Big Orange Business

Welcome to Big Orange Business, where we dive into the heart of Knoxville, Tennessee. Today, we shine a spotlight on GalFunction, a dynamic community fostering female entrepreneurship in Knoxville.

• Are you a woman who owns or would like to own your own business in the East TN area?
• Do you want to support women owned businesses?
• Are you looking for a community of women who will help you grow your business?
• Are you interested in personal growth and development?
• Do you need a place to work or host meetings?
• Are you looking to form a partnership and need advice on how to make that work?

If you answered yes to any of these questions, this episode is for you! Listen in on this fun and empowering conversation with Sara and Corrine, the creators of GalFunction, a community of women owned business in the Knoxville area.

Connect with GalFunction:
Online
Instagram
Facebook

Be sure to check out their local event at Lakeshore Park on April 25, 2024. See the link below for details.
Sunset Market

Welcome to Big Orange Business! In this podcast, we explore the invaluable insights of Alex Gardner, a distinguished Registered Dietician Nutritionist (RDN) renowned for her specialization in fertility, prenatal, and postpartum nutrition. Join us as we uncover the crucial role nutrition plays in enhancing fertility and supporting mothers-to-be and new mothers through their transformative journey.

1. Navigating Fertility Through Nutrition:
   • Alex Gardner illuminates the intricate relationship between nutrition and fertility, shedding light on how dietary choices can significantly impact reproductive health.
   • Exploring nutrient-rich diets and lifestyle adjustments that optimize fertility outcomes.
2. Prenatal Nutrition: Building the Foundation for Healthy Development:
   • Delving into the critical importance of prenatal nutrition in fostering the optimal growth and development of the fetus.
   • Alex Gardner offers actionable advice on crafting balanced meal plans tailored to meet the unique nutritional needs of expectant mothers.
3. Postpartum Nourishment: Nurturing New Mothers:
   • Postpartum nutrition emerges as a vital aspect of maternal care, facilitating recovery and supporting breastfeeding mothers.
   • Insights into nutrient-dense foods and dietary strategies to replenish the body post-delivery and promote overall well-being.
4. Expert Tips and Guidance:
   • Alex Gardner shares evidence-based recommendations and practical tips for individuals seeking to enhance fertility or embark on their prenatal and postpartum journey.
   • Addressing common myths and misconceptions surrounding nutrition during the reproductive stages.

In this enlightening podcast, Alex Gardner unveils the transformative power of nutrition in the realms of fertility, prenatal, and postpartum care. Her expertise serves as a beacon of hope and guidance for individuals navigating the intricate landscape of reproductive health, reaffirming the profound impact of wholesome nutrition on every stage of the journey to parenthood.

Connect with Alex:
Online
Facebook
Instagram
Spotify

Join us for an exciting episode as we dive into the world of youth girls' hockey with the coaches of the Lady Wild Hockey Program in Knoxville, TN. Discover the passion, dedication, and strategy behind building a successful hockey team in a non-traditional market.

Key Highlights

Introduction to Lady Wild Hockey Program

• Overview of the program's history and mission
• Growth of hockey in Knoxville
• Unique challenges and opportunities in a non-traditional hockey market

Future of Lady Wild Hockey

• Vision for the future of the program
• Goals and aspirations for upcoming seasons
• Initiatives to promote and expand hockey in Knoxville

You can support the Lady Wild Hockey Program at their fundraising event on August 18, 2024.
Tickets available here

Connect with Lady Wild:
Online

Welcome to Big Orange Business where we dive into the heart of Knoxville, Tennessee and uncover unique gems like Treetop Coffee Shop. Join Haley as she sits down with Rachel, one of the owners of Treetop Coffee Shop, to explore the flavors, ambiance, and community spirit that make this cozy spot a local favorite.

Episode Highlights:

1. Discovering Treetop's Charm: Nestled in the heart of Knoxville, Treetop Coffee Shop offers more than just a cup of joe. It's a haven for coffee aficionados and casual drinkers alike, with its inviting atmosphere and unique treehouse-inspired design.

2. Crafting the Perfect Cup: Dive into the artistry behind Treetop's coffee. From sourcing premium ingredients to expertly brewing each cup, discover the dedication and passion that goes into every sip.

3. Community and Connection: Treetop isn't just a place to grab a coffee; it's a community hub where friends gather, ideas flow, and connections are made. Learn about Treetop's commitment to fostering a welcoming environment for all who walk through its doors.

4. Do Good, Drink Good: Want to support a local business that is giving back? Learn about the deeper meaning behind Treetop's name and their "pay it forward" mindset.

Connect with Treetop:
Online
On Instagram
On Facebook

Knoxville Food Recommendations:
A Dopo
Potchke Deli
Abridged
Pelican's Snoballs
Ham'N Goodys

Knoxville Activity Recommendations:
Ijams Nature Center
Suttree Landing Park
Vols Basketball
One Knox Soccer
Gay St
Arts Knoxville
First Friday Knoxville

Join us in this enlightening episode as we sit down with Taylor Comford, the passionate owner of Onward Physical Therapy in Knoxville, TN. Taylor shares insights into the world of physical therapy, discussing the importance of personalized care and the role of physical therapy in overall wellness.

Episode Highlights:

1. The Journey to Onward Physical Therapy:
   • Taylor's personal and professional journey leading to the establishment of Onward Physical Therapy.
   • The inspiration behind the clinic's name and its significance.
2. Personalized Care in Physical Therapy:
   • The philosophy behind Onward Physical Therapy's commitment to personalized patient care.
   • Tailoring treatments to individual needs for optimal results.
3. Innovations in Physical Therapy:
   • Explore the latest advancements and innovations in the field of physical therapy.
   • How technology and research contribute to enhancing patient outcomes.
4. Community Engagement and Wellness:
   • Onward Physical Therapy's involvement in the local community.
   • The importance of promoting wellness beyond the clinic walls.
5. Challenges and Triumphs:
   • Taylor's experiences navigating challenges in the ever-evolving landscape of physical therapy.
   • Celebrating success stories and memorable moments in patient care.
6. Expert Tips for Maintaining Physical Health:
   • Practical advice from Taylor on maintaining physical health and preventing injuries.
   • The role of consistent exercise and mobility in overall well-being.
7. Looking Ahead: The Future of Onward Physical Therapy:
   • Insights into the future plans and goals for Onward Physical Therapy.
   • Taylor's vision for the clinic's continued impact on the community.
8. Local Suggestions and Insights
   • Taylor's top three Knoxville restaurant recommendations.
   • Taylor's top three recommendations for things to do in Knoxville.

Don't miss this inspiring conversation with Taylor Comford as we delve into the world of Onward Physical Therapy and discover the transformative power of personalized care in the realm of physical wellness. Whether you're a healthcare professional, a potential patient, or someone interested in the future of physical therapy, this episode is packed with valuable insights and expert advice. Tune in now to unlock the secrets of a thriving physical therapy practice!

Connect with Taylor & Onward:
On Instagram
Online
On Facebook

Links to Taylor's Recommendations:
Restaurants:
–Abridged Brewery - Pot Roast Nachos

–Victor’s Taco Shop

–YeeHaw Brewing

Activities:
–UTK Sports

–Mill & Mine for Music

–Community Sports