Beyond the Mat
Dear Media, Bryony Deery
Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed.
Add motivation to your week, with a new episode every Thursday.
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Best episodes
Top 10 Beyond the Mat Episodes
Goodpods has curated a list of the 10 best Beyond the Mat episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Beyond the Mat for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Beyond the Mat episode by adding your comments to the episode page.
Bryony’s Confidence Toolbox
Beyond the Mat
09/19/24 • 18 min
On this week’s episode, Bryony shares her techniques and practices she developed to build her confidence. With visualization, meditations, daily routines and being aware of personal boundaries, Bryony has worked on her inner self, helping her manage anxiety and limiting beliefs. Listen today to hear how you can make a difference to your confidence with the smallest of changes.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
07/11/24 • 47 min
On this episode, I sit down with world leading-expert in Human Design, Jenna Zoe. In one of our most thought-provoking episodes, Jenna explains the groundbreaking concept based on the practical application of spirituality called Human Design. In 2016, with a waitlist expanding to a year and half for her expert advice, Jenna gave up her successful food company to fully embark on the teachings of Human Design, a side hustle at the time. Since then, Jenna has worked tirelessly to convert a once confusing concept to a well-known theory, accessible to millions globally through her custom built app and online platform. Its accuracy is mind-blowing! Please listen for the most interesting conversation you’ll hear today!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pia Mance, Life and Business Updates
Beyond the Mat
08/29/24 • 51 min
On this week’s episode, Pia Mance returns to Beyond The Mat for an ultimate summer catch up. Join us as we chat about business, beauty and fashion, friendships and getting back to routines. Pia gives us the inside scoop to what’s to come from Heaven Mayhem, her life updates and travel tips. Think girls catch up over matcha.
IG @piamance
IG @heavenmayhem_
TT @piamance
TT @heavenmayhem
Website https://heavenmayhem.com/
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06/20/24 • 38 min
On this episode, I sit down with the incredible Tim Schroeder, founder and visionary of Hagen who has elevated London’s coffee game to the next level. Tim takes us through his journey from an initial idea, into a successful coffee brand and concept, never before seen. He candidly talks about the highs and lows, how you can become the best in a crowded market and why your mistakes can be the making of you and your business. If you’re just starting out as a founder, or are a savvy business mind, this is the podcast you can’t miss.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06/13/24 • 45 min
On this episode, I sit down with Pia Mance, the founder of the iconic jewelery brand Heaven Mayhem. Join us for an honest, uncut version of her incredible story and how she turned her business making necklaces on her living room floor into the cult brand it is today, loved by celebrities. Pia leaves nothing unturned as we cover all the topics. We talk about her biggest turning point, how to make friends as adults, ways to thrive in your wellness routines and she gives us her top mottos she lives by.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jess Hunt: Beauty's most innovative entrepreneur
Beyond the Mat
06/06/24 • 45 min
On this episode, I sit down with the inspirational Jess Hunt, who is alongside Co-Founder Jenna Meek is taking the beauty business by storm. Jess is the pioneering face and creative director behind REFY, an innovative beauty company. We talk about how she built a global brand, the ways she balances her routine to create calmness and consistency and how she manages the challenging times. Jess gives us full insight into life, her hands on approach to REFY and her favourite wellness hacks.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lauryn Bosstick: The ultimate wellness and business Icon
Beyond the Mat
05/30/24 • 43 min
On this episode, I sit down with the original wellness queen Lauryn Bosstick. We talk about why she loves to be the boss, the power of time management, how she brings discipline to her every day and full access to her incredible entrepreneurial journey from the beginning. We talk about the early days of The Skinny Confidential blog and the inspirational way she took it from an online editorial platform to a successful podcast listened by millions worldwide whilst running a multi-million empire.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Meet Bryony Deery
Beyond the Mat
05/30/24 • 18 min
Welcome to Beyond the Mat, with your host Bryony Deery. In this first episode, Bryony sits down for her first solo episode. She talks about past business ventures, the how and why she started Pilates By Bryony, the challenges she faced and how she overcame them. She gives us an unfiltered introduction to set the scene of her new Beyond the Mat podcast, bringing you raw and meaningful wellness-based conversations from her guests.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Beyond the Mat: Launching on Thursday, May 30th!
Beyond the Mat
05/23/24 • 1 min
Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed.
Add motivation to your week, with a new episode every Thursday.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/01/24 • 42 min
On this episode, I sit down with Siff Haider. Wellness entrepreneur and mega business woman. Siff, along with her husband Nish, have co-founded a brand which is disrupting the supplement world. Their success is not only found in their product’s premium formulations, but the values, ethos and visions of the business too. Siff gives us full insight from the real reason why she started Arrae, advantages of working with your husband and her most candid milestone moments. Siff also discusses about one of her most personal challenges, after a serious accident and what helped her recovery.
IG: @siffhaider
TT: @siffhaider
Wesbite: https://www.arrae.com
IG: Arrae.co
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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FAQ
How many episodes does Beyond the Mat have?
Beyond the Mat currently has 22 episodes available.
What topics does Beyond the Mat cover?
The podcast is about Health & Fitness, Society & Culture, Mental Health and Podcasts.
What is the most popular episode on Beyond the Mat?
The episode title 'Pia Mance: The IT Girl Jewelery brand that everyone is talking about' is the most popular.
What is the average episode length on Beyond the Mat?
The average episode length on Beyond the Mat is 40 minutes.
How often are episodes of Beyond the Mat released?
Episodes of Beyond the Mat are typically released every 7 days.
When was the first episode of Beyond the Mat?
The first episode of Beyond the Mat was released on May 23, 2024.
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