
Oli Rickson: From Army to Boxing and Mental Health
Explicit content warning
04/01/25 • 29 min
In this episode of the Big Hype Podcast, host Jonathan Millard interviews Oli Rickson, a boxer with a unique background in the army. Oli shares his journey into boxing, starting as a teenager and how it served as a form of anger management. He discusses his time in the army, including his deployment to Afghanistan, and how boxing has played a crucial role in his mental health. Oli reflects on his return to boxing through charity fights and his aspirations to reclaim championship titles. The conversation also touches on the importance of routine and fitness in his life, as well as his future goals in the sport.
Hype Energy DrinkLed by a former Formula 1® driver since 2000, we're fuelled by passion, creativity and the grit
Bravose
From gloves to head protection, Bravose created a wide range of innovative and durable products.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.
In this episode of the Big Hype Podcast, host Jonathan Millard interviews Oli Rickson, a boxer with a unique background in the army. Oli shares his journey into boxing, starting as a teenager and how it served as a form of anger management. He discusses his time in the army, including his deployment to Afghanistan, and how boxing has played a crucial role in his mental health. Oli reflects on his return to boxing through charity fights and his aspirations to reclaim championship titles. The conversation also touches on the importance of routine and fitness in his life, as well as his future goals in the sport.
Hype Energy DrinkLed by a former Formula 1® driver since 2000, we're fuelled by passion, creativity and the grit
Bravose
From gloves to head protection, Bravose created a wide range of innovative and durable products.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.
Previous Episode
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Justin Street: From Boxing to Bare Knuckle - The Underdog Mentality in Combat Sports [1.30]
In this episode of the Big Hype podcast, host Jonathan Millard interviews Justin Street, a professional fighter with a rich background in boxing and MMA. Justin shares his journey from a challenging childhood to becoming a successful fighter in bare-knuckle boxing. He discusses the transition from boxing to MMA and then to BKFC, emphasizing the importance of training, preparation, and the support of his management team. Justin expresses his confidence in upcoming fights and his desire to make a name for himself in the sport while also looking forward to coaching his son in the future.
Hype Energy DrinkLed by a former Formula 1® driver since 2000, we're fuelled by passion, creativity and the grit
Bravose
From gloves to head protection, Bravose created a wide range of innovative and durable products.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.
Next Episode

Sean Arkwright: The Road to the WBC Grand Prix - From Liverpool to Saudi
In this episode of the Big Hype Podcast, host Jonathan Millard interviews Liverpool boxer Sean Arkwright. They discuss Sean's journey into boxing, his transition from amateur to professional, and his recent return to the ring after a hiatus. Sean shares his excitement about being accepted into the WBC Grand Prix in Saudi Arabia, his aspirations for the future, and his desire to remain involved in boxing through coaching after his fighting career. The conversation also touches on the challenges and opportunities in the boxing world, as well as Sean's personal experiences and insights.
Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.
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