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Episode 9b: Nicky Spinks Revisited

Bob Graham Sounds

02/03/20 • 35 min

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UK ultra-running leading-lady Nicky Spinks gives an honest debrief on her history-making double Paddy Buckley Round and her debut in The Barkley Marathons, plus some indispensable 7-weeks-to-go BGR advice. And the team celebrate Easter with runs in the Yorkshire Three Peaks Race, along the South West Coast Path and the South Downs Way and up [...]

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