COMPETING IN 2021 | AJ Morris, George Osborne | Beyond The Stage Ep.01

01/31/21 • 64 min

AJ & George return to the podcast world with the first episode of Beyond the Stage. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_.. 00:00 - Current situation with George 07:30 - George’s thoughts regarding competing in 2021 11:30 - Aj’s thoughts regarding competing in 2021 21:30 - Is AJ Recovered from his 2020 Prep? 27:30 - Does AJ regret competing in 2020? 32:30 - Common mistakes in new coaches 38:15 - George’s interesting Dinner Date Option 41:00 - Go to Cheat Meal / Free Meal 43:08 - Interesting Question 45:40 - JP Clothing Sizing 46:15 - Increasing calories after a diet 49:00 - Whey Protein in the diet 49:25 - A Moment of Gratitude 49:50 - Farm Shops 51:15 - Food Shopping 52:00 - Being uncomfortable in the Off Season 53:00 - Taking Care of Yourself 55:00 - Multiple Qualifiers vs One Show 58:00 - Sweet vs Salty Popcorn 58:40 - Our favourite traits in one another

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11 Weeks Out, Stage Lean With Zero Cardio?!

Thanks again for watching! Sponsors https://www.trainedbyjp.com https://www.trainedbyjpclothing.com https://www.trainedbyjp-nutrition.com https://raoptics.com - AJ MORRIS

Next Episode

THERE IS NO NATURAL LIMIT | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.02

Today AJ & George are joined by DFAC Pro Khifee West. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com Anabolic Clothing - https://www.trainedbyjpclothing.com High Quality Supplements - https://www.trainedbyjp-nutrition.com Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10 Meal Prep Services - https://www.instagram.com/nutri_fast_.. 0:00 - Arm Days 03:50 - Mind Muscle Connection 05:30 - Khifee’s Progression 06:30 - Khifee’s Bench 1RM 09:00 - Should You Bench Press? 12:00 - Process Behind Load Selection, Rep Ranges & Progressions 15:30 - Auto-regulating Training 20:00 - Who Khifee Follows for Inspiration 23:30 - Does Khifee Have Bad Days? 27:30 - Bagel Thins 28:30 - 20,000 Kcal Challenge 31:00 - Off Season Food Selection 34:00 - Protein Intake 35:30 - Cheat Meals 37:45 - Bodyweight Post Show 41:00 - Off Season Posing 42:30 - When To Add Food 45:50 - Appetite 49:30 - How Important Is Routine 53:45 - The Future For Khifee 58:00 - Self Doubt 01:02:00 - Wrap Up