Bodcast
Candice Bodington
All episodes
Best episodes
Seasons
Top 10 Bodcast Episodes
Goodpods has curated a list of the 10 best Bodcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bodcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bodcast episode by adding your comments to the episode page.
03/05/20 • 40 min
When it comes to starting a small business, the highs and lows demand a tone of patients and a sprinkle of good timing.
In today’s episode I sit down w/ Robyn Keyser, founder of Artclub and Friends where we chat about the reality of being a womxn entrepreneur in a predominately male-run industry.
We also get into the importance of being fulfilled in your job, which always comes down to the intention of you why.
08/05/19 • 29 min
In EPISODE 16 of The BodCast - Host, Candibod shares her journey with anxiety.
This episode includes all questions asked via her Instagram page.
Topics covered include how anxiety affects my IBS to how I stay productive as an anxious person.
I really hope this episode adds the value you seek, all my love, Cands
WAYS TO CONNECT W/CANDICE
Website: www.candibod.com
Instagram: @candibod
Email: [email protected]
10/14/21 • 11 min
In this new series w/ Gina, owner of @design.bar.studio, we are chatting all things small business's.
Starting with, why we struggle to start in the first place aka Action Paralysis.
We dive into how it happens, when it happens and how you can over come it in your small business journey to success.
ENJOY!
How I live with Hashimoto's Thyroiditis + HUGE Q+A with Registered Dietician Jessica Kotlowitz
Bodcast
09/21/20 • 73 min
I am more than my autoimmune ~ there is more to my story, but for today I will be sharing my update Hashiomots Thyroids journey and where I am at with my co-host and registered dietician Jessica Kotlowitz on the final episode of season 3.
We get to 100's of your questions that include but not limited to:
- What is Hashies?
- What are the symptoms?
- Do I still experience flare-ups if so what are they and how often?
- What and how with testing for Hashies?
- What medication am I on, is it helping?
- How to decrease thyroid antibodies?
- Did my boob job cause it?
- Have I experienced referred pain because of Hashies?
- Did Hashies affect my cycle?
- Do I feel more tired than other people my age?
- What diet do I follow { do I avoid anything? }
- Do I still eat gluten, sugar, and dairy?
- Did I follow an illumination diet?
- Did eating a more plant-based diet help?
- How do I manage with digestion?
- Did I cut out unnatural beauty and cleaning products?
- Do I struggle to lose weight and have no energy to exercise?
- Does stress make it worse?
- Do certain things tire me out more quickly?
I also share who is the next guest and topic for season four, so make sure to stay till the end!
Thank you for your love and support ~ and a MASSIVE thank you to Jess for taking the time to share your knowledge with us.
See you for season 4 in October!
08/27/20 • 60 min
In todays episode we dive into the background on what makes for evidence-based recommendations in nutrition and how nutrition myths can spread and how they fool us.
We also get into:
~ How to decipher which myths are true or false?
~ Gluten: is gluten unhealthy? Should we all be avoiding it?
~ Organic foods and pesticides. Is organic really healthier?
~ Soy: Do soy products contain estrogen? Do they affect your hormone levels? Can soy be part of a healthy diet?
~ Juicing: Should we all be juicing? Why/ why not?
~ Do we need to detox?
~ Processed food: Is all processed food bad? Should we eat a diet that is 100% whole-foods? What is the definition of processed food?
~ Carbs: Do carbs really lead to weight gain? Do carbs lead to diabetes and other diseases? Should we be avoiding carbs?
~ Fresh vs. canned vs. frozen: Is fresh really better?
08/20/20 • 45 min
Jessica’s and Candice share their journeys to becoming vegan and more plant based.
We also dive into some of the below questions:
Is veganism a fad diet?
Is veganism a weight loss diet?
Is a vegan diet safe?
What are the common nutrients of concern on a vegan diet?
Which supplements do you need to take as a vegan?
What common mistakes do people make when following a vegan diet.
Should a vegan diet be 100% whole-foods?
How to eat a balanced, healthy vegan diet.
Lets talk about Diet Culture
Bodcast
08/06/20 • 77 min
In today's episode, Jess and I share our journeys to food freedom PLUS:
~ What is diet culture + what does dieting does to our relationship with food and our body?
~ Why diets do not work + what the science says.
~ Why cutting out food groups/ following restrictive diets can affect your health.
~ Orthorexia, food phobias, fear-mongering, and social media.
~ And how to move forward from diet culture to food freedom and body kindness.
Hormones, Periods and Acne.
Bodcast
07/24/20 • 43 min
Host Candice Bodington & Co - Host Jessica Kotlowitz share their story of coming off the pill.
We discuss if food, nutrition and exercise affect hormonal balance and fertility, managing acne and if it can aid in regulating your period. Most importantly discussing when should you stop blaming your diet/ yourself for the imbalances you may be experiencing.
Show notes:
Sex explained on Netflix
The Flo app to track your cycle
07/29/20 • 45 min
Today’s podcast topic has always been one of interest to me as the rise of fad supplements and the ‘one pill or powder fixes all’ continues to surface on our feeds and dig into our pockets.
We touch on marketing, legislation, regulation.
False marketing claims vs. evidence-based supplements.
Nutrition supplements and their uses.
Toxicity/ danger of nutritional supplements + interaction with medications.
Fad supplements: collagen, fat burners, detox teas/ capsules, hair/skin/nail formulations,immune-boosters.
How to choose the right supplements
Show more best episodes
Show more best episodes
FAQ
How many episodes does Bodcast have?
Bodcast currently has 35 episodes available.
What topics does Bodcast cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Bodcast?
The episode title 'Debunking Common Nutrition Myths' is the most popular.
What is the average episode length on Bodcast?
The average episode length on Bodcast is 43 minutes.
How often are episodes of Bodcast released?
Episodes of Bodcast are typically released every 11 days, 22 hours.
When was the first episode of Bodcast?
The first episode of Bodcast was released on Feb 8, 2019.
Show more FAQ
Show more FAQ