Beyond Zero with Dr. David Meyer - Affirmation Statements: Achieve Everything You Believe by Ridding Yourself of Negative Self Talk, and Getting Out of Pain with John Denney

Affirmation Statements: Achieve Everything You Believe by Ridding Yourself of Negative Self Talk, and Getting Out of Pain with John Denney

02/20/20 • 29 min

Before we start this episode I want to take the time to thank all of my listeners out there over this past month who have been so supportive and given such amazing feedback, couldn’t be doing any of this without you.

Do you have big visions and dreams with some challenges in your way? Do you truly believe that you can live them? Are you making statements like I just need to start doing this, or I want to be better with that, or I have to be more like this? Well then this episode is going to change the game for you taking you closer than ever before towards living your vision and dream.

Hello everyone and welcome back to The Injured to Elite Podcast! I am your host Dr. Dave Meyer Dream Coach and Physical Therapist alongside the one and only performance coach and expert John Denney. The topic of today’s episode is affirmation! Something that John has coached me on personally, I can attest to the profound impact that simply changing the words you use can have on your ability to catapult you closer towards your goals!.

Before we jump into it I want to give all of my loyal listeners out there a chance to receive my 3 steps to success webinar by subscribing now to the podcast and screenshotting a review of the Injured to Elite Podcast on apple podcast and sending it over in a DM to me on instagram @davemmeyer that is spelled @davemmeyer. And if you haven’t done so already, please make sure to check out theharmonyexercise.com a guided meditation that builds in these affirmation statements into a daily practice!
Talking Points in this episode below!

What is an affirmation statement and why is it so important?
Case example of my own self talk habits and how John Denney has coached me on making these affirmation statements along with integrating this with my daily practice of the harmony exercise.
When I have coached this to some, a response I receive is well if I tell myself I already am doing this, how will I stay motivated?
Listening to Our BS! (Belief System)
Are you going to be happy when you win, or are you going to be happy to win?
"Faith is the connecting link between hoping and knowing": how hoping is not simply enough
How to effectively use statements of affirmation to get out of pain!
Avoiding Negative "Thought Viruses"
"How the usual conversation amongst people leads to ill health not good health!"
How does the harmony exercise integrate these affirmation statement?

For your free Harmony Exercise Guided Meditation Trial head to
http://www.theharmonyexercise.com
Subscribe to the podcast now and screenshot sending to me on IG @davemmeyer
Interested in coaching with me? Click here! https://www.plperform.com/coaching/
Thank you for listening !

02/20/20 • 29 min

Beyond Zero with Dr. David Meyer - Affirmation Statements: Achieve Everything You Believe by Ridding Yourself of Negative Self Talk, and Getting Out of Pain with John Denney

Transcript

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before we start this episode, I want to take the time to thank all of my listeners out there over this past month who have been extremely supportive and given me amazing feedback. I couldn't be doing any of this without you. Do you have big visions and dreams with some challenges in your way? Do you truly believe that you can live? Are you making statements like I just need to start doing this or I want to be better with that where I have to be more like this?

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