I2E #86: "Playing" with Impact: The 6 Core Values Needed
02/14/22 • 18 min
Buy Injured to Elite the Book on Amazon
Happy V-Day! In this episode I share with you 6 very important core values that will allow you lead a life with impact and just so happen to make up the word itself.. My mission statement in 2022 is “To serve as a leading example of mental and physical growth, while facilitating it for others to live with impact”. Today you will hear practical examples to use for each core value in the word impact that we can utilize as athletes, clinicians, and professionals, that strive for performance growing through physical and mental challenges.
Click Here to Follow me on Instagram @davemmeyer
Buy Injured to Elite the Book on Amazon
Happy V-Day! In this episode I share with you 6 very important core values that will allow you lead a life with impact and just so happen to make up the word itself.. My mission statement in 2022 is “To serve as a leading example of mental and physical growth, while facilitating it for others to live with impact”. Today you will hear practical examples to use for each core value in the word impact that we can utilize as athletes, clinicians, and professionals, that strive for performance growing through physical and mental challenges.
Click Here to Follow me on Instagram @davemmeyer
Previous Episode
I2E # 85: A Deeper Look at The Injured to Elite Method
On this episode I share a recent professional work update along with an interview of me on an episode originally recorded for the podcast "What the Func*!?" hosted by Laura Schein and Clayton Farris as we discuss the mental approach I have discovered for physical rehabilitation.
We covered...
✅ Time Zero
✅ A background on my mental approach
✅ Leaning into thoughts, emotions, and physiology
✅ How to live with nagging pain that doesn’t seem to ever go away
Enjoy!
Click Here to Follow me on Instagram @davemmeyer
Next Episode
I2E # 87: Learn to Succeed by Visualizing Failure & from a Miraculous Comeback Story
Buy Injured to Elite the Book on Amazon
This solo episode builds off of the last episode # 86 taking the 6 core values for living and playing with IMPACT and putting them into an ordered and specific approach that allows us to build a process to achieve our high performance goals.
I am calling this approach "A 3 P Algorithm" for success.
Today's Acronym is "APPA"
- A = Awarness
- P = Purpose
- P = Perspective
- P = Process
- A = Action
I discuss where to start and how to key in on a process mentioning some interesting research on visualization by Dr. Emily Balcetis at the NYU SPAM Lab: Social Perception Action and Motivation Balcetis lab. Article by Dr. Balcetis et al on "Keeping the Goal in Sight: Testing the Influence of Narrowed Visual Attention on Physical Activity"
In this episode I also share a clip from ITE Episode #32 with Daniel BardClick Here to Follow me on Instagram @davemmeyer
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