Beyond the Military Podcast: Women Transitioning from the Military, Veteran Women, Confident in Life & Career, Transitioning out of the Military into the Civilian Sector

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Hey military-sister,
If you’ve made changes in your life to help you improve or get better at something possibly even...

being more present with your family, but feel as if you're not making progress.

It’s NOT because you don’t know how to or because you don’t have what it takes to make progress.

It’s because you’re not taking the time to evaluate yourself as you do in the military.

In the military, we are trained to conduct an After Action Review (AAR) after every training event or ANY type of event we conduct, so we know how we can improve our training and overall mission.

So why don’t we take the time to do that in our personal lives as a woman of God, wife, mom, friend, and leader?
If it works in the military... it will work for YOU!

So in today's episode, I share 3 questions that will help you get a step closer to making progress.

I hope this episode blesses you and helps you make progress.

Much love,

Wendi

🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/44

Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp

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Want to learn how to manage your mind?

Download my free Masterclass at www.wendiwray.com

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

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I want to let you in on a little secret... life is not always a walk in the park. Believe me, I'm experiencing something deeply emotionally draining right now. But here's the empowering part - we don't have to be perfect. In fact, it's perfectly okay to feel overwhelmed. Join me as we explore how we can navigate through life's unexpected setbacks and challenges, leaning on our faith, submitting to God's will, and the strength that he gracefully provides.
Overwhelm. The feeling that life is spinning out of control. But guess what? It's okay not to have all the answers, and it's okay to recognize that some things are simply out of our control. We'll discuss how staying close to God's Word and prayer can guide us, offering hope and strength despite the tumultuous storms of life. Remember, we're in this together, and God is always our source of hope. Stay connected, stay grounded, and let's navigate this journey together.
Next Steps:

• Schedule Consult Call: https://wendiwray.com/consult

Listen to Related Episodes:

• Episode 158: Creating time to meditate on God's Word
• Episode 141: MVP: Giving thanks even when it's hard and WHY it's important
• Episode 119: Trusting in Action

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

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Hey there, sis! Are you tired of the guilt, shame, and disappointment that often stems from self-judgment? We promise you're not alone. In today’s episode of , we talk judgment - its roots, its impacts, and how we can manage it in our daily lives. We all judge, and that's okay! It's part of being human. But how can we ensure it doesn't consume us or hamper our actions? That's what we're here to explore together.
Throughout this episode, we take an introspective journey into the depths of our judgmental thoughts. We don't just identify these thoughts; we challenge them, question them, and we learn how to turn them around. We all harbor lies that we tell ourselves, and it's about time we called them out, don't you think? By becoming mindful of our thought process and habitually reframing our negative thoughts, we can set a path towards truth and a healthier mindset. Now, that's a journey worth undertaking!
We also dive into the heart of our military community and highlight the blessings and challenges it brings. We look at the critical role of faith and spirituality in shifting our mindset and guiding us towards more positive decisions. Join us and let's navigate the choppy waters of self-judgment together.

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

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In today’s episode, we’re talking about setting an intentional goal for the next 30 days to keep your military-to-civilian transition on track, even during the busy holiday season.
I share practical strategies for staying focused and progressing toward your next chapter, whether you’re looking for a job, planning to start school, or just getting ready to transition out of the military.
The goal is simple: keep moving forward with intention, even when holiday distractions are pulling at you.
Full show notes here: https://wendiwray.com/245

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

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As we ring in a new year and celebrate our 200th episode, I'm thrilled to extend a heartfelt thank you to all of you who've joined me on this journey—whether you've been here since the beginning or you're just tuning in. This episode is a treasure trove of insights on embracing the new year with intention, from the art of setting goals to the power of a positive mindset. If you're ready to break free from the chains of self-doubt and past failures, you're in the right place. Prepare to equip yourself with the strategies you need to forge a path to success that resonates with your personal dreams and aspirations.
Today's conversation is an honest exploration of the emotional ebbs and flows that accompany the pursuit of goals. It's about acknowledging that our journey is punctuated as much by setbacks as it is by victories, and that's perfectly okay. I'm diving into the brain's complex wiring for experiencing both joy and sorrow, offering a fresh perspective on why a 50-50 emotional balance is not only normal but necessary. By the end of this talk, you'll walk away with a newfound respect for patience, realistic expectations, and the importance of recognizing your unique growth without falling into the comparison trap.
I'm shining a spotlight on the undeniable impact of accountability and the power of commitment. I'll share personal anecdotes on how having accountability partners has enriched my own path to success and extend an invitation for a free consultation to help you tackle your challenges head-on. Plus, I'm excited to announce upcoming opportunities to connect through my Facebook group and enriching webinars. So, if you're geared up to take on the new year, join me for this celebratory episode, and let's make those ambitious goals a reality together.

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult

P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.