2022 Update: Break, Therapy, NVC, COVID

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If you would like to get in contact with Irene or I, you can reach us at [email protected]

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Links

Needs Inventory: https://www.cnvc.org/training/resource/needs-inventory

Feelings Inventory: https://www.cnvc.org/training/resource/feelings-inventory

Rough Timestamps

Start to 2:34 - Introduction

2:34 to 3:49 - Overview

3:49 to (6:49 Irene Start) 11:56 - Recap of Summer 2021

11:56 to (14:50 Irene Start) 21:00 - Fall 2021 (Taking a break, Therapy, NVC, Grading, Struggle w/ Schedule, Back Degeneration)

21:00 to (24:10 Irene Start) 29:20 - Spring 2022 (Coming back to school, Teaching in person)

29:40 to 34:30 - Why take a break?

34:30 to 37:00 - What was the plan for the break?

37:00 to 55:00 - What did you learn about yourself from the break? What role did physics culture play in necessitating the break?

55:00 to 58:30 -Advocating for our needs

59:00 to 1:08:00 - Practical Steps during the break (Therapy, Nutrition)

1:08:00 to 1:23:30 - NVC

1:23:30 to 1:44:00 - COVID (Social Stimuli, Distractions)

1:44:30 to End (Outro)

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