Black Girl Burnout
Kelley Bonner
1 Creator
5.0
(1)
1 Creator
...more
3 Listeners
5.0
(1)
All episodes
Best episodes
Top 10 Black Girl Burnout Episodes
Best episodes ranked by Goodpods Users most listened
Opt Into Inner Empowerment - Part 1
Black Girl Burnout
10/09/23 • 20 min
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Tara Nicolas discuss the importance of Opting Into Inner Empowerment. The concept of struggle is commonly regarded as a normal component of upbringing in Black Culture. However, it is OK for you to decide that you no longer wish to accept “struggle mentality" as the norm for your life. Although unlearning that struggle mentality is the “norm” can be challenging, it is possible. This episode is for you if you are ready to challenge yourself to stop accepting struggle as the “normal way of life”. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media:
- Facebook, IG, YT, TikTok: @blackgirlburnout
- Twitter: @blkgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: [email protected]
- ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10/09/23 • 20 min
1 Listener
Opt Into Your Best Today - Part 1
Black Girl Burnout
10/23/23 • 18 min
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Shunta Grant discuss the importance of Opting Into Best Today. Are you ready to opt out of the old definition of success that has been conditioned into you by society? This episode is for you if you are ready to learn how to leverage physical and digital products in order to execute healthy ways to Opt Into Joy with intention. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media:
- Facebook, IG, YT, TikTok: @blackgirlburnout
- Twitter: @blkgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: [email protected]
- ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10/23/23 • 18 min
1 Listener
Opt Out of the Glorification of Busy
Black Girl Burnout
06/14/23 • 15 min
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
06/14/23 • 15 min
1 Listener
Opt Out Of Needing To Change Minds
Black Girl Burnout
10/06/23 • 18 min
5.0
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses how to Opt Out Of Needing To Change People's Minds. Have you ever felt caught up in the need to prove yourself or to make people feel a particular way about you or the decisions that you make? If so, you are at the right place. This episode is for you if you are ready to embark on a pathway towards implementing practices in your personal and professional lives that will help you to stop trying to change people's minds, even when it comes to giving advice. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media:
- Facebook, IG, YT, TikTok: @blackgirlburnout
- Twitter: @blkgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: [email protected]
- ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10/06/23 • 18 min
1 Listener
1 Comment
1
Opt Out Of Dissatisfaction
Black Girl Burnout
10/18/23 • 16 min
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses how to Opt Out Of Dissatisfaction. We live in a world whereby feeling “dissatisfied” seems to be a state of being. However, by putting boundaries around people and things and environments that tend to be sources of the ongoing feeling of dissatisfaction, you can free yourself from this mindset. This episode is for you if you want to learn how to let go of the “never enough” mentality. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media:
- Facebook, IG, YT, TikTok: @blackgirlburnout
- Twitter: @blkgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: [email protected]
- ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10/18/23 • 16 min
1 Listener
Finding Peace In Times Of Pain
Black Girl Burnout
10/20/23 • 17 min
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores ways to Find Peace In Times Of Pain. Prolonged exposure to pain can result in you feeling down, even if you are not being directly impacted by the pain that you are being exposed to. This episode is for you if you want to learn 3 effective ways to manage vicarious trauma. As an added bonus, a special guided meditation has been included in this episode. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media:
- Facebook, IG, YT, TikTok: @blackgirlburnout
- Twitter: @blkgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: [email protected]
- ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10/20/23 • 17 min
1 Listener
Opt Out of Self Betrayal
Black Girl Burnout
06/09/23 • 16 min
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
06/09/23 • 16 min
1 Listener
Opt Into Generosity
Black Girl Burnout
06/12/23 • 15 min
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
06/12/23 • 15 min
1 Listener
Opt Into Nostalgia
Black Girl Burnout
06/19/23 • 16 min
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
06/19/23 • 16 min
1 Listener
Opt Into Your Best Today - Part 2
Black Girl Burnout
10/25/23 • 19 min
Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and her special guest Shunta Grant continue their discussion about Opting Into Best Today. Finding ways to infuse “Joy” into your professional life can be challenging at times. However, it can be done. This episode is for you if you are ready to learn how to use carefully crafted “Intentions” to opt into allowing yourself to receive more joy in your professional life. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on social media:
- Facebook, IG, YT, TikTok: @blackgirlburnout
- Twitter: @blkgirlburnout
- Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: [email protected]
- ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆
Our Sponsors:
* Check out Factor 75 and use my code bgb50 for a great deal: https://www.factor75.com/
* Check out Uncommon Goods and use my code BGB for a great deal: www.uncommongoods.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10/25/23 • 19 min
1 Listener
Show more
Show more
FAQ
How many episodes does Black Girl Burnout have?
Black Girl Burnout currently has 206 episodes available.
What topics does Black Girl Burnout cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Black Girl Burnout?
The episode title 'Opt Into Inner Empowerment - Part 1' is the most popular.
What is the average episode length on Black Girl Burnout?
The average episode length on Black Girl Burnout is 17 minutes.
How often are episodes of Black Girl Burnout released?
Episodes of Black Girl Burnout are typically released every 2 days.
When was the first episode of Black Girl Burnout?
The first episode of Black Girl Burnout was released on Dec 2, 2021.
Show more FAQ
Show more FAQ
Comments
5.0
out of 5
1 Rating