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Big Picture Relationships

Alaina Jo

Find a REAL LIFE sort of happy, the kind you can live right here and now, by adopting a big-picture perspective. You'll leave every episode feeling a little entertained and a little more normal. You'll leave with new things to contemplate and ideas to try in your quest for happy relationships and a happy life.Alaina Jo is a therapist working with families for over 15 years and is full of stories, examples, and the occasional guest talking about how shifting perspective can let in a deeper kind of happy right here, right now.
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Top 10 Big Picture Relationships Episodes

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34 Don't Forget Deconstruction.

Big Picture Relationships

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02/03/20 • 20 min

Alternate Title: "What to do when thoughts or beliefs no longer work for you."
Everyone needs these ideas and this language in mind for the growth that life brings.
Show notes at www.alainajo.co
Sponsored by Mixbook! bit.ly/mixbookdeals

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33 Tell Them Why

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01/27/20 • 13 min

"There is so much power in understanding the bigger picture and feeling a little more personal connection the things we are expected to do."
show notes at www.alainajo.co
Sponsored by bit.ly/mixbookdeals

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32 Connection Starts With You.

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01/20/20 • 17 min

"The power of your ability to connect to each other is paradoxically based upon how full each of you are. You have more to give your partner, and you’re also more ready to receive their efforts when you’re already at a healthy baseline."
show notes at www.alainajo.co
Sponsor: bit.ly/mixbookdeals

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31 Which Perspective Will You Choose?

Big Picture Relationships

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01/13/20 • 14 min

Which version should I remember? The one full of discomforts and disappointments, or the one full of highlights and amazing things?
Show notes at www.alainajo.co
Sponsor: bit.ly/mixbookdeals

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09/09/19 • 21 min

If you were all alone on a deserted island, who would you be? 'Cuz the secret to genuine confidence and happiness is to be that person NOW. Quit hustling for approval, and let's figure out how to show up today.
Full show notes at www.alainajo.co

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29 Boundaries Don't Have to Be Mean

Big Picture Relationships

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09/02/19 • 11 min

Alaina explains 3-and-a-half important points to know about boundaries and a magical way to set boundaries that preserves - and maybe even enhances - relationships.
Full show notes at www.alainajo.co

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28 How Big is Grace?

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08/26/19 • 21 min

How big is the universe, and how big is your heart, for granting exemptions or extending kindness toward things you don't understand or agree with? Is it possible there are solutions to moral or ethical dilemmas that you can't even comprehend?
Full show notes at www.alainajo.co

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27 My Body is for Me!

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08/19/19 • 14 min

Body boundaries can be tricky. It takes practice to a) recognize physical boundary crossing when it's actually happening, and b) push back on others and risk embarrassment or "getting in trouble." But the ability to do both of these things is critical.
Full notes on www.alainajo.co

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26 Healing from Trauma Big and Small

Big Picture Relationships

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08/12/19 • 22 min

"Trauma isn't limited to the things that first come to mind when you hear the word. We all have smaller events or patterns that trigger us into a response pattern; let's use an EMDR story today to explore an option for healing from trauma."
Full show notes at www.alainajo.co

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35 Threads of Connection

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02/24/20 • 11 min

Threads of connection can transform your relationships. When you regularly watch for them, you will be amazed at how often they show up.
Show notes at www.alainajo.co
Sponsor: bit.ly/mixbookdeals

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FAQ

How many episodes does Big Picture Relationships have?

Big Picture Relationships currently has 36 episodes available.

What topics does Big Picture Relationships cover?

The podcast is about Health & Fitness, Parenting, Kids & Family, Happy, Therapy, Podcasts, Marriage, Relationships and Confidence.

What is the most popular episode on Big Picture Relationships?

The episode title '34 Don't Forget Deconstruction.' is the most popular.

What is the average episode length on Big Picture Relationships?

The average episode length on Big Picture Relationships is 19 minutes.

How often are episodes of Big Picture Relationships released?

Episodes of Big Picture Relationships are typically released every 7 days.

When was the first episode of Big Picture Relationships?

The first episode of Big Picture Relationships was released on Mar 6, 2019.

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