32. Manifesting, Up-leveling, and starting 2020 with the RIGHT Energy with Energy Healer Millana Snow
Explicit content warning
01/14/20 • 48 min
It is a brand new year and a brand new DECADE and in today’s episode we are learning how to let go of old, dusty energy and bring in those GOOD VIBES for 2020.
To start the new decade on the right foot, Energy Healer Millana Snow is going to walk us through some tools YOU can use wherever you are to shift your energy and up level your life! We’ll talk about manifesting, setting intentions and calling in the things you want this year like love, BIG CHECKS, health and more. If you stick around to the end, I’ll ALSO share some of my favorite goal setting tips to help you get shit done in 2020.
Want more from our guest?
Millana Snow
Instagram: @MillanaSnow
Website: https://www.millanasnow.com/
Stay Connected with me!
Sarah’s personal IG @SarahaMerrill_
Want some of the books/products we mention on the podcast? Check out The BigKidProblems Amazon List!
Find more at www.ThebigkidProblems.com!
Big thank you to our episode sponsor!
Four Sigmatic
Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.
Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.
Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout
ZOLA
ZOLA makes wedding planning easier and less stressful, with free wedding website design, the highest rated registry of all time, invites + paper suite AND a guest list manager all in one place. Visit ZOLA.com/bkp and use promo code SAVE50 to save 50% off your Save The Dates!!
--- Support this podcast: https://anchor.fm/bigkidproblems/support
It is a brand new year and a brand new DECADE and in today’s episode we are learning how to let go of old, dusty energy and bring in those GOOD VIBES for 2020.
To start the new decade on the right foot, Energy Healer Millana Snow is going to walk us through some tools YOU can use wherever you are to shift your energy and up level your life! We’ll talk about manifesting, setting intentions and calling in the things you want this year like love, BIG CHECKS, health and more. If you stick around to the end, I’ll ALSO share some of my favorite goal setting tips to help you get shit done in 2020.
Want more from our guest?
Millana Snow
Instagram: @MillanaSnow
Website: https://www.millanasnow.com/
Stay Connected with me!
Sarah’s personal IG @SarahaMerrill_
Want some of the books/products we mention on the podcast? Check out The BigKidProblems Amazon List!
Find more at www.ThebigkidProblems.com!
Big thank you to our episode sponsor!
Four Sigmatic
Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives.
Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more.
Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout
ZOLA
ZOLA makes wedding planning easier and less stressful, with free wedding website design, the highest rated registry of all time, invites + paper suite AND a guest list manager all in one place. Visit ZOLA.com/bkp and use promo code SAVE50 to save 50% off your Save The Dates!!
--- Support this podcast: https://anchor.fm/bigkidproblems/support
Previous Episode
31. Dear BigKidProblems.. You asked & I answer your biggest questions and bigkidproblems!
It’s the final episode of 2019! Many of you wrote in questions for this “Ask me anything” episode and I rapid fire through ‘em! We cover love, money, career, relationships, how I got this podcast started, biggest regrets, worst dates and lots of other fun stories and advice from yours truly. Find more at www.ThebigkidProblems.com! I mentioned it in the show, but watch my FAVORITE Ted Talk of all time HERE Stay Connected with me! @BigKidproblems Sarah’s personal IG @SarahaMerrill_ Big thank you to our episode sponsors! Four Sigmatic Four Sigmatic is a natural superfood company that specializes in mushroom-based drinks that benefit our immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more. Special offer for BIGKID audience! Receive 15% off your Four Sigmatic purchase at foursigmatic.com/BIGKID or use discount code BIGKID at checkout LOLA Time to upgrade your feminine care products to Organic! LOLA offers pads, liners, and both BPA-free plastic applicators or environmental friendly non-applicator tampons. They even have a super flexible subscription model where you can customize your box with a mix of products and have it delivered right to your door. Change, skip, or cancel your subscription at any time. To take 30% off your first month subscription just head to mylola.com and enter ‘BKP’ when you subscribe! Audible Access an unbeatable selection of audiobooks including best sellers, mysteries, thrillers, memoirs, and more. You can choose 3 titles every month: 1 audiobook and 2 exclusive Audible Originals you can’t hear anywhere else. Right now, for a limited time, you can get 3 months of Audible for just $6.95 a month. (That’s more than half off the regular price!) Just go to audible.com/BKP or text BKP to 500-500. --- Support this podcast: https://anchor.fm/bigkidproblems/support
Next Episode
33. Calming your Coronavirus Fears & Anxieties + Staying Sane in Quarantine with Dr. Paige Bourassa
The world feels like it's been flipped upside down the last few weeks. We all feel it.
Friend of the show Dr. Paige Bourassa joins us this week and we’ll talk about Coronavirus and more specifically, how to deal with the stress, anxiety and all the uncertainty around this difficult time. We’ll also talk immunity support, physical and mental health AND about how to stay sane while we’re all in quarantine. Whether you’re alone and battling isolation OR if you're stuck in quarantine with your family or significant other and slowly losing your mind... we are all going through this and we are all going to get through it together!
There are a TON of resources in this episode, see below to dive deeper!
For Facts and up to date information: The CDC Website
Why you should practice Social Distancing: NY Times
Breathing Techniques:
The Calm App
For Online Therapy:
Meditation
Headspace (Download the App)
Ziva Meditation *My Personal Recommendation!* First 3 days are free here
At Home Exercise Videos:
Youtube: Boho Beautiful, Tracy Anderson, Melissa Wood Health
Classpass Free Online classes
Paige’s Mind Body Green Article featuring at home Pressure Points to Calm Anxiety:
https://www.mindbodygreen.com/articles/how-to-calm-your-anxiety-about-coronavirus-in-90-seconds
Sarah’s personal Netflix Recommendations:
CHEER
Love is Blind
Explained
Ali Wong: Baby Cobra
The Crown
The Good Place
Stranger Things
Sherlock
Want more from our guest this week?
Paige Bourassa
Instagram: @theaccuchick
Shen Medicine: @shenmedicine
Website: www.shenmedicine.com
Also stay connected with me!
Sarah’s personal IG: @SarahaMerrill_
Find more at www.ThebigkidProblems.com
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/big-kid-problems-77342/32-manifesting-up-leveling-and-starting-2020-with-the-right-energy-wit-4120679"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 32. manifesting, up-leveling, and starting 2020 with the right energy with energy healer millana snow on goodpods" style="width: 225px" /> </a>
Copy