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BJSM Podcast

BJSM Podcast

BMJ Group

The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field. Stay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with the BJSM podcast, and visit the BMJ Group’s British Journal of Sports Medicine website - bjsm.bmj.com. BJSM podcast editing and production managed by: Jimmy Walsh.
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Top 10 BJSM Podcast Episodes

Goodpods has curated a list of the 10 best BJSM Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to BJSM Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite BJSM Podcast episode by adding your comments to the episode page.

In part 2 of this podcast series Dr Adam Weir talks to Associate Professor Robert-Jan de Vos about the recently published Dutch multidisciplinary guideline on Achilles tendinopathy. They give a clinically focused overview that all practitioners will find invaluable. They discuss: Conservative treatment The role of surgery Prognosis Secondary prevention Links https://soundcloud.com/bmjpodcasts/sets/bjsm-1?si=ed9b271d1d7140ca81ecfbb201ec42ae&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

https://bjsm.bmj.com/content/55/20/1125

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Physical activity and exercise is known to be beneficial for individuals with both Type 1 and Type 2 Diabetes. This podcast is another in the BJSM and PACC series which looks to help health care professionals who are looking to have more conversations with patients about physical activity in long term conditions.

Nusrat Kausar is a dietician who sits on the BDA specialist groups for Sports and Exercise Nutrition and Exercise in diabetes. She has a wealth of experience in discussion physical activity with this patient group and in providing education for others to do so. She joins Dr Dan Fitzpatrick, a Sport and Exercise Medicine Registrar, to discuss this crucial area.

The Physical Activity Clinical Champions or PACC programme is a national project delivering physical activity education to professionals working in healthcare to help get patients more physically active. It was previously being led by public health England as part of the moving healthcare professionals programme and funded by the national lottery & Sport England and is now being led by a consortium of The Faculty of Sport and Exercise Medicine, The Advance Wellbeing Research Centre at Sheffield Hallam University and Intelligent Health and is being re-designed with new resources. This podcast forms part of a series to support physical activity education for professionals working in healthcare. For anyone you would like to get involved with PACC project then please do email us at [email protected]

Resources discussed

https://movingmedicine.ac.uk/pacc/

Type 1 -

Digibete - https://www.digibete.org/sports-page/

Team Type One Style - https://teamtypeonestyle.com/

JDRF - https://jdrf.org.uk/news-and-events/health-care-professional-events/

Diabetes UK - Type 1 events - https://www.diabetes.org.uk/how_we_help/type-1-events/healthcare-professional-volunteering

EXTOD - https://www.extod.org/

The Glucose Never Lies - https://theglucoseneverlies.com/

Diabetes Chat - https://www.diabeteschat.net/

Type 2 -

The 5s - https://www.leicesterdiabetescentre.org.uk/news-blog/ldc-highlights-five-important-health-behaviours-for-diabetes-management

Diabetes UK - https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/exercise , https://www.diabetes.org.uk/node/1155 , https://www.diabetes.org.uk/for-professionals/supporting-your-patients/information-prescriptions/information-prescriptions-qa#download

NHS exercise links - https://www.nhs.uk/conditions/nhs-fitness-studio/, https://www.nhs.uk/live-well/exercise/

Other exercise videos -https://www.youtube.com/user/LWRFitnessChannel/videos?app=desktop

General education -

Updating general diabetes knowledge - https://pro.campus.sanofi/uk/type-2-diabetes/education , https://abcd.care/ , https://www.cdep.org.uk/

DSN forum - https://www.diabetesspecialistnurseforumuk.co.uk/hcp-resources

Diabetes NNF - https://www.diabetes-nnf.co.uk/

Diabetes Professional Conference - https://www.diabetesprofessionalcare.com/

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Mental Health problems are common and there is good evidence for physical activity as an important role to help prevent and treat mental health conditions. The BJSM has collaborated with the PACC programme to help develop this podcast and has invited Professor Brendon Stubbs, a global expert in this space. Brendon is a clinical-academic physiotherapist and has published more than 800 academic papers and has advised the WHO and the World Psychiatric Association.

“The Physical Activity Clinical Champions or PACC programme is a national project delivering physical activity education to professionals working in healthcare to help get patients more physically active. It was previously being led by public health England as part of the moving healthcare professionals programme and funded by the national lottery & Sport England and is now being led by a consortium of The Faculty of Sport and Exercise Medicine, The Advance Wellbeing Research Centre at Sheffield Hallam University and Intelligent Health and is being re-designed with new resources. This podcast forms part of a series to support physical activity education for professionals working in healthcare. For anyone you would like to get involved with PACC project then please do email us at [email protected]

PAPERS MENTIONED

Physical activity Prevention of Mental Health Problems

Physical Activity and Incident Depression: A Meta-Analysis of Prospective Cohort Studies - PubMed (nih.gov)

