Episode 98 - Marc Ramirez - Type 2 Diabetes Reversal & 50lb weight loss!

06/14/18 • 48 min

This week’s guest is Marc Ramirez. Mark told me that he had been a big guy all of his life. After getting out of college he began to put on weight and eventually ended up on medications for diabetes, high blood pressure, and high cholesterol. Nearly everyone in his family battled diabetes, including his mother for 33 years. His doctor actually told him that he would be giving himself injections for the rest of his life. Marc has since gotten off all of his medications, has lost 50lbs, and is feeling better than ever. We have a great conversation and thanks for tuning in.

Previous Episode

Episode 97 - Alishea Basson - from couch potato to avid runner & 105lb weight loss!

This week’s guest is Alishea Basson. Alishea tells me that by the age of 6 she was already 80lbs. After the birth of her 4 children she says that her weight skyrocketed and started to affect her quality of life. Her turning point came after one night where she ate 7 biscuits, 7 pieces of fried chicken, and a pint of Ben & Jerrys ice cream. She now says that every meal is a choice, every meal is an opportunity for a healthy choice. Before she describes herself as a couch potato, now she runs 10 miles 4 days a week, and has lost 105lbs. We have a great conversation and thanks for tuning in.

Next Episode

Episode 99 - Amy Johnson - 50lb weight loss & Type 2 DIabetes Reversal!

This week’s guest is Amy Johnson who lives in Frisco, TX. Amy told me that previously she was addicted to fast food and her busy life was an excuse for eating poorly. In her 40's she developed type 2 diabetes, high cholesterol, was taking medication 3 times a day, and even walked with a limp. One day she decided to watch Forks Over Knives, changed her diet, was able to get off all of her medications, and says she feels younger than ever. We have a great conversation and thanks for tuning in!