Big Queen Energy
Nicole Rosé
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02/01/21 • 70 min
Welcome back, ladies!! We’re so excited to be back on with you every Monday morning. And in your honor, we are celebrating self love this month for all our single ladies (married ladies welcome too ;)). In this episode, Nicole sits down with 5 amazing founders & influencers to discuss:
what it means to be a true f*cking queen
the rituals, mantras & activities that pump them up
how to treat yo’ self for Galentine’s Day & more
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @djnicolerose
Follow Dorothy B & Co. @dorothybco
Follow Sup, Babe? @supbabepod
Purchase any candle from the Girl Boss or Mantra Collection, use the code GirlCrush to get a 15% discount & an inspirational gift message!
Check out our other guests on the IG post with episode 63!
Listen to: How To Find Your Creative Calling & Use Mantras In Meditation w/ Tiesha Torres

BRB: Burnout Is Real!
Big Queen Energy
01/04/21 • 9 min
Here’s the truth: 2020 kicked my ass, too. So we’re takin’ a lil break. And we’ll be back with you in the beginning of February!!
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @nicolerosestillings
Follow Sup, Babe? @supbabepod
More info on blog here
Listen to: I’m Not F*cking Sorry: Breaking The Habit That Makes You Weak

4 Strategies To Unf*ck Your Life In 2021 That *Actually* Work
Big Queen Energy
12/28/20 • 50 min
Happy New Year, Babes!!! You’re gonna crush it in 2021 & we are here to help! In today’s episode, Nicole sits down with Sonya from the Sup, Babe? squad for a good ol’ Millennial to Gen Z conversation on prepping for a new year, setting goals, manifestation boards & more. Press play to hear them get personal about the best strategies to uplevel your life next year:
1. Be ruthless about what you need to leave behind
2. Set goals but don't future trip
3. Put on your rose colored glasses, write your story & much more!!
Don’t forget: we are taking a break in January but we will be right back with you full force in February!
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @nicolerosestillings
Follow Sonya @sonyadube
Follow Sup, Babe? @supbabepod
More info on blog here
Listen to: I’m Not F*cking Sorry: Breaking The Habit That Makes You Weak

5 Tips For Breaking Into A New Industry In 2021 with Kat Hantas From 21 Seeds Tequila
Big Queen Energy
12/14/20 • 58 min
This is FOR SURE the ONLY podcast where we give you tips on how to drink better this holiday (& after). Nicole sits down with Kat Hantas, jill of all trades & founder of 21 Seeds Tequila, to discuss breaking into a brand new industry (& a male dominated one at that!). Press play to learn:
-how to build a brand that caters to women
-how tequila is actually made (shocking!)
-how to drink “better for you” beverages (alcoholic... of course)
-how being a novice in a new industry is your secret weapon
-how to arm yourself with the right knowledge to pivot your career
Text us to enter the giveaway for 3 bottles of fruit infused, all natural tequila: 917-540-7949 or email: babes@supbabepod.com (for anything else!). (Must be 21 to enter; drink responsibly!)
Follow Nicole @nicolerosestillings
Follow 21 Seeds @21seeds
Follow Sup, Babe? @supbabepod

How To Find Your Creative Calling & Use Mantras In Meditation w/ Tiesha Torres from Dorothy B & Co.
Big Queen Energy
12/07/20 • 42 min
Calling *all* up & coming entrepreneurs!! This is an episode you don’t want to miss. Nicole sits down with Tiesha Torres, founder of Dorothy B & Co., to discuss building creative businesses. Tiesha is a former finance pro turned entrepreneur working daily on her greatest passion: all natural, clean burning candles with flair. Press play to learn:
-how she left finance & followed her creative stirring
-how she used her dreams & intuition to solidify the *right* business
-which candles are best for your health
-how to use mantras in your meditation
-her top 4 tips for up & coming entrepreneurs
Text us to enter the giveaway for a 7 month supply of all natural, beautiful candles: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @djnicolerose
Follow Dorothy B & Co. @dorothybco
Follow Sup, Babe? @supbabepod

