Bloom

In this season finale, Sarah discusses taking a podcasting summer break, as well as shares a very personal letter written to her daughter 4 years ago. The contents of the letter represent the wisdom found and embraced after a season of suffering and encourages listeners to acknowledge, accept, and even be kind to their imperfections- because the offset of those imperfections produce gifts that we can give to our children, and the generations to come.
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Today's guest is Ericka Williams. She’s is an entrepreneur the creator of the Classy Climb School which includes courses, mentorship, and consulting for aspiring entrepreneurs, executives, and freelancers. Ericka has a fascinating story- going from working three jobs and delivering pizzas to making a decision to turn her life around by taking specific action- and is now a 6 figure YouTuber who manages 2 million in assets. She found out how to build wealth and is now helping thousands of others expand their income opportunity.
She talks about all the lessons she has learned from her unique journey- things like staying in alignment with your desires and not settling for less, while also recognizing that life's biggest challenges are often helpful course correctors in getting you into alignment. She discusses being a "go-giver" and the importance of helping others selflessly along the way, as well as the need to "bloom where you are planted" by choosing one thing to pursue and follow it through, rather than bouncing around.Follow Ericka's journey here:
https://erickawilliams.comTo sign up for TEXTS THAT CHANGE YOUR BRAIN- follow the link below. It only takes two minutes, I promise.
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In this episode, Sarah sits down with Ashley Anderson to talk about the transition from living life in the fast lane and spotlight, to burnout, to thriving through hiddenness and living at a slower pace. Ashley Anderson is a speaker and writer, and has held various leadership roles in YoungLife, a large religious organization throughout the US. Ashley shares how her own blooming and healing came, not from the mountain top experience and in the public eye, but when she dared to get still.
Follow Ashley's journey here:
@ashleyerinandersonBloom website:
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In this episode, Sarah explores the topic of anxiety at a high level, breaks down the biological processes involved in it's presence in our lives, and gives a few tactics for helping you approach anxiety in new ways that is calming to the nervous system and facilitates personal growth. She shares that the best thing to do when you are anxious is to get curious about what's happening, first in the body, and then the brain. She discusses how the stories we tell when anxious are the rehearsed stories we've often had since childhood and encourages listeners to gain awareness of what those stories are in order to begin telling new ones- ones that are more true and lead to a life of flourishing, rather than complacency.
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This week, Sarah sits down with Ryan Donovan, a friend and mental health therapist, to discuss his ideas about one of the hallmarks for a life of thriving- emotional maturity. He courageously shares his story and the way the deep pain in his life has lead him to a path of healing and transformation- and ultimately into his vocation as a counselor. He talks about how deconstructing his faith enabled him to reconstruct it in more life-giving ways, and how for some, this process can be a necessary path for growth and evolving as human beings. We talk about the transformational power of authenticity and vulnerability, and how self-acceptance leads to other-acceptance.
More about Ryan: Ryan is a therapist Intern at Balance Mental Health Counseling, a co-creator of The Still Point Project, a coach and consultant at The Leaders Journey which aim to help organizations and leaders maximize impact.
To connect with Ryan, click here:
https://balancementalhealthcounseling.com/sliding-scale-availability/
Ryan Donovan LPC Intern
Supervised by June Williams TX #68811
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