INVENTOR who holds nine patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She posted NINE podcasts pre-COVID which are now grouped as Season 1. Post-COVID begins with a new podcast Episode 1 in Season 2 posted on April 8. All that will follow will address making the LEMONADE from the COVID lemon: attacking obesity which even without diabetes is a risk for the Virus. "EAT Healthy" is a lie. Eating less and feeling full is the solution. The only solution. Food Scarcity will force the Wellness Bitches to retreat. Bye-Bye Body Positivity. No more superfoods or "good" ones -- you eat whatever is available-- and the pickings will be slim. Covid 19 will affect not just the phony hugging of adults but also the PHONY PC Pretend that the Media dishes out. ((2019)www.physicalmindinstitute.com www.80bites.com an 80Bites The Dancers Diet on Amazon
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COVID 19

Body Conversations®

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04/08/20 • 39 min

This is a new approach-- so I am labeling this Episode 1 in Season 2. How to lose weight when we will face food shortages and scarcity. Easy to lose when you learn HOW-- 80bites The Dancers Diet-- and there are no other options. This is the LEMONADE from the Covid19 lemon. First, we discuss the CoverUp about the "vulnerables" in the US population. Not just some old people like me, but 50% of us. Who knew that this respiratory virus would be an issue for those with diabetes-- supposedly 32 million but really close to 40 million. AND the 76 million who are pre-diabetic. We should NOT hear anything more from the Body Positivity types. So the Cover-Up is that the government who has suppressed the real obesity stats for decades is now having to cover up the fact that those who have diabetes-- AA and Hispanics and Native Americans-- are twice as likely to get it-- are not recovering easily from the virus.

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02/10/20 • 31 min

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EATING APP: 80bites

Body Conversations®

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01/24/20 • 27 min

Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s- and still a devotee- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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"Noom"

Body Conversations®

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01/22/20 • 18 min

Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s-- and still a devotee-- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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12/31/19 • 35 min

Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s-- and still a devotee-- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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Expertizing

Body Conversations®

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12/04/19 • 24 min

Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s-- and still a devotee-- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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Exercise: Torch Those Calories

Body Conversations®

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11/20/19 • 30 min

Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s- and still a devotee- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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Keto, etc. etc.

Body Conversations®

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10/21/19 • 20 min

Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s- and still a devotee- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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Why Did We Supersize?

Body Conversations®

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10/21/19 • 21 min

Joan Breibart is a New York-based inventor who holds eight patents, has authored four books, and edited 20 titles. She is also the person who re-launched the Pilates Method in 1991 and made it a household name in a decade. She’s THE expert in diet and exercise that you’ve never heard of, and when you listen, you’ll find out why the "wellness" industry wants her voice silenced. A Pilates client in the 60’s- and still a devotee- she has also worked in the hair, cosmetic, fitness, exercise and diet industries for five decades. She will tell you how marketing and the media and money conspired to harm the American body. You won't hear one word about "healthy" or WELLNESS. Starting with the truth about exercise-- there are only NINE moves-- if its yoga, pilates, barre, HIIT, cardio or weight training. Or the lies about how to "torch calories” or “firm your flab.” And the diets that failed you and why there is only one away to eat. How to eat-- not what-- is her specialty. Mostly importantly, she will tell you how to be your own body Expert. What you need to know to get your best body.

Health care realities and global warming inevitabilities will force change in America. This podcast will prepare you to face these coming changes regardless of your age or earnings.

(Photo above: Joan Breibart with her granddaughter August 2019)

www.physicalmindinstitute.com

www.80bites.com

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Episode 2 MORE COVID

Body Conversations®

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04/24/20 • 20 min

COVID has revealed what no one wanted to know. Obesity is not ok. Body Positivity is just PC crap. Even blood pressure numbers have been re-evaluated so that the bottom number is now just as important. The result: Most of America has hypertension. Most Americans are obese. Solutions? Do the exact opposite of what we have done for 50 years. So this means "calorie" burning exercise HIIT and marathoning is not only ineffective but also creates inflammation and free radicals and cortisol overload and ten other major body issues that are NOT good. The diet and exercise industry has been based on oversimplified messages that have been revealed by COVID to be half-truths. Dangerous too. Solutions re so easy and natural.

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FAQ

How many episodes does Body Conversations® have?

Body Conversations® currently has 61 episodes available.

What topics does Body Conversations® cover?

The podcast is about News, Culture, Millennials, Society & Culture, News Commentary, Podcasts, Diabetes, Diet, Weight Loss and Food.

What is the most popular episode on Body Conversations®?

The episode title 'COVID 19' is the most popular.

What is the average episode length on Body Conversations®?

The average episode length on Body Conversations® is 22 minutes.

How often are episodes of Body Conversations® released?

Episodes of Body Conversations® are typically released every 12 days, 4 hours.

When was the first episode of Body Conversations®?

The first episode of Body Conversations® was released on Oct 21, 2019.

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