Extreme Balance

04/07/19 • 52 min

Naturopathic and Chinese Medicine student Kitwana Pounsel Lott shares tools for balancing 10-12 hour school days while raising three spectacularly brilliant young ones. Deep-set family values and a very involved husband make the journey and destination a pleasure.

Previous Episode

A Father's Love

Frank Wilson is a keeper of Black history in his work as Executive Director of the Albany Civil Rights Institute. The rich family and village life that he enjoyed in South Georgia saw him through tragedy as a child, and set him on the road to a life of excellence.

Next Episode

Just the Facts

Retired economist, Rev. Dr. Julian Ellison, wants to know the bottom line of family genealogy. Gatherer of family history and brother of host, Njemile Ali, Rev. Ellison explains how he gathered just the facts of his family history and compiled a book to pass on to future generations.