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Bite sized adulting

Bite sized adulting

Rachel Nderitu

Adulting isn't the easiest thing. Getting good information to make it easier is what this podcast is all about.
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Top 10 Bite sized adulting Episodes

Goodpods has curated a list of the 10 best Bite sized adulting episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bite sized adulting for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bite sized adulting episode by adding your comments to the episode page.

Bite sized adulting - The Healing Journey- Foundations
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10/09/21 • 13 min

Healing. Such a necessary process.
In this episode, I mention my healing journey and recommend some things to keep in mind when starting a healing journey.
Book Recommendation:
Designed to heal- Jennie A Mclaurin and Cymbeline Tancongco Culiat
Author mentioned: Billy Chapata

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Bite sized adulting - Conflict-3 key considerations
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08/17/21 • 6 min

On this episode, we conclude our series on conflict by looking at 3 key considerations to have before engaging in conflict.
Please share the podcast with your people :-)

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Bite sized adulting - Conflict-An Effective Approach
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07/07/21 • 10 min

Dealing with conflict effectively has a lot to do with our approach. In this episode, I talk about how shifting from conclusion to observation can help.

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Bite sized adulting - Boundaries in Relationships- The Me Factor
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02/06/21 • 24 min

Boundaries in relationships are essential. But the process starts with you. On this episode, I discuss why and how our relationship with self is the key foundational step to healthy relationships and healthy boundaries.

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Bite sized adulting - Boundaries-The what, why and how
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01/18/21 • 14 min

In a world filled with so much pressure and unrelenting demands, effective boundaries could make or break your physical, mental and emotional health. In this episode, I talk about what boundaries are, why they are important and how you should communicate your boundaries.
Listen, share and give feedback. I'll truly appreciate it.

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Bite sized adulting - Pause

Pause

Bite sized adulting

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04/19/22 • 5 min

This week I took some time off and rediscovered the joy of reading. Is there something that you've let slide because of life's demands that you would like to pick up again? I have a feeling it'll be worth it.
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Bite sized adulting - Aligned

Aligned

Bite sized adulting

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05/18/23 • 6 min

Are you aligned?
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Bite sized adulting - Boundaries in Relationships- Responsibility
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02/21/21 • 13 min

Boundaries have a lot to do with responsibility! In this episode, we talk about what role an individual plays when it comes to feelings and setting boundaries.

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Bite sized adulting - Value

Value

Bite sized adulting

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03/12/22 • 7 min

Hey there! So glad to have you back..but first, let's talk about your value.

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Bite sized adulting - Conflict-Conflict Styles

Conflict-Conflict Styles

Bite sized adulting

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03/21/21 • 13 min

We all encounter conflict every so often, and while the word conflict has a negative connotation to it, it's actually good. Let's talk about it!

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FAQ

How many episodes does Bite sized adulting have?

Bite sized adulting currently has 14 episodes available.

What topics does Bite sized adulting cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Bite sized adulting?

The episode title 'A reminder on growth' is the most popular.

What is the average episode length on Bite sized adulting?

The average episode length on Bite sized adulting is 10 minutes.

How often are episodes of Bite sized adulting released?

Episodes of Bite sized adulting are typically released every 58 days, 3 hours.

When was the first episode of Bite sized adulting?

The first episode of Bite sized adulting was released on Jan 18, 2021.

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