We Survived 75!

Some challenges you win and some challenges you lose.
We lost!
Talk about mental toughness!
Seventy-five gallons of water, over 450 miles walked and more. Some challenges we choose. Some challenges choose us. Not only did Tracy and Deanna complete the 75-Hard Challenge, but they’re thriving all the better because of it.

No matter the challenge, there are lifelong benefits we reap whenever we use effective strategies to overcome.

References: 75 Day Challenge by Andy Frisella (https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself?variant=32674705571949&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_campaign=gs-2020-10-01&utm_source=google&utm_medium=smart_campaign&gclid=CjwKCAjwz_WGBhA1EiwAUAxIceDhC5sbndDifk0-iqHI4IIA6O8HlSSazn3bxhOCOiAzesNkgJc1HhoCBNsQAvD_BwE
If you'd like to see the videos of our episodes we invite you to come to our TracyMac BWWP YouTube channel https://youtube.com/channel/UCybOSVFYvpk24jxw7RgInjA

If you'd like to connect with Host TracyMac or her resident co-hosts, Jovonne or Deanna, beyond the podcast we invite you join our tribe that vibes everything #SistaNista & #SistaNistaLovers in our private Facebook group we like to call our Black Women's World Queendom Come connect with us there!**

Lashes & Lipstick Lounge w/ Deanna Hamilton – A health journey support group for women

Website - Black Women's World

Instagram - blackwomensworld_podcast

Facebook - Black Women's World w/ TracyMac

TracyMac's 3 Amazon Bestselling Books - https://www.amazon.com/Tracy-McNeil/e/B00J9TQ606/ref=dp_byline_cont_pop_book_1.

Theme music "Laid Back" by Creative Son Media, LLC

“We Survived 75!" Recorded 8/30/2021 © ~ All rights reserved © 2021 TRACYMACTM Publishing

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My Black Woman's World is whatever I say it is, simply because I AM.
Welcome to my world.
Thank you for listening SistaNistas & SistaNista Lovers.
If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real!
Peace,
Email - [email protected]
https://www.blackwomensworld.com/