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Bingeproof Brain - Binge Eating Recovery

Bingeproof Brain - Binge Eating Recovery

Natalia Staniszewska, Binge Eating Recovery Coach

Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
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FAQ

How many episodes does Bingeproof Brain - Binge Eating Recovery have?

Bingeproof Brain - Binge Eating Recovery currently has 91 episodes available.

What topics does Bingeproof Brain - Binge Eating Recovery cover?

The podcast is about Health & Fitness, Nutrition, Mental Health and Podcasts.

What is the most popular episode on Bingeproof Brain - Binge Eating Recovery?

The episode title 'Diet starts on Monday January 1st 2024' is the most popular.

What is the average episode length on Bingeproof Brain - Binge Eating Recovery?

The average episode length on Bingeproof Brain - Binge Eating Recovery is 24 minutes.

How often are episodes of Bingeproof Brain - Binge Eating Recovery released?

Episodes of Bingeproof Brain - Binge Eating Recovery are typically released every 7 days.

When was the first episode of Bingeproof Brain - Binge Eating Recovery?

The first episode of Bingeproof Brain - Binge Eating Recovery was released on Jul 7, 2021.

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