Turning To Do’s Into Victories & Winning BIG At Anything in Life
Big Queen Energy
11/30/20 • 36 min
In today’s episode Nicole chats DJ-to-DJ, with Clinton C. Sparks: an American DJ, grammy-nominated multi-platinum record producer, songwriter, radio host, new author and more!
Clinton has worked with everyone from Beyonce to Kayne, to Lady Gaga (plus many more) & is a marketing BOSS with his own agency. Tune in to hear Clinton tell all on:
-how to win big in life
-the importance of integrity & authenticity to your success
-turning to-do lists into victory lists #ftw
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @djnicolerose
Follow Clinton @clintonsparks
Follow Sup, Babe? @supbabepod
Check out his new book How To Win Big In The Music Business here

I'm Not F*cking Sorry: Breaking the Habit That Makes You Weak
Big Queen Energy
11/23/20 • 23 min
In today’s episode, Nicole chats with Marshall to discuss the colloquial usage of “ I’m sorry.” Why are we saying I’m sorry when we don’t really mean it? Press play to hear Marshall list all the reasons people say sorry (when they really aren’t), & the statistics behind male/female usage. Stay tuned to the end to hear our top 3 tips for breaking the habit.
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @djnicolerose
Follow Marshall @marshallsandman
Follow Sup, Babe? @supbabepod
More info on blog here
Listen to: How To Turn Kindness Into Your Secret Weapon here

How To Be Wicked Fearless & Supercharge Your Wellness Journey
Big Queen Energy
11/16/20 • 31 min
Ladies this episode is all about pivoting into your purpose. Nicole chats with guest Maddy Ciccone who transitioned from working at advertising agencies around LA to eventually becoming a Master SoulCycle Instructor, personal coach, & Digital Content Creator. Maddy shares her pro-tips for Wicked Fearlessness. Listen on to hear about:
-rolling with punches of life to find your purpose
-the importance of morning routines & practicing gratitude
-nurturing your nerves
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @djnicolerose
Follow Maddy @maddztaddz
Follow Sup, Babe? @supbabepod
More info on blog here

Mental Health: We All Got It, Now Let’s Heal It
Big Queen Energy
11/09/20 • 30 min
We do everything to fix our physical health, but do we always treat our mental health the same way?
When was the last time you answered the question “How are you?” with honesty? When was the last time you asked ready for #realtalk?
Mental health is a very real problem in this country & it has only worsened with the pandemic. Nicole chats with Catie Cole, founder of How Are You Really and The Mental Health Coalition, on how to have meaningful conversations with your friends & build even more resilience in these trying times.
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @djnicolerose
Follow @howareyoureally
Follow Sup, Babe? @supbabepod
More info on blog here

02/08/21 • 48 min
We all get that gut feeling, but do you truly know what it means? Well you’re about to find out because today Nicole chats with Colby Rebel, a psychic medium, and she has all the answers! Colby has written 3 books, coached hundreds of women, built her own intuition center and more!
Press play to hear Colby give tips on:
-growing your intuition
-separating intuition from anxiety
-expanding your awareness
-finding & following your inner compass
As always, we love to chat! Text us to join our sup, babe? squad at: 917-540-7949 or email: babes@supbabepod.com (for anything else!).
Follow Nicole @nicolerosestillings
Follow Colby @colbyrebel
Follow Sup, Babe? @supbabepod
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FAQ
How many episodes does Big Queen Energy have?
Big Queen Energy currently has 119 episodes available.
What topics does Big Queen Energy cover?
The podcast is about Purpose, Health & Fitness, Self Improvement, Personal Growth, Spirituality, Law Of Attraction, Lifestyle, Mental Health, Mindset, Personal Development, Self Help, Podcasts, Manifestation, Self-Improvement, Education and Selfcare.
What is the most popular episode on Big Queen Energy?
The episode title 'The Mindsets & Habits of 5 True F*cking Queens & How To Celebrate Galentine’s Day' is the most popular.
What is the average episode length on Big Queen Energy?
The average episode length on Big Queen Energy is 28 minutes.
How often are episodes of Big Queen Energy released?
Episodes of Big Queen Energy are typically released every 6 days, 23 hours.
When was the first episode of Big Queen Energy?
The first episode of Big Queen Energy was released on May 30, 2020.
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