Bite sized adulting
Rachel Nderitu
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Top 10 Bite sized adulting Episodes
Goodpods has curated a list of the 10 best Bite sized adulting episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bite sized adulting for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bite sized adulting episode by adding your comments to the episode page.
The Healing Journey- Foundations
Bite sized adulting
10/09/21 • 13 min
Healing. Such a necessary process.
In this episode, I mention my healing journey and recommend some things to keep in mind when starting a healing journey.
Book Recommendation:
Designed to heal- Jennie A Mclaurin and Cymbeline Tancongco Culiat
Author mentioned: Billy Chapata
Conflict-3 key considerations
Bite sized adulting
08/17/21 • 6 min
On this episode, we conclude our series on conflict by looking at 3 key considerations to have before engaging in conflict.
Please share the podcast with your people :-)
Conflict-An Effective Approach
Bite sized adulting
07/07/21 • 10 min
Dealing with conflict effectively has a lot to do with our approach. In this episode, I talk about how shifting from conclusion to observation can help.
Boundaries in Relationships- The Me Factor
Bite sized adulting
02/06/21 • 24 min
Boundaries in relationships are essential. But the process starts with you. On this episode, I discuss why and how our relationship with self is the key foundational step to healthy relationships and healthy boundaries.
Boundaries-The what, why and how
Bite sized adulting
01/18/21 • 14 min
In a world filled with so much pressure and unrelenting demands, effective boundaries could make or break your physical, mental and emotional health. In this episode, I talk about what boundaries are, why they are important and how you should communicate your boundaries.
Listen, share and give feedback. I'll truly appreciate it.
Pause
Bite sized adulting
04/19/22 • 5 min
Boundaries in Relationships- Responsibility
Bite sized adulting
02/21/21 • 13 min
Boundaries have a lot to do with responsibility! In this episode, we talk about what role an individual plays when it comes to feelings and setting boundaries.
Value
Bite sized adulting
03/12/22 • 7 min
Hey there! So glad to have you back..but first, let's talk about your value.
Conflict-Conflict Styles
Bite sized adulting
03/21/21 • 13 min
We all encounter conflict every so often, and while the word conflict has a negative connotation to it, it's actually good. Let's talk about it!
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FAQ
How many episodes does Bite sized adulting have?
Bite sized adulting currently has 14 episodes available.
What topics does Bite sized adulting cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Bite sized adulting?
The episode title 'A reminder on growth' is the most popular.
What is the average episode length on Bite sized adulting?
The average episode length on Bite sized adulting is 10 minutes.
How often are episodes of Bite sized adulting released?
Episodes of Bite sized adulting are typically released every 58 days, 3 hours.
When was the first episode of Bite sized adulting?
The first episode of Bite sized adulting was released on Jan 18, 2021.
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