Beyond The Surface

Michael Benton

Welcome to "Beyond the Surface," the podcast dedicated to empowering you to transform your life from the inside out. Join me as I dive into the depths of self-improvement, uncovering the keys to a resilient mindset, and exploring the liberating power of stepping beyond your comfort zone.

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Top 10 Beyond The Surface Episodes

Goodpods has curated a list of the 10 best Beyond The Surface episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Beyond The Surface for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Beyond The Surface episode by adding your comments to the episode page.

Living A Meaningful Life

Beyond The Surface

09/29/23 • 34 min

At some point in our lives, we all seek to live a meaningful life, but what does that mean for us, and is it possible?
In today's episode, we will discuss creating our own meaningful life, determining if it's possible for each of us, and the six keys to living a meaningful life.

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Follow me on Youtube: https://www.youtube.com/channel/UCoQ5veFraliJ-FVIHL_Hy2w
For business inquiries please contact me at: [email protected]

Understanding Opportunities

Beyond The Surface

11/22/23 • 33 min

What’s the point of having opportunities if you continue to squander them because you choose to stay who you always have been💭
In every opportunity, there is something to be learned, gained, or discovered that can lead you to your next stage in life.
In this episode, I will discuss a person's typical viewpoint regarding the opportunities they have been given. We will also discuss a reason as to why we squander most opportunities we've been given.
Suppose you have many opportunities coming your way. Still, for whatever reason, you don't capitalize on them or believe you failed at them. In that case, this podcast episode is for you.

Morning Mindset: Preparing for Life's Daily Battles

Beyond The Surface

06/24/24 • 27 min

In this empowering episode of "Morning Mindset," we delve into the transformative power of a mental morning routine. Let's explore why the first moments of your day are crucial for setting the tone for everything that follows.
Learn practical tips to cultivate a mindset that prepares you for life's daily battles. From my very own mindfulness practices, I'll guide you on how to start your day with purpose, positivity, and power. Tune in and take the first step towards mastering your mornings and conquering your days.
Be sure to check out, "The Miracle Morning" written by Hal Elrod as some of the practices I've learned derived from reading this book.
Hope you enjoy it!

Roadmap To Change

Beyond The Surface

08/09/23 • 27 min

In today's episode, I'll take you through my five coaching pillars that help you navigate the changes you want to make.
As you begin personal development, you have no real idea where to start; that's how I felt. That uncertainty had me feeling overwhelmed and stuck.
I created these five pillars through my coaching practice to focus on what you want to change and how to get there.

Diving Timing: Trusting The Process

Beyond The Surface

07/23/24 • 43 min

In this episode, we explore the concept of divine timing and how embracing it can transform your life. We'll discuss the importance of trusting the process, letting go of the need for control, and understanding that everything happens for a reason.
Join me as I share my personal expereinces with it and practical tips on how to cultivate patience and faith in order to trust the process of life. Discover how to align with the universe’s timing and find peace in the journey, knowing that what is meant for you will never miss you.

Practice Being Present

Beyond The Surface

10/25/23 • 21 min

What you focus on grows!
So if you continually focus on where you aren't in life, what you don't have, not being enough, lack, etc., that's what you'll get more of.
In this episode, I discuss the importance of being present and acknowledging where we are and what we have now instead of focusing on what we lack.
Be mindful of what you think and how you speak.

Ebb N Flow

Beyond The Surface

10/18/23 • 22 min

Life is always going to be in a state of ebb and flow. Don't be hard on yourself in a low tide. You'll get back to the high soon enough.
Understand you are human, and even with all the positive changes, you cannot escape adversity💯
What you do after will measure whether you succeed or fail in whatever you’re trying to accomplish.
Give yourself, Grace, remember you’re in it for the long haul; give yourself, Grace, remember you’re in it for the long haul!

Vulnerability is a Super Power

Beyond The Surface

10/11/23 • 49 min

Trust is a significant component of vulnerability, and that trust starts with yourself.
When you haven’t built that trust in yourself, it will make being vulnerable with others difficult.
There is an immense amount of understanding that is created from sharing your weaknesses, your fears, and your emotional state with those you trust.
Fellas, if you have trouble being vulnerable or your not sure when you should be vulnerable then checkout this full episode.

Looking Past Your Circumstances

Beyond The Surface

09/20/23 • 46 min

Most people believe they must take it on all at once to overcome a circumstance or situation.
We think like this because we want to detach ourselves from feeling any pain related to that problem.
By doing this, we're creating more of the pain we're trying to avoid in the first place.
The answer is to take small steps so that you can build momentum.
In this episode, I discuss how our minds operate during stressful times and ways in which we can move beyond our circumstances.

Knowing Your Path

Beyond The Surface

11/15/23 • 39 min

Your losses and failures, no matter how big or small, are all shaping the path you’re on.
You may have encountered a setback that may seem like the impact has derailed your train but it hasn't.
It merely pushed you in a direction outside of what YOU intended but it's all leading to the path you ultimately need to be on.
Success is not linear!
Allow your heart and mind to be unrestricted as it relates to what you think your path should look like.

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FAQ

How many episodes does Beyond The Surface have?

Beyond The Surface currently has 30 episodes available.

What topics does Beyond The Surface cover?

The podcast is about Resilience, Mental Health, Mindset, Personal Development, Podcasts, Self-Improvement, Education and Awareness.

What is the most popular episode on Beyond The Surface?

The episode title 'Knowing Your Path' is the most popular.

What is the average episode length on Beyond The Surface?

The average episode length on Beyond The Surface is 31 minutes.

How often are episodes of Beyond The Surface released?

Episodes of Beyond The Surface are typically released every 8 days, 1 hour.

When was the first episode of Beyond The Surface?

The first episode of Beyond The Surface was released on Jul 17, 2023.

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Beyond The Surface

Michael Benton

Top 10 Beyond The Surface Episodes

FAQ

How many episodes does Beyond The Surface have?

What topics does Beyond The Surface cover?

What is the most popular episode on Beyond The Surface?

What is the average episode length on Beyond The Surface?

How often are episodes of Beyond The Surface released?

When was the first episode of Beyond The Surface?

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