The Transformative Question for Success in Life, Love, and Business with Sonia Satra

PR for Authors: https://leveragewithmedia.com/

Follow guest, Sonia Satra:

Instagram: @soniasatra_moticise

Website: soniasatra.com

YouTube: www.youtube.com/@SoniaSatraMoticise

Buy the Book at https://whatifitwereeasy.com/

Humble Logos to Powerful Affirmations

The Journey From Soap Opera Star to Author

[08:44] Embracing Growth Through Imperfection - Starting small, making difficult choices, book writing and marketing, and Moticise coaching method are discussed in this chapter.

[20:46] Overcoming Fear and Building Strength - Physical activity and positive affirmations can enhance mental resilience and confidence to achieve ambitious goals.

[32:40] Navigating the Publishing Process - Embracing past experiences, choosing one's path, and publishing a book are discussed in relation to personal and professional growth.

[44:02] Entrepreneurship and Personal Growth - Positive thinking's transformative power in personal and professional settings, entrepreneurship, and the impact of a 'what if' mindset.

Overcome Fear and Seize Your Potential

The strength we build to surmount fear and step into our power becomes palpably clear as we explore Sonia's potent combination of pushups and positive affirmations.

Discussing the reality of navigating the publishing industry, we reveal the diligence and decision-making that creates a book like "What If It Were Easy."

Key Takeaways include:

Instead of thinking of your goals as these large, nearly unattainable feats, they may be more achievable than ever with a simple perspective shift.
It's going to be imperfect when you start, no matter how much time you spend (procrastinating) trying to make it perfect. All of our businesses and creative works must be allowed to grow and change over time.
What can you do to build both physical and mental strength 1% at a time?
Your business can't outgrow your personal development.

Follow host, Lauren Cobello:

Instagram: @lauren_cobello

PR for Authors: https://leveragewithmedia.com/

Follow guest, Sonia Satra:

Instagram: @soniasatra_moticise

Website: soniasatra.com

YouTube: www.youtube.com/@SoniaSatraMoticise

Buy the Book at https://whatifitwereeasy.com/

Previous Episode

How to Find Calm in the Chaos with Stacy Igel from Boy Meets Girl Clothing

Dreaming what it would be like to participate in New York Fashion Week? Or perhaps imagining the luxurious life of a most recognized impact fashion brand owner? Maybe you’ve had a life-long dream of becoming a HarperCollins author?

Well, Stacy Igel of Boy Meets Girl clothing and author of “Embracing the Calm in the Chaos” has rocked the socks off all of those things!

Entrepreneurial Grit Meets Literary Wit

In this episode you hear about her journey from impact fashion mogul to author, what the writing and publishing process was like with HarperCollins, and her experiences in some of her most frenzied and serene moments.

Stacy and I dissect the strategy behind her unique book debut at Bloomingdale's, and the subsequent whirlwind of events and supportive friends and vendors that helped her become a best seller.

Turning Fashion Expertise into Literary Success

[19:05] Seven-Year Journey to Writing Business Book

Entrepreneur's journey to writing business memoir with ghostwriter and agent, including personal stories and interviews, securing deal with HarperCollins Leadership. Personal connections and creative strategies enhance book launches.

[33:03] Book Launch Strategy and Promotion

A fashion designer's transition to author, strategic book launch at Bloomingdale's, turnout and ongoing promotion, upcoming event in Chicago.

[42:00] Book Launch Strategies and Branding

Entrepreneurship, personal branding, speaking engagements, community support, book promotion, collaboration, and strategy for success.

Key Takeaways:

Rally and rely on your community to reach your goals
Build a platform first to launch big
Trust the advice from your editors and publishers

Follow Lauren for more:

Instagram: @lauren_cobello

PR for Authors: https://leveragewithmedia.com/

Follow our guest, Stacy Igel:

Instagram: @stacyigel

LinkedIn: https://www.linkedin.com/in/stacyigel/

Website: www.stacyigel.com

Shop: https://www.boymeetsgirlusa.com/collections/shop-all

Podcast audio and show notes by Podcast Abundance. Find out more at www.podcastabundance.com/services

Next Episode

Reclaiming Your Mental Health at Work with Natasha Bowman

Struggling with mental health can feel like an isolating journey, but Natasha Bowman's story serves as a beacon of hope and resilience. Her tale is one of vulnerability and strength, as she navigates the precarious waters of professional identity, self-worth, and mental health, particularly under the harsh spotlight of the pandemic.

As we explore the pages of Natasha's eye-opening book, "Crazy AF: How to Go from Being Burnt Out, Unhappy and Unmotivated to Reclaiming Your Mental Health at Work," we uncover the stigmatized world of mental illness in the workplace and the importance of self-care over the glorified hustle culture. Natasha's experience provides a roadmap for balancing our personal and professional lives, advocating for a work-life harmony that prioritizes our health and relationships.

Shattering the Silence on Corporate Mental Well-being

Natasha doesn't shy away from the less spoken truths of the corporate world, as we unwrap the significance of her viral LinkedIn post that shattered the silence on mental health struggles. Natasha's insights into the transformation that follows public vulnerability, coupled with her push to redefine work-life harmony and the art of boundary-setting, are nothing short of empowering.

Our discussion broadens to include practical advice for anyone feeling the weight of juggling life's demands, highlighting why it's crucial to discern which balls are glass and which are plastic in the juggle of life's responsibilities.

From Burnout to Balance with Bipolar Disorder

[04:54] - Embracing Mental Wellness - Confronting stigma around mental illness, advocating for self-care, and setting boundaries for mental health in the workplace.

[24:31] - Self-Care Over Hustle Culture – How personal crisis led to reevaluating success, embracing self-care, and valuing moments and relationships over material possessions.

[37:52] - Book Launch Strategies and Mistakes - Pitfalls in book marketing, pre-launch strategy, provocative titles, leveraging networks, creative control, and the necessity of strategic sales.

[49:38] - Success and Self-Care in Business - Celebrating the incredible journey and success following the release of Natasha’s influential book and the opportunities it created for her.

Crafting Success Through Vulnerability and Self-Care in Business

Beyond personal battles, Natasha discusses the strategic side of using books as a vehicle for professional growth. She candidly shares the ups and downs of book launches, the benefits of self-publishing, and how her writing journey has intertwined with her speaking and consulting career.

Whether you're a mental health advocate, an entrepreneur, or simply someone looking to find balance in the chaos, this episode is a profound exploration of how embracing our struggles can forge a path to success and fulfillment, both in and out of the office.

Key Takeaways of this episode include:

A mental illness diagnosis doesn’t mean your career is over. It can be a source of strength rather than a setback.
It’s okay to “be more disappointing” and redefine what work-life harmony looks like for you.
Self-advocacy and creating spaces for employees to share their story is key to normalizing mental health conversations in the workplace.

Follow Lauren for more:

Instagram: @lauren_cobello