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Beyond the Physics - 2022 Update: Break, Therapy, NVC, COVID

2022 Update: Break, Therapy, NVC, COVID

Explicit content warning

01/24/22 • 110 min

Beyond the Physics

Contact Us
If you would like to get in contact with Irene or I, you can reach us at [email protected]

Follow Us

Patreon: https://www.patreon.com/beyondthephysics
Facebook: https://www.facebook.com/BeyondthePhysics/
Twitter: https://twitter.com/Beyond_Physics
If you want to keep up with the program.

Links

Needs Inventory: https://www.cnvc.org/training/resource/needs-inventory

Feelings Inventory: https://www.cnvc.org/training/resource/feelings-inventory

Rough Timestamps

Start to 2:34 - Introduction

2:34 to 3:49 - Overview

3:49 to (6:49 Irene Start) 11:56 - Recap of Summer 2021

11:56 to (14:50 Irene Start) 21:00 - Fall 2021 (Taking a break, Therapy, NVC, Grading, Struggle w/ Schedule, Back Degeneration)

21:00 to (24:10 Irene Start) 29:20 - Spring 2022 (Coming back to school, Teaching in person)

29:40 to 34:30 - Why take a break?

34:30 to 37:00 - What was the plan for the break?

37:00 to 55:00 - What did you learn about yourself from the break? What role did physics culture play in necessitating the break?

55:00 to 58:30 -Advocating for our needs

59:00 to 1:08:00 - Practical Steps during the break (Therapy, Nutrition)

1:08:00 to 1:23:30 - NVC

1:23:30 to 1:44:00 - COVID (Social Stimuli, Distractions)

1:44:30 to End (Outro)

Free Opinion Disclaimer: The views and opinions expressed on Beyond the Physics are those of the authors and do not necessarily reflect the official policy or position of any university, employer or program. Any content provided by our authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual or anyone or anything.

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Contact Us
If you would like to get in contact with Irene or I, you can reach us at [email protected]

Follow Us

Patreon: https://www.patreon.com/beyondthephysics
Facebook: https://www.facebook.com/BeyondthePhysics/
Twitter: https://twitter.com/Beyond_Physics
If you want to keep up with the program.

Links

Needs Inventory: https://www.cnvc.org/training/resource/needs-inventory

Feelings Inventory: https://www.cnvc.org/training/resource/feelings-inventory

Rough Timestamps

Start to 2:34 - Introduction

2:34 to 3:49 - Overview

3:49 to (6:49 Irene Start) 11:56 - Recap of Summer 2021

11:56 to (14:50 Irene Start) 21:00 - Fall 2021 (Taking a break, Therapy, NVC, Grading, Struggle w/ Schedule, Back Degeneration)

21:00 to (24:10 Irene Start) 29:20 - Spring 2022 (Coming back to school, Teaching in person)

29:40 to 34:30 - Why take a break?

34:30 to 37:00 - What was the plan for the break?

37:00 to 55:00 - What did you learn about yourself from the break? What role did physics culture play in necessitating the break?

55:00 to 58:30 -Advocating for our needs

59:00 to 1:08:00 - Practical Steps during the break (Therapy, Nutrition)

1:08:00 to 1:23:30 - NVC

1:23:30 to 1:44:00 - COVID (Social Stimuli, Distractions)

1:44:30 to End (Outro)

Free Opinion Disclaimer: The views and opinions expressed on Beyond the Physics are those of the authors and do not necessarily reflect the official policy or position of any university, employer or program. Any content provided by our authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual or anyone or anything.

Previous Episode

undefined - Joe's Imposter Syndrome Deconstruction

Joe's Imposter Syndrome Deconstruction

Contact Us
If you would like to get in contact with Irene or I, you can reach us at [email protected]

Follow Us

Patreon: https://www.patreon.com/beyondthephysics
Facebook: https://www.facebook.com/BeyondthePhysics/
Twitter: https://twitter.com/Beyond_Physics
If you want to keep up with the program.

Links

Veritasium Luck Video (Not Affiliated) :https://youtu.be/3LopI4YeC4I

Needs Inventory: https://www.cnvc.org/training/resource/needs-inventory

Feelings Inventory: https://www.cnvc.org/training/resource/feelings-inventory

Rough Timestamps

Introduction (Fan music): Start - 1:50

Irene’s Classes + Research : 1:50 - 8:50

Joe’s Classes : 8:50 - 11:00

Opening up: 11:00

Patterns of thought: 12:57 - 14:50

Retaking coursework: 15:05 - 18:35

Anxiety, Imposter Syndrome, emotional blocks : 18:50 - 26:50

Perceptions of self: 27:50 - 29:50

Experience with Therapy: 30:05

Source of feelings: 32:40 - 39:05

Effects of that event: 39:05 - 41:50

Why was that experience so hurtful? 42:50 - 47:20

Luck and hierarchy in physics: 47:30 - 53:55

Naming the story: 55:00 - 1:02:50

Values bring perspective: 1:02:50 - 01:07:30

Breakthrough: 01:07:50 - 01:13:35

Full Fanmade Song: 1:25:30

Free Opinion Disclaimer: The views and opinions expressed on Beyond the Physics are those of the authors and do not necessarily reflect the official policy or position of any university, employer or program. Any content provided by our authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual or anyone or anything.

Next Episode

undefined - From Eigenbros to Beyond Grad School, Juan pt.2

From Eigenbros to Beyond Grad School, Juan pt.2

Contact Us
If you would like to get in contact with Irene or I, you can reach us at [email protected]

Follow Us

Patreon: https://www.patreon.com/beyondthephysics
Facebook: https://www.facebook.com/BeyondthePhysics/
Twitter: https://twitter.com/Beyond_Physics
If you want to keep up with the program.

Links

Where to find the Eigenbros: https://www.youtube.com/c/Eigenbros/featured

https://www.patreon.com/eigenbros

https://eigenbros.com/

References

At the beginning of the episode Juan tries to recall the "Sandia National Laboratories" in New Mexico.

Rough Timestamps (hh:mm:ss)

Start - 00:02:07: Introduction

00:02:07 - 00:03:52 : Where'd We Leave off

00:03:52 - 00:09:07 : Eigenbros is changing, New jobs, Catching Omicron

00:09:07 - 00:21:37 : Recap on events since last interview

00:21:37 - 00:24:22 : Why apply to schools?

00:24:22 - 00:28:22: Working for Uber Eats and the Post Office

00:28:22 - 00:31:37 : Struggles with interviews

00:31:37 - 00:36:22 : How is Eigenbros changing?

00:36:22 - 00:42:07 : Conflict between the bros?

00:42:07 - 00:51:07 : Producing Higher Quality

00:51:07 - 01:05:07 : Honest thoughts about leaving program

00:52:51 : “Feelings leaving grad school” Quote

00:54:29 : “Stillborn” Quote

01:05:07 - 01:13:22 : Philosophy of the Physics Department

01:13:37 - 01:43:22 : Centering Your needs, Equity

01:21:10 : “It’s their loss” Quote

01:26:07 : “We never see you” Quote

01:39:25 : “Controlled Rage” Quote

01:43:22 - 01:48:37 : Difference in perception after passing Qualifying exam

01:51:07 - 2:02:37 : Treatment of students by teachers

02:02:37 - 02:19:55 : Appreciation of empathy in professional spaces

02:19:55 - End : Outro

Free Opinion Disclaimer: The views and opinions expressed on Beyond the Physics are those of the authors and do not necessarily reflect the official policy or position of any university, employer or program. Any content provided by our authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual or anyone or anything.

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