Beyond The Gym Floor
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Top 10 Beyond The Gym Floor Episodes
Goodpods has curated a list of the 10 best Beyond The Gym Floor episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Beyond The Gym Floor for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Beyond The Gym Floor episode by adding your comments to the episode page.
Ep 85 - Technique vs. skill
Beyond The Gym Floor
01/30/20 • 84 min
Ep 85 is out on all your favourite platforms!
This week's topics:
1. What is technique? 11:41
2. What is skill? 16:15
3. Stimulus vs. fatigue 40:09
4. Types of fatigue 1:06:17
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Ep 77 - Dieting can suck for females / small humans
Beyond The Gym Floor
11/21/19 • 87 min
Ep 77 is out on all your favourite platforms!
This week's topics:
1. Sometimes you can't educate everyone 4:49
2. APU Nationals recap & P.L. talk 12:35
3. Nutrition & training for females 39:40
4. Leanness and DOMS for diff. people 1:08:25
5. Managing high & low days (cals) 1:14:39
As always, if you have any questions or suggestions, feel free to drop a comment.
Ep 37 - Competing for the first time / Solo vs. coached
Beyond The Gym Floor
11/07/18 • 65 min
1. Ben's 1st powerlifting comp recap
2. Dealing with an injury 10 days out
3. Surrounding yourself with a team
4. Develop your own ritual / routine
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
Ep 22 ft. Damon Hayhow - Efficient and consistent gains
Beyond The Gym Floor
07/26/18 • 69 min
Episode 22 is out now!
This week's special featured guest is Damon Hayhow from Recomp HQ!
Recomp.com.au
DamonHayhow.com
THIS WEEK'S TOPICS:
1. What is 'Recomp'?
2. Maximising efficiency
3. Collect long-term data
4. How to grow/retain muscle
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening!
Ep 21 - WE'RE BACK!
Beyond The Gym Floor
07/20/18 • 43 min
After a few years hiatus on this project.. we're back with a fresh new episode🔥
See what we have been up to, along with some stories and banter along the way.
THIS WEEK'S TOPICS:
1. What we've been up to
2. Raising the standard
3. Being more than a PT
4. Data, data & more data
As always, if you have any questions or suggestions, feel free to drop a comment!
Ep 230 - Needing help is not a weakness
Beyond The Gym Floor
12/03/23 • 75 min
Yes, we still go through what you go through - It never gets easier, but you become more resilient and resourceful.
This week's topics:
1. Programming workshop review 1:12
2. Still hesitant about ice baths... 15:18
3. Fundamentals back to fundamentals 28:02
4. When all the anxiety comes to a head 37:07
5. You deserve to have a good circle 58:56
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Ep 228 - How to make scary business decisions
Beyond The Gym Floor
11/19/23 • 69 min
Changing your target market, creating a product to sell, posting more/less of your personality... How do you decide?
This week's topics:
1. Post more personality, or information? 14:26
2. The basics are still just as effective 31:17
3. How to shift your client demographic 40:46
4. How & when to launch a product
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Ep 229 - This kind of language is defeating you
Beyond The Gym Floor
11/27/23 • 69 min
Becoming a leader, running workshops, influencing people, doing more than just PT sessions... Sound good? Here's where you can start.
This week's topics:
1. Building your authority & leadership 13:25
2. We're still working on communication 29:12
3. Becoming someone people can depend on 36:36
4. How to undeniably stack your proof 50:13
5. The characteristic over the hard skill 1:00:15
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Ep 225 - Traits of the successful
Beyond The Gym Floor
10/29/23 • 77 min
How do you learn to become magnetic, and bring value to those around + ahead of you?
This week's topics:
1. "But what if no one shows up to my event?" 19:42
2. Differentiate yourself from the rest 31:28
3. Communicating to get the best from people 44:40
4. Bring value to the table (that isn't money) 1:07:06
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Ep 207 - Making money shouldn't be scary
Beyond The Gym Floor
06/18/23 • 53 min
Have you ever been told to pay as little tax as possible? Here's why that may not turn out well for you.
This week's topics:
1. Life lessons from outside your locale 7:13
2. Know the data, so the lows aren't scary 27:47
3. Why you shouldn't avoid taxes 35:56
4. Having your own 'admin' is life-changing 44:16
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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FAQ
How many episodes does Beyond The Gym Floor have?
Beyond The Gym Floor currently has 247 episodes available.
What topics does Beyond The Gym Floor cover?
The podcast is about Podcasts and Business.
What is the most popular episode on Beyond The Gym Floor?
The episode title 'Ep 252 - How to not lose clients from time off' is the most popular.
What is the average episode length on Beyond The Gym Floor?
The average episode length on Beyond The Gym Floor is 73 minutes.
How often are episodes of Beyond The Gym Floor released?
Episodes of Beyond The Gym Floor are typically released every 7 days, 1 hour.
When was the first episode of Beyond The Gym Floor?
The first episode of Beyond The Gym Floor was released on Jul 20, 2018.
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