Physical activity protects from incident anxiety: A meta-analysis of prospective cohort studies - PubMed (nih.gov)

Physical activity and sedentary behaviour:

The association between sedentary behaviour and indicators of stress: a systematic review - PubMed (nih.gov)

Testing the causal relationships of physical activity and sedentary behaviour with mental health and substance use disorders: a Mendelian randomisation study - PubMed (nih.gov)

Changes in sedentary time are associated with changes in mental wellbeing over 1 year in young adults - PMC (nih.gov)

Treatment of Mental Health conditions

Exercise and internet-based cognitive-behavioural therapy for depression: multicentre randomised controlled trial with 12-month follow-up - PubMed (nih.gov)

Antidepressants or running therapy: Comparing effects on mental and physical health in patients with depression and anxiety disorders - PubMed (nih.gov)

Other resources mentioned:

https://movingmedicine.ac.uk

Home - Mind

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Terrified of Twitter? Afraid of apps? Evert Verhagen, sports scientist and academic from de Vue University Medical Centre, Amsterdam, guides us through everything sports clinicians need to know about social media and apps, and how they can aid clinical practice and health promotion. As well as being able to have references and guidance on your phone or tablet, these can help you stay bang up up to date in your field, and keep an eye on your athletes’ wellbeing.

See also:

Evert’s blog: Social media 101 http://bit.ly/VjNnye

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Paul McCrory, neurologist and sports physician at the University of Melbourne, talks us through what to do if you think you’ve had a concussion, when you can go back to sport, and what the complications of concussion are.

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If you’re worried that your child has had concussion, this podcast is for you. Paul McCrory, neurologist and sports physician at the University of Melbourne, discusses the Concussion Recognition Tool, the guide that you can use if you suspect a diagnosis of concussion. What should you do? Dr McCrory also talks us through the symptoms of concussion, and how to know when a child has recovered.

You can access the Concussion Recognition Tool here http://bit.ly/11TiFxW.

And the SCAT recognition tool here http://bit.ly/100CzEc

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Paul McCrory, neurologist and sports medic at the University of Melbourne, gives us the new, take home messages from the latest concussion consensus statement.

For a guide to all the content in the latest injury prevention and health protection issue of BJSM, where the consensus is published, listen to Dr McCrory’s earlier podcast http://bit.ly/12XvGb5.

All the content from the issue can be found here http://bjsm.bmj.com/content/47/5.toc.

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The latest injury prevention and health protection issue of BJSM focuses on concussion, and in this podcast Paul McCrory, neurologist and sports physician at the University of Melbourne, gives us an overview of what’s included, so you can target the content which you find most helpful.

Dr McCrory takes us through the consensus statement on concussion in sport published in the issue, as well as the 12 review papers which inform it.

All the content from the issue can be found here bjsm.bmj.com/content/47/5.toc.

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As we hit marathon season, Peter Brukner, BJSM senior associate editor, discusses the controversy around hydration for athletes with Tim Noakes, professor of exercise and sports science at the University of Cape Town and author of ‘Waterlogged: The Serious Problem of Overhydration in Endurance Sports’.

Professor Noakes explains who is at risk of hyponatremia, and how to spot and treat the condition. He lays out the advice sports physicians should be giving athletes. He also describes how commercial messages led to athletes thinking they need to drink more than they should.

See also:

Waterlogged: The Serious Problem of Overhydration in Endurance Sports http://bit.ly/12avAeV

Case proven: exercise associated hyponatraemia is due to overdrinking. So why did it take 20 years before the original evidence was accepted? http://bit.ly/17UF9SM

The truth about sports drinks http://bit.ly/NB379z

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New-generation running shoes are being developed with the aim of enhancing an athlete's stride length and propulsion force. But what do podiatrists think about these innovative "super shoes"?

In this podcast, Dr. Daniel Bastock explores this concept with Damir Metljak, a sports podiatrist based in Adelaide, South Australia. They discuss the biomechanical implications of these shoes, the potential for increased injury risk, and how to design the ideal orthotic to complement the unique characteristics of this footwear.

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FAQ

How many episodes does BJSM Podcast have?

BJSM Podcast currently has 560 episodes available.

What topics does BJSM Podcast cover?

The podcast is about Health & Fitness, Medicine and Podcasts.

What is the most popular episode on BJSM Podcast?

The episode title 'Movement for mental health with Professor Brendon Stubbs. EP#553' is the most popular.

What is the average episode length on BJSM Podcast?

The average episode length on BJSM Podcast is 21 minutes.

How often are episodes of BJSM Podcast released?

Episodes of BJSM Podcast are typically released every 6 days, 23 hours.

When was the first episode of BJSM Podcast?

The first episode of BJSM Podcast was released on Apr 23, 2013.